Yogurt Fruit Cup Recipes
YOGURT AND FRUIT DESSERT CUP
Provided by Rachael Ray : Food Network
Categories dessert
Time 2m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Layer custard style fruit yogurt with granola or Grape nuts and chunks of cut fruit. The fruit costs more cut than fresh, but when your cooking for 1, whole pineapples and melons can be daunting. Here, it's worth the extra cost to treat your body to some fresh fruit.
YOGURT-FRUIT CUP
Delicious and Heart Healthy. From The American Heart Association; Recipes For Low-Fat, Low-Cholesterol Meals Cookbook.
Provided by DIryshe
Categories Dessert
Time 3m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Drain fruit and divide among 6 small dessert bowls.
- Top with yogurt and nuts and sprinkle lightly with cardamom.
- Serve immediately.
Nutrition Facts : Calories 79, Fat 1.8, SaturatedFat 0.2, Cholesterol 1.5, Sodium 54, Carbohydrate 13.5, Fiber 1.5, Sugar 12.2, Protein 4.2
YOGURT AND FRUIT PARFAITS
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams
FROYO FRUIT CUPS RECIPE BY TASTY
Here's what you need: blueberry, raspberry, vanilla greek yogurt
Provided by Betsy Carter
Categories Desserts
Yield 12 cups
Number Of Ingredients 3
Steps:
- Arrange 12 cupcake liners in a muffin tin.
- Using a spoon, dollop two tablespoons of yogurt into the bottom of each liner.
- Top with blueberries and raspberries.
- Freeze for at least two hours.
- Remove cupcake liners before serving.
- Enjoy!
FRUITY YOGURT CUPS
What's the secret to these gorgeous parfaits' light-as-air texture? Easy: Just mix COOL WHIP into the yogurt!
Provided by My Food and Family
Categories Home
Time 5m
Yield 4 servings, 1 cup each
Number Of Ingredients 3
Steps:
- Add COOL WHIP to yogurt; stir gently just until blended.
- Layer yogurt mixture and berries in 4 parfait glasses or small dessert dishes.
Nutrition Facts : Calories 140, Fat 3 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g
YOGURT & HONEY FRUIT CUPS
Steps:
- Divide fruit among 6 individual serving bowls. Combine the yogurt, honey, orange zest and extract; spoon over the fruit.
Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges
BERRY YOGURT CUPS
Steps:
- Divide strawberries and blueberries among four individual serving dishes. In a small bowl, combine the yogurt, sugar and cinnamon; spoon over fruit.
Nutrition Facts :
YOGURT FRUIT BARS
From the American Diabetes Association. Wonderful and healthy to-go breakfast for kids and adults! Freeze well in individual portions.
Provided by MommyMakes
Categories Breakfast
Time 55m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F.
- In a large bowl, mix all dry ingredients. Add dried fruits and walnuts.
- In a medium bowl, combine yogurt, egg, apple juice concentrate, and oil.
- Make a well in the center of the dry ingredients and add the wet ingredients until blended.
- Coat a 9 X 13 inch pan with vegetable spray, spread batter in pan.
- Bake 45-50 minutes or until done. Cool 10 minutes before slicing.
- Slice into 8 servings. Freeze in individual portions if desired.
Nutrition Facts : Calories 202, Fat 4.8, SaturatedFat 0.8, Cholesterol 23.9, Sodium 219.1, Carbohydrate 36.7, Fiber 4.3, Sugar 5.9, Protein 6.1
More about "yogurt fruit cup recipes"
FRUIT ON THE BOTTOM YOGURT CUPS - KITCHN
An easy recipe for yogurt cups layered with fruit, jam, and granola that make for simple, on-the-go breakfasts. Yield Makes 1, but can easily be …
From thekitchn.com
Estimated Reading Time 2 mins
From thekitchn.com
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EASY BREAKFAST YOGURT AND FRUIT CUPS - SIMPLY DELICIOUS
Make the fruit sauces: Start by using any seasonal fruit you can find (stone fruit, berries, mangoes, apples and pears all work incredibly well) to make the compote you serve …
From simply-delicious-food.com
4.7/5 (21)Total Time 20 minsCuisine AmericanCalories 101 per serving
From simply-delicious-food.com
4.7/5 (21)Total Time 20 minsCuisine AmericanCalories 101 per serving
- To make the compote, simply place the fruit, sweetener and lemon/lime juice (and vanilla if you're making the strawberry compote) in a saucepan and bring to a simmer. Simmer for 10-15 minutes or until the fruit has broken down and the compote has thickened slightly. Keep in mind that it will continue to thicken as it cools.
