CILANTRO-LIME YOGURT SAUCE
Goes great on fish tacos! Works well with fish in other settings, as a dip, or to change up your favorite sandwich.
Provided by Trevar
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 25m
Yield 8
Number Of Ingredients 4
Steps:
- Stir yogurt, cilantro, lime juice, and salt together in a bowl until smooth.
- Cover bowl with plastic wrap and refrigerate until chilled, at least 20 minutes.
Nutrition Facts : Calories 35.3 calories, Carbohydrate 1.9 g, Cholesterol 5.6 mg, Fat 2.5 g, Fiber 0.3 g, Protein 1.6 g, SaturatedFat 1.3 g, Sodium 162.4 mg, Sugar 1.2 g
YOGURT CILANTRO SAUCE FOR FISH
adapted from the Chicago Tribune. Haven't tried it yet. Looks great. Made to go with any type of oily fish, like salmon or tuna.
Provided by Sarah Chana
Categories Sauces
Time 5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Puree 1/2 cup yogurt, cilantro, ginger, garlic, jalapenos, lime juice, and salt in a food processor or blender.
- Taste and modify taste by adding additional yogurt and/or jalapenos as desired.
- Cover.
- Refrigerate up to 3 days.
- Serve over grilled or broiled or pan grilled fish.
YOGURT-CILANTRO SAUCE
This tasty sauce makes a cool companion for our Spicy Lentil-Walnut Burgers.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes enough for 4 servings
Number Of Ingredients 4
Steps:
- In a small bowl, whisk together yogurt, cilantro, and lemon juice; season with salt and pepper.
CILANTRO-YOGURT SAUCE
Provided by Alison Roman
Categories Onion Side No-Cook Vegetarian Quick & Easy Yogurt Healthy Cilantro Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 Servings
Number Of Ingredients 7
Steps:
- Combine onion, cilantro, yogurt, mint, coriander, and 2 tablespoons lemon juice in a medium bowl. Season sauce with salt, pepper, and more lemon juice, if desired.
- DO AHEAD: Sauce can be made 1 day ahead. Cover and chill.
COD FILLETS WITH CILANTRO YOGURT SAUCE
This cooling herbed yogurt sauce is adapted from the chef Yotam Ottolenghi in London, who serves it with leek fritters. But it's wonderful with mild fish like cod. The fish, while delicious, is utterly simple: fillets baked in a 300-degree oven until opaque, 10 to 20 minutes depending on the thickness of the pieces. It is the sauce that is the star, and that comes together quickly in a food processor. Combine roughly chopped cilantro and parsley, garlic that has been mashed to a paste, lemon juice, olive oil, salt and yogurt. (Whole-milk yogurt would be best for body and flavor, while low-fat is O.K., and nonfat untenable.) Process until the mixture is smooth and green. There will be sauce left over, which you can use on yet more fish, or as a dip for vegetables or fritters, anything that would thrive when dunked in the refreshing, herb-graced sauce.
Provided by Martha Rose Shulman
Categories dinner, quick, main course
Time 40m
Yield 4 servings (you'll have sauce left over)
Number Of Ingredients 9
Steps:
- To make the sauce, coarsely chop the cilantro and the parsley leaves. In a mortar and pestle, mash the garlic with a pinch of salt. Place the cilantro and parsley in a food processor fitted with the steel blade and process until finely chopped. Add the garlic, lemon juice, olive oil, about 1/2 teaspoon salt (or to taste), and the yogurt and process until the mixture is smooth and green. Transfer to a bowl.
- Preheat the oven to 300 degrees. Line a sheet pan with foil and oil the foil. Season the fish fillets with salt and pepper and lay on the foil. Place a pan of just boiled water on the floor of your oven and place the baking sheet with the fish in the oven on the middle rack. Bake 10 to 20 minutes, depending on the thickness of the fillets, until the fish is opaque on the surface and you can pull it apart with a fork.
- Remove the fish from the oven, transfer to plates or a platter, and spoon on the sauce. Garnish with lemon wedges and serve.
Nutrition Facts : @context http, Calories 272, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 12 grams, Fiber 1 gram, Protein 36 grams, SaturatedFat 4 grams, Sodium 636 milligrams, Sugar 3 grams
FRESH YOGURT SAUCE FOR GRILLED MEAT OR FISH
This sauce is a traditional Turkish sauce which fits well with grilled meat, fish baked potatoes, bread or salad. With smoked salmon it's delicous!
Provided by Artandkitchen
Categories Sauces
Time 10m
Yield 4-8 serving(s)
Number Of Ingredients 8
Steps:
- Mix everything well together and serve chilled.
Nutrition Facts : Calories 102.2, Fat 8.9, SaturatedFat 2.3, Cholesterol 8.3, Sodium 320.5, Carbohydrate 4, Fiber 0.1, Sugar 3.2, Protein 2.3
CURRIED FISH FILLETS WITH YOGURT SAUCE
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Mix yogurt, cilantro and green onion in small bowl. Season with salt and pepper.
