Zaatar Salmon Recipe 425

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ZA'ATAR SALMON RECIPE - (4.2/5)

Provided by á-98227

Number Of Ingredients 5



Za'atar Salmon Recipe - (4.2/5) image

Steps:

  • Preheat oven to 450. Mix seasonings in a small bowl. Place fish, skin-side down, in a lightly greased baking pan. Lightly brush the salmon with oil and sprinkle seasoning mixture evenly on top. Bake 8-10 minutes or until fish flakes easily with a fork.

1 teaspoon onion powder
1 teaspoon seasoned salt
1 teaspoon za'atar
1 pound boneless salmon filet, cut into 4 portions
2 teaspoons oil

MEDITERRANEAN ZA'ATAR SALMON

Give them a taste of the Mediterranean with our Mediterranean Za'atar Salmon recipe. Our Mediterranean Za'atar Salmon is made with Kalamata olives, feta cheese and Israeli couscous for great flavor you'll want to savor.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 4 servings

Number Of Ingredients 9



Mediterranean Za'atar Salmon image

Steps:

  • Mix mayo and 1 Tbsp. (3 tsp.) za'atar until blended. Brush half the mayo mixture onto fish fillets; place, mayo sides down, in large skillet. Brush tops of fillets with remaining mayo mixture. Cook on medium heat 5 to 6 min. on each side or until fish flakes easily with fork. Remove fish from skillet; cover to keep warm.
  • Add vegetable broth and remaining za'atar to skillet; stir until blended. Bring to boil, stirring occasionally. Stir in couscous; cover. Simmer on medium-low heat 8 min., stirring occasionally.
  • Add all remaining ingredients except cheese; cook and stir 1 to 2 min. or just until spinach is wilted. Top with fish and cheese; cook, covered, 2 to 3 min. or until fish is heated through and cheese is melted.

Nutrition Facts : Calories 410, Fat 23 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 29 g

1/4 cup KRAFT Real Mayo
4-1/2 tsp. za'atar, divided
4 boneless skinless pink salmon filets (1 lb.)
1-1/4 cups vegetable broth
1 cup Israeli couscous, uncooked
1 pkg. (5 oz.) mixed baby spinach and arugula salad greens
1 cup cherry tomato halves
2 Tbsp. coarsely chopped Kalamata olives
1/2 cup ATHENOS Traditional Crumbled Feta Cheese

SIMPLE SEAFOOD SHEET PAN MEAL

Follow this formula for a family-friendly weeknight meal. Using the variations here or whatever you have on hand, simply toss everything together on one 10x15-inch baking pan. Then let your oven do the work! If desired, serve with additional citrus wedges or slices and any fresh herb you like.

Provided by Juliana Hale

Categories     Everyday Cooking     Sheet Pan Dinner Recipes

Time 40m

Yield 4

Number Of Ingredients 9



Simple Seafood Sheet Pan Meal image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a 10x15-inch baking pan with aluminum foil.
  • Arrange broccoli in a single layer on the prepared pan. Drizzle with 2 teaspoons oil. Sprinkle with garlic, 1/2 of the za'atar, and 1/8 teaspoon each salt and pepper.
  • Roast in the preheated oven for 10 minutes.
  • Drizzle salmon with remaining 1 teaspoon oil, remaining za'atar, and remaining salt and pepper. Top with lemon slices. Add to the pan. Roast until vegetables are tender and fish flakes easily when tested with a fork, 12 to 15 minutes.
  • Sprinkle with feta cheese.

Nutrition Facts : Calories 395.6 calories, Carbohydrate 12.1 g, Cholesterol 97.7 mg, Fat 23.9 g, Fiber 4.5 g, Protein 35.3 g, SaturatedFat 6.2 g, Sodium 441.2 mg, Sugar 2.6 g

1 pound broccoli florets
3 teaspoons olive oil
1 tablespoon minced garlic
2 teaspoons za'atar, divided, or more to taste
¼ teaspoon salt, divided
¼ teaspoon ground black pepper, divided
1 ½ pounds skin-on salmon fillets
1 medium lemon, thinly sliced
¼ cup crumbled feta cheese

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