Yogurt Tartar Sauce Or Dip Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

YOGURT "TARTAR SAUCE" OR DIP

Categories     Sauce     Bake     Low Fat     Raw

Yield makes about 1 cup (6 servings)

Number Of Ingredients 4



Yogurt

Steps:

  • Combine all of the ingredients in a small bowl and stir together until well blended.
  • nutrition information
  • Calories: 36
  • Total Fat: 1g
  • Protein: 2g
  • Carbohydrate: 4g
  • Cholesterol: 2mg
  • Sodium: 88mg

3/4 cup low-fat plain yogurt or soy yogurt
2 tablespoons soy mayonnaise
1 tablespoon pickle relish
1 to 2 teaspoons prepared mustard, or to taste

FISHWICHES AND YOGURT TARTAR SAUCE

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 25



Fishwiches and Yogurt Tartar Sauce image

Steps:

  • Gather ingredients.
  • Heat oven to 425 degrees F.
  • Arrange frozen fries or tots on parchment-lined baking sheet and cook 25 minutes to golden.
  • For the sauce: In a bowl combine yogurt, mustard, zest and juice of lemon, capers and relish or chopped cornichons. Chop and add herbs and grate in a clove of garlic or chop and add, then stir and season with salt and pepper.
  • For the fishwiches: In a shallow bowl or pan combine flour, cornstarch, Old Bay, granulated garlic, salt and pepper. Dress the fish with juice of a lemon.
  • In a shallow dish or pan whisk together the eggs and milk or half-and-half.
  • Cut bread into 1/2-inch slices and light- to medium-toast the slices.
  • Shred lettuce.
  • Heat the oil, 3 turns of the pan, in a large skillet over medium to medium-high heat, add butter. When butter foams, coat fish in flour, then shake off excess; dip in eggs and cook in pan to deeply golden on each side, 3 to 4 minutes. Drain on wire rack lined baking sheet. Cut remaining lemon into wedges.
  • Serve fish on toast points open-faced or on whole slices as sandwiches piled up with lettuce and a lot of sauce, with lemon wedges on the side. Serve fries or tots alongside with vinegar to pass.

One 26-ounce bag frozen fries or tater tots
One 8-ounce container (1 cup) Greek yogurt
About 2 tablespoons Dijon mustard
1 lemon
About 3 tablespoons small capers, drained
About 3 tablespoons pickle relish or chopped cornichons
A handful fresh dill
A handful fresh parsley
A handful fresh chives
1 clove of garlic
Salt and pepper
About 3/4 cup AP flour
About 1/4 cup cornstarch
1 tablespoon Old Bay Seasoning (a palm full)
About 2 teaspoons granulated garlic (2/3 palm full)
Salt and pepper
4 fillets lemon sole or tilapia
2 lemons
4 large eggs
About 4 tablespoons whole milk or half-and-half
1 loaf white bread, unsliced
Small head of iceberg lettuce
3 tablespoons olive oil or other neutral oil
3 tablespoons butter
Malt vinegar, for serving

YOGURT "TARTAR" SAUCE

This is great and way lower fat than the mayo based recipes. So far, I've had it on baked potatoes and green beans.

Provided by Barefoot Beachcomber

Categories     Sauces

Time 5m

Yield 1 1/4 CUPS

Number Of Ingredients 9



Yogurt

Steps:

  • Combine all the ingredients in a bowl.
  • Mix with a whisk.
  • Serve over fish or baked potatoes.

Nutrition Facts : Calories 131.2, Fat 0.9, SaturatedFat 0.3, Cholesterol 3.9, Sodium 493.9, Carbohydrate 17.7, Fiber 1, Sugar 15.9, Protein 12.2

1 cup nonfat plain yogurt
2 tablespoons finely minced white onions
2 tablespoons chopped gherkin pickles
2 tablespoons vinegar, from the pickle jar (or more to your taste)
1 tablespoon chopped capers
1 tablespoon chopped parsley
1 tablespoon Dijon mustard
1/2 fresh ground black pepper
salt

YOGURT-TARTAR SAUCE

This lighter take on traditional tartar sauce is a natural sauce option for Salmon Burgers.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 3/4 cup

Number Of Ingredients 6



Yogurt-Tartar Sauce image

Steps:

  • Mix ingredients in a bowl and season with salt.