JOIE YOGURT ON THE GO CUP, 1 EA, REGULAR : AMAZON.CA: HOME
Yellow Yogurt Cup to Go, Cereal Cup to Go, Yogurt Container, Cereal Container Cup, Diet Granola Cup to Go, Muesli Cup to Go, Red Food Container (Yellow) 4.5 out of 5 stars 74. 6 offers from $14.50. CRYSTALIA Yogurt Parfait Cups with Lids, Breakfast On the Go Plastic Bowls with Topping Cereal Oatmeal or Fruit Container, Snack Cup and Spoon for Lunch Box, …
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YOGURT FRUIT CUP - METRO
In two clear glasses, place 1/4 cup (60 mL) of yoghurt. Pour half the blueberries over it. Add the cereal. Pour the remaining yoghurt and top with more blueberries. Add maple syrup and spoil yourself! 2 Metro. 4 4 5 3. 1 cup (250 mL) vanilla yogurt 1 cup (250 mL) blueberries 1/4 cup (60 mL) granola cereal 2 Tbsp. (30 mL) maple syrup.
From metro.ca
4/5 (4)Total Time 5 minsServings 2
From metro.ca
4/5 (4)Total Time 5 minsServings 2
FRUIT YOGURT CUP | MISS CHINESE FOOD
How to make fruit yogurt cup Step1. First prepare the ingredients for making yogurt. First prepare the ingredients for making yogurt. Step2. Add yogurt powder to pure milk and mix well. Add yogurt powder to pure milk and mix well. Step3. Stir the yogurt evenly and put it in the yogurt cup. My 300ml milk is a little full. Stir the yogurt evenly and put it in the yogurt …
From misschinesefood.com
Servings 2Category Homely
From misschinesefood.com
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HOMEMADE FROZEN YOGURT FRUIT CUPS - CLEAN FOOD CRUSH
No-Bake Strawberry Chocolate Protein Balls - ... Homemade Frozen Yogurt Bars w/ Fresh Fruit. .. Tags: blackberries, clean diets, clean snacks, clean spring food, greek yogurt, healthy snacks, homemade frozen yogurt, homemade fruit tarts, kiwi, low cal snacks, plum, spring meals, spring treats, strawberries, sugar cravings, yogurt fruit cups.
From cleanfoodcrush.com
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FROZEN YOGURT FRUIT CUPS- VEGAN AND GLUTEN FREE - VEGGIE ...
Line a muffin pan with muffin liners. Add about 1-2 tablespoons of the granola to each muffin cup. On top of the granola, add 3-4 heaping tablespoons of the dairy free yogurt to each cup. Top off the fruit cups by adding the fruit. Place the cups in the freezer for at least 2 hours. Keyword frozen yogurt fruit cups.
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HOMEMADE FRUIT ON THE BOTTOM YOGURTS - WHOLEFULLY
Homemade Fruit on the Bottom Yogurts - Syrup. Yield: 1 1/2 cups. Prep Time: 5 minutes. Cook Time: 10 minutes. Total Time: 15 minutes. I like to keep the sugar content on the low side, so if you're into sweeter yogurts, I'd up the sugar content. And you can use whatever fruits and flavors make your heart sing.
From wholefully.com
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YOGURT FRUIT CUP | ETSY
Check out our yogurt fruit cup selection for the very best in unique or custom, handmade pieces from our shops.
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Today, use homemade yogurt to make a healthy dessert---yogurt fruit cup, which not only helps us realize our desire to lose weight, but also satisfies our appetite. It is a healthy way to nourish the skin and lose weight. Difficulty. Easy. Time. 2h. Serving. 3. by Scarlett ★ ★ ★ ★ ★ 4.8 (1) Ingredients. 1 bag milk. 2 pcs Strawberry. 6 blueberry. 1 small handful North Almond. 2 ...
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FRUIT-ON-THE-BOTTOM YOGURT CUPS RECIPE - BON APPéTIT
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OATMEAL CUPS WITH YOGURT AND FRUIT - DOMESTICALLY SPEAKING
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10 BREAKFAST GREEK YOGURT FRUIT BOWL RECIPES - LOSE WEIGHT ...
10 Yogurt Bowl Toppings: 1. Berries and cream – toss 1/3 cup mixed berries with 1 teaspoon vanilla extract and 1 teaspoon of powdered sugar (or honey). Add to your Greek Yogurt. 2. Peaches, Blueberries and Almonds – add 1/2 peach, sliced, 2 tablespoons of blueberries and 2 tablespoons of almonds to your Greek Yogurt. 3.
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YOGURT FRUIT CUP-RECIPE WEBSITE
Practice of yogurt fruit cup. 1 Prepare pure milk and yogurt. After disinfection of boosted water in the yogurt machine, poured into some milk, stir it into the yogurt, and then poured into the remaining milk and stir evenly. 3 Add the power to the yogurt machine. After 48 hours, yogurt was done, and then put it into the refrigerator and more ...
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FRUIT AND YOGURT CUPS WITH GRANOLA - GET INSPIRED EVERYDAY!