- Preheat oven to 500°F. Spray baking sheet with vegetable oil spray. Place in oven. Rub each side of each fish fillet with 1/4 teaspoon curry powder. Whisk egg whites in medium bowl until foamy. Place wheat germ on large sheet of waxed paper. Dip fish fillets into egg whites, then turn fillets in wheat germ, coating lightly. Place fish fillets on hot baking sheet. Sprinkle with salt and pepper. Bake until fish is opaque in center, about 8 minutes. Remove from oven; let stand 2 minutes. Transfer to platter. Serve yogurt sauce alongside.
More about "yogurtcilantrosauceforfish recipes"
CRISPY FISH TACOS WITH A SPICY YOGURT SAUCE - EPICURE'S …
From epicurestable.com
HOMEMADE FISH FOOD: 5 RECIPES YOU CAN MAKE TODAY
From fishkeepingworld.com
50+ BEST HEALTHY FISH RECIPES! | FEASTING AT HOME
From feastingathome.com
WHAT DO GLOFISH EAT? (FEEDING GUIDE & BEST FOODS)
From fishcaring.com
THE TOP 5 HIGH-QUALITY FISH FOODS THAT YOU HAVE TO TRY
From aquariumcoop.com
10 BEST FOODS FOR CORYDORAS REVIEWED AND RATED IN 2022
From reefersdirect.com
MENU - FAANGTHAI.COM
FEEDING YOUR AQUARIUM FISH THE RIGHT TYPE OF FOOD
From thesprucepets.com
5 MINUTE CILANTRO YOGURT SAUCE - LIFE AS A STRAWBERRY
From lifeasastrawberry.com
CRISPY BAKED FISH STICKS WITH GREEK YOGURT TARTAR SAUCE
From portandfin.com
5 SIMPLE HOMEMADE FISH FOODS YOU CAN MAKE TODAY
From itsafishthing.com
CREAMY CILANTRO YOGURT SAUCE (FOR FISH, TACOS & MORE!) | FROM …
From fromscratchfast.com
CILANTRO YOGURT SAUCE - FEELGOODFOODIE
From feelgoodfoodie.net
10 BEST GREEK YOGURT SAUCE FOR FISH RECIPES - YUMMLY
From yummly.com
CARAWAY-YOGURT SAUCE FOR VEGETABLES RECIPE - SERIOUS EATS
From seriouseats.com
BEST YOGURT SAUCE FOR FISH RECIPE - HOW TO MAKE YOGURT FISH SAUCE
From food52.com
25 IDEAS FOR YOGURT SAUCES FOR FISH - BEST RECIPES IDEAS AND …
From delishcooking101.com
10 BEST GREEK YOGURT SAUCE FOR FISH RECIPES - YUMMLY
From yummly.co.uk
BEST FOOD FOR CLOWN LOACH FISH OF 2022 – TOP PICKS, REVIEWS
From lifeforfish.com
BASA FISH CAKES WITH YOGURT SAUCE | IGA RECIPES
From iga.net
DIY GELATIN AQUARIUM FISH FOOD - ALL NATURAL PET CARE
From allnaturalpetcare.com
10 BEST FOODS FOR OSCAR FISH REVIEWED AND RATED IN 2022
From reefersdirect.com
SALMON WITH CILANTRO YOGURT SAUCE - PEPPER DELIGHT
From pepperdelight.com
LIVE FISH FOOD CULTURES FOR THE HOME AQUARIUM
From allnaturalpetcare.com
YOGHURT SEAFOOD SAUCE | RECIPES | DELIA ONLINE
From deliaonline.com
16 SUBSTITUTES FOR FISH FOOD THAT EVERY FISH OWNER NEEDS
From fishinghobby.org
FISH IN YOGHURT GRAVY - HILDA'S TOUCH OF SPICE
From hildastouchofspice.com
ASK THE EXPERT: IS FISH AND YOGURT A WRONG COMBINATION?
From fridaymagazine.ae
5 SAUCES FOR FISH: ORIGINAL IDEAS FOR SEAFOOD DISHES - LA …
From lacucinaitaliana.com
22 DELICIOUS WAYS TO USE UP THAT BOTTLE OF FISH SAUCE
From allrecipes.com
6 BEST CLOWNFISH FOOD FOR GROWTH & COLOR – (2022 REVIEWS)
From lifeforfish.com
BEST AQUAPONICS FISH FOOD (EASY GUIDE)
From farmingaquaponics.com
FISH AND VEGETABLE YOGURT CHOWDER | HEART AND STROKE FOUNDATION
From heartandstroke.ca
40 SIDE DISHES FOR FISH THAT ARE READY IN NO TIME - PUREWOW
From purewow.com
HOW DO YOU MAKE HOMEMADE FISH FOOD FOR GOLDFISH? - FROM …
From fromhungertohope.com
HOW TO MAKE GEL FOOD FOR YOUR AQUARIUM FISH IN 7 MINUTES
From aquariumcoop.com
10 BEST YOGURT SAUCE FISH RECIPES | YUMMLY
From yummly.com
RUN OUT OF FISH FOOD? HERE ARE 10 ALTERNATIVE FISH FOODS
From guideyourpet.com
FISH IN YOGURT SAUCE – BENGALI DOI MAACH
From happyandharried.com
CAN FISH EAT GARLIC? PROS & CONS | HOW TO FEED - WHYPETFISH.COM
From whypetfish.com
You'll also love