1/2 cup low-fat Greek yogurt
1/4 cup chopped cornichons
1 tablespoon chopped capers
2 tablespoons chopped fresh parsley
Pinch cayenne
Coarse salt

YOGURT TARTAR SAUCE

Using yogurt instead of oils to make tartar sauce does three things: it lowers the fat content; gives it a zingy yoghurt tang; and also brings probiotic cultures into your diet. It's a win, win, win.

Provided by Guy Turland

Categories     HarperCollins     Yogurt     Pickles     Sauce     Dip

Yield Makes about 2 1/2 cups

Number Of Ingredients 7



Yogurt Tartar Sauce image

Steps:

  • Put all of the ingredients in a large jar and mix well. Season with salt and pepper and store in the fridge in an airtight container.

1 small handful parsley, leaves coarsely chopped
1 small handful cilantro, leaves coarsely chopped
9 oz (250 grams) pickles, coarsely chopped (2-3 medium pickles)
1 tablespoon capers, drained and coarsely chopped
1 cup Greek-style yogurt
1 tablespoon dijon mustard
Juice of 1 lemon

More about "yogurt tartar sauce or dip recipes"

25 BEST GREEK YOGURT DIPS (+ EASY RECIPES) - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (1)
Published Sep 14, 2022
Category Appetizers, Recipe Roundup
  • Greek Yogurt Ranch Dip. If you’re someone who drizzles ranch over everything, you’ll appreciate this healthier version of the classic sauce. Not only does this recipe save you in the calorie department, but it’s so easy to make.
  • Smoked Paprika Greek Yogurt Dip. Can you believe it only takes 5 minutes to make this show-stopping dip? If time you’re short on time and need a quick appetizer, try whipping together this recipe.
  • Greek Yogurt Dip. If you’re searching for that perfect, versatile sauce that goes with everything, you’re in luck. This Greek yogurt dip is so insanely creamy with just the right amount of seasoning to keep things interesting.
  • Tzatziki. Have you ever gone to a Greek restaurant and thought, what is that amazing sauce? Allow me to introduce you to tzatziki, an ultra-creamy dip that’s rich with tangy herbal flavors.
  • 2-Minute Creamy Avocado Dip. Yep, you read that correctly. You only need 2 minutes to make this fabulous avocado dip, guaranteed to make your mouth water.
25-best-greek-yogurt-dips-easy-recipes-insanely-good image


YOGURT DILL SAUCE (SUPER CREAMY!) - FOOLPROOF LIVING
Web Jul 25, 2022 Ingredients This easy dill sauce recipe requires only a handful of flavorful, simple ingredients. You’ll need whole milk (full fat) plain yogurt (I use Greek yogurt), …
From foolproofliving.com
5/5 (5)
Total Time 5 mins
Category Condiment/Sauce
Calories 413 per serving


HOMEMADE TARTAR SAUCE - HEALTHY RECIPES BLOG

From healthyrecipesblogs.com
5/5 (293)
Uploaded May 15, 2023
Category Side Dish
Published Feb 19, 2022


YOGURT TARTAR SAUCE | RICARDO
Web Feb 19, 2010 Ingredients. 1 cup (250 ml) 2% plain yogurt. 1 small shallot, finely chopped. 3 small sweet pickles, finely chopped. 1 tablespoon (15 …
From ricardocuisine.com
4/5 (5)
Category Appetizers
Servings 1.25
Total Time 5 mins


5 BEST EASY DIP RECIPES WITH SNACKS FOR MOVIE NIGHT | AL BAWABA
Web 14 hours ago Avocado Dip Recipe Avocado Dip Ingredients for Chips - 3 ripe avocados - 1/2 small onion, finely chopped - 1 small tomato, finely chopped - 3 tablespoons minced …
From albawaba.com


HEALTHY TARTAR SAUCE RECIPE WITHOUT MAYO - SHE LOVES BISCOTTI
Web Jun 10, 2021 2 tablespoons of fresh lemon juice. 1⁄4 teaspoon of kosher salt (or to taste) pinch of black pepper (or to taste) That’s it! Please give it a little taste test and adjust the …
From shelovesbiscotti.com


