Yogurt Lassi With Sweet Or Savory Variations Recipes
INDIAN LASSI
Here is a basic recipe for Indian Lassi (yogurt drink). You can add more or less yogurt or water for a thicker or thinner beverage. For a salty lassi, you can substitute 1/2 teaspoon salt for the sugar. Garnish with fresh mint if desired.
Provided by Simmi G
Categories World Cuisine Recipes Asian Indian
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- In a blender, blend the yogurt, ice, water, sugar and salt until mixture becomes frothy. Pour mixture over ice cubes in tall glasses.
Nutrition Facts : Calories 50.4 calories, Carbohydrate 6.4 g, Cholesterol 4.3 mg, Fat 1.1 g, Protein 3.8 g, SaturatedFat 0.7 g, Sodium 50.7 mg, Sugar 6.4 g
SAVORY LASSI
Wonderful accompaniment for a spicy Indian or even Mexican meal.
Provided by NP
Categories World Cuisine Recipes Asian Indian
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine the yogurt, water, milk, cumin, cilantro, salt, and pepper in a blender, and blend until smooth. Serve plain or over ice.
Nutrition Facts : Calories 113 calories, Carbohydrate 12.3 g, Cholesterol 12.2 mg, Fat 3.4 g, Fiber 0.3 g, Protein 8.7 g, SaturatedFat 2 g, Sodium 889.9 mg, Sugar 11.5 g
YOGURT LASSI WITH SWEET OR SAVORY VARIATIONS
This simple recipe can easily be doubled or tripled as necessary. It's cool and refreshing, but quite filling, so perhaps better as a snack than served alongside a full meal. From a local food magazine.
Provided by momaphet
Categories Beverages
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender. Process at high speed for about 40 seconds, until frothy. Serve immediately.
- Variations:
- Autumn Lassi: Replace cold water with 1/4 cup fresh apple cider, add 1/2 teaspoon fresh ground cardamom.
- Blackberry: Replace cold water with 1/4 fresh blackberries; adjust sugar to taste.
- Mango: Replace cold water with 1/4 cup fresh or frozen mango pulp.
- Nectarine: Replace cold water with 1/4 fresh pureed nectarine, don't add extra sugar.
- Strawberry: Replace cold water with 1/4 cup fresh or frozen hulled, chopped strawberries.
- Salty: Replace 1 tablespoon sugar with 1 teaspoon coarsely ground cumin seed and 1 teaspoon fresh lemon juice.
SWEET LASSI WITH SPICES
Make and share this Sweet Lassi With Spices recipe from Food.com.
Provided by Artandkitchen
Categories Indian
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Put the yogurt, the cardamom, the rose water and the turmeric in a bowl and mix well with the wire whisk.
- Mix with a food processor the iced water, the sugar, the saffron threads and 2 mint leaves until the ice and the mint leaves are crushed and add it to the yogurt mixture.
- Blend the mixture with a hand blender until smooth.
- Pour into glasses and garnish with the 2 remaining mint leaves.
Nutrition Facts : Calories 96.6, Fat 2.5, SaturatedFat 1.6, Cholesterol 9.9, Sodium 37.7, Carbohydrate 16.4, Fiber 0.1, Sugar 16.1, Protein 2.7
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