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From getinspiredeveryday.com
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HOMEMADE FRUIT ON THE BOTTOM YOGURT CUPS - BLESS THIS MESS
Add yogurt to the jars so that it is on top of the berries (I put on ¾ of a cup of yogurt in each jar - you could add between ½ cup and 1 cup depending on what you want for a serving size and how fruity you like your yogurt). Place on …
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【YOGURT FRUIT CUP】-LOVE FOOD
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1 cup (250 ml) 2% plain yogurt; 1 cup (250 ml) milk; 1 cup (250 ml) fresh or frozen and thawed fruit (raspberries, mangoes, strawberries, blueberries, peaches, etc.) 1 to 2 tablespoons (15 to 30 ml) sugar; Add to my grocery list Preparation. Place all the ingredients in a blender and purée until smooth. If you are using raspberries or ...
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Squeeze the yogurt into the bottom of the cup. 3. Add appropriate amount of dragon fruit cubes. 4. Add yogurt and dragon fruit in turn. 5. Sprinkle with peanuts at the end. 6. Meimei is very nutritious. 7. Finished picture. Tips: You can mix and match the fruits at will, eat them and make them now, I wish you a happy!
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MIXED BERRY FRUIT-ON-THE-BOTTOM YOGURT CUPS - KITCHEN ...
Transfer to a bowl to cool. You can use the compote immediately, or if you wish, store it in a covered container in the refrigerator until ready to use. Place 2-3 tablespoons compote in the bottom of 4 glass jars. Top with about 3 oz Greek yogurt and fresh berries. Enjoy the yogurt cups immediately or store tightly covered in the refrigerator.
From kitchenconfidante.com
From kitchenconfidante.com
YOGURT FRUIT CUP | METRO
Preparation: In two clear glasses, place 1/4 cup (60 mL) of yoghurt.
From www1-ppr.metro.ca
From www1-ppr.metro.ca
FRUITY YOGURT CUPS | HEALTHY DESSERT RECIPES | TESCO REAL FOOD
Put 2 tbsp of crushed raspberries in the base of 4 serving cups. Take care not to spill the fruit down the sides. Then put 2 tbsp of yogurt on top of the raspberries. Carefully spread the yoghurt so it completely covers the layer of fruit – your little helpers can help with this. Sprinkle 1 tbsp of oats over the yogurt and then place 2 tbsp of crushed strawberries over the oats. Add a layer ...
From realfood.tesco.com
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Raspberries are a good way to add in sweet, juicy fruit for few carbs. Per ¼ cup: 16 calories, 0 g fat (0 g saturated), 3.7 g carbs, 1.4 g sugar, 0 mg sodium, 2 …
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Mix grapes and berries in a medium size bowl. Set aside.Place kiwi slices in a decorative pattern around the inside of a glass serving dish. Pile fresh fruit in center of kiwi lined dishes. Mix all topping ingredients in a small bowl. Spoon over fruit and top with almonds and sugar. Keywords: breakfast, fruit, berries, yogurt, fruit cup, good ...
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From ricardocuisine.com
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From nourishingjoy.com
From nourishingjoy.com
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From flavorthemoments.com
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MIXED FRUIT WITH YOGURT TOPPING RECIPE - EATINGWELL
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From eatingwell.com
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From yogurtinnutrition.com
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Log food. Dole Chia Seed Fruit Cup Nutrition Facts; Share. If you add too much frozen fruit to the blender, I find it doesn't blend as well. Directions Prep Instructions: Measure 1-1/2 to 2 cups of coconut water, almond milk or juice, depending on desired thickness, and pour into blender. Measure 1-1/2 to 2 cups of coconut water, almond milk or juice, depending on …
From shaindark.com
From shaindark.com
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For 4- 8 ounce yogurt cups, I use about 1- 1 1/4 cups of chopped fruit. I usually stick with fresh fruit, but frozen fruit will also work in these cups. The frozen fruit will melt in the fridge, so it provides extra juiciness to the cups (if you’re used to fruit-on-the-bottom yogurt cups from the store, you may love the frozen fruit option).
From livesimply.me
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FROZEN YOGURT FRUIT CUPS - MOM TO MOM NUTRITION
Combine yogurt and fruit in mixing bowl. Spoon mixture into muffin tin pan [silicone muffin cups or silicone muffin pan makes for easier removal], filling cups about ¾ of the way full. Freeze until yogurt is set, about 3-4 hours. Once frozen, remove from cups and enjoy! Or place in an airtight plastic bag and store in your freezer for up to 2 ...
From momtomomnutrition.com
From momtomomnutrition.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #desserts #fruit #easy #diabetic #low-fat #spring #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #low-carb #low-in-something #pitted-fruit #peaches #brunch #taste-mood #3-steps-or-less
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