TARTAR SAUCE RECIPE - LOVE AND LEMONS
Web First, prep the ingredients. Dice the pickles, mince the capers, grate the garlic, and measure the mayo, yogurt, onion powder, and mustard. Then, mix it all together! Add the …
From loveandlemons.com


HOMEMADE TARTAR SAUCE - RACHEL COOKS®
Web Jul 5, 2021 How long it takes: 10 minutes Equipment you’ll need: just a bowl and knife! Servings: 10 two tablespoon servings Table of Contents open Homemade tartar sauce …
From rachelcooks.com


YOGURT TARTAR SAUCE RECIPE | CDKITCHEN.COM
Web ingredients 1 cup fat-free plain yogurt 2 tablespoons finely minced white onion 2 tablespoons chopped cornichons or gherkins 2 tablespoons pickled vinegar from …
From cdkitchen.com


YOGURT DIPPING SAUCE WITH GARLIC & HERBS - PIPING POT …
Web Nov 2, 2020 Add garlic powder, onion powder, and thyme to the yogurt. Then add the required amount of salt along with a pinch of pepper. Add olive oil and lime juice. The lime juice will gives the extra tanginess to the …
From pipingpotcurry.com


3 EASY GREEK YOGURT DIPS YOU DON'T NEED A RECIPE TO MAKE
Web Oct 11, 2017 All you need to do is hit Greek yogurt with a generous amount of the chopped herb of your choice —in this case, dill—freshly ground black pepper, grated garlic, a squeeze of lemon juice, flaky...
From bonappetit.com


GREEK YOGURT TARTAR SAUCE - IFOODREAL.COM
Web Sep 8, 2017 Add ingredients to a food processor to chop. Or chop them by hand. Food processor worked like a charm for chopping firm ingredients. However, when I added Greek yogurt, tartar sauce became too runny, …
From ifoodreal.com


GREEK YOGURT TARTAR SAUCE - GOOD CHEAP EATS
Web Mar 25, 2021 Kitchen equipment Greek Yogurt Tartar Sauce Recipe Last spring I started experimenting with tartar sauce. I knew homemade was the best, based on my pub tours of England, but I wanted to feel a little …
From goodcheapeats.com


23 BEST TARTAR SAUCE RECIPES - TABLE FOR SEVEN
Web Apr 25, 2023 5. Whole30 Tartar Sauce: Paleo, Keto, Sugar-Free. This sugar-free, dairy-free Whole30 tartar sauce comes up quickly and is a far better alternative than store …
From ourtableforseven.com


CRISPY BAKED FISH STICKS WITH GREEK YOGURT TARTAR SAUCE
Web Apr 21, 2015 Dip each fish strip into some flour, then a beaten egg, and then finally the Cracker Chips mixture. Then, simply bake for 10-12 minutes until the fish is cooked …
From portandfin.com


GREEK YOGURT SAUCE - AN EASY HOMEMADE DIP - SIMPLY …
Web Jun 28, 2018 1. Place the Greek yogurt, pressed garlic, salt, black pepper, cumin, and lemon juice in a small bowl. 2. Whisk all the ingredients together until well incorporated.
From simplyhomecooked.com


HOMEMADE TARTAR SAUCE WITH GREEK YOGURT & FRESH DILL - QUARTZ …
Web Mar 2, 2021 Ingredients: 1 cup Greek yogurt 3/4 cup dill pickles (or 1 cup if you really like pickles), finely chopped (I use this brand of pickles) 1 tsp. fresh lemon juice 1/2 tsp. …
From quartzandleisure.com


HEALTHY HOMEMADE TARTAR SAUCE RECIPE WITH YOGURT - DIY NATURAL
Web What is Tartar Sauce? At its most basic, tartar sauce is a mayonnaise-based condiment that adds some acid (typically in the form of lemon juice or vinegar) along with some …
From diynatural.com


HEALTHY TARTAR SAUCE – SKINNY SPATULA
Web Aug 3, 2022 How to make tartar sauce without mayo. Add the low-fat Greek yogurt to a bowl together with the chopped capers, gherkins, shallot, lemon juice, salt and pepper. …
From skinnyspatula.com


Related Search