Zesty Rice Salad Recipes

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ZESTY RICE SALAD

Serve this chilled rice salad of asparagus, shrimp and green onions tossed with a zesty Italian dressing for a spring picnic, luncheon or light supper dish.

Provided by My Food and Family

Categories     Home

Time 3h15m

Yield Makes 6 servings.

Number Of Ingredients 6



Zesty Rice Salad image

Steps:

  • Toss all ingredients except dressing in large bowl. Add dressing; mix lightly. Cover.
  • Refrigerate several hours or until chilled.

Nutrition Facts : Calories 220, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 8 g

3 cups cooked rice
1 cup fresh asparagus pieces (1 inch), blanched
1 cup cleaned small shrimp, cooked
1/2 cup finely chopped fresh parsley
2 green onions, thinly sliced
1 cup prepared GOOD SEASONS Zesty Italian Dressing Mix (prepared using reduced oil directions on envelope)

WILD RICE SALAD

Provided by Ina Garten

Time 1h50m

Yield 4 to 6 servings

Number Of Ingredients 11



Wild Rice Salad image

Steps:

  • Place the wild rice in a medium pot with 4 cups of water and 2 teaspoons of salt and bring to a boil. Simmer uncovered for 50 to 60 minutes, until the rice is very tender. Drain well and place the rice back in the pot. Cover and allow to steam for 10 minutes. While the rice is still warm, place it in a mixing bowl. Peel the oranges with a sharp knife, removing all the white pith. Cut between the membranes and add the orange sections to the bowl with the rice. Add the olive oil, orange juice, raspberry vinegar, grapes, pecans, cranberries, scallions, 1/2 teaspoon of salt, and the pepper. Allow to sit for 30 minutes for the flavors to blend. Taste for seasonings and serve at room temperature.

1 cup long-grain wild rice (6 ounces)
Kosher salt
2 navel oranges
2 tablespoons good olive oil
2 tablespoons freshly squeezed orange juice
2 tablespoons raspberry vinegar
1/2 cup seedless green grapes, cut in half
1/2 cup pecans, toasted
1/4 cup dried cranberries
2 tablespoons scallions, white and green parts, chopped
1/2 teaspoon freshly ground black pepper

BUFFET RICE SALAD

This is a lovely dish that combines common ingredients in an interesting and flavorful way. I'm regularly request to bring this salad to potluck.-Dixie Terry, Goreville, Illinois

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 80 (1-cup) servings.

Number Of Ingredients 13



Buffet Rice Salad image

Steps:

  • Cook rice according to package directions. Combine the mayonnaise, onion, dressing, mustard, salt and pepper; add to hot rice and mix well. Cool to room temperature. , Fold in ham, eggs, cheese, celery, relish and pimientos; mix well. Chill for 2-3 hours.

Nutrition Facts :

4 pounds uncooked long grain rice
1 quart mayonnaise
2 cups finely chopped onion
2 cups French salad dressing
1/2 cup prepared mustard
4 teaspoons salt
1 teaspoon pepper
6 pounds cubed fully cooked ham
36 hard-boiled large eggs, chopped
8 cups (2 pounds) shredded cheddar cheese
6 cups thinly sliced celery
4 cups sweet pickle relish
2 cups diced pimientos, drained

ZESTY LEMON RICE

Delicious and whole ingredients - great lemon flavor, but not overbearing. I skipped the dill (didn't have) and olive oil, and it was still fluffy and flavorful

Provided by Erin

Categories     Side Dish     Rice Side Dish Recipes

Time 45m

Yield 4

Number Of Ingredients 12



Zesty Lemon Rice image

Steps:

  • Melt butter and oil together in a nonstick pan over medium heat. Add white parts of green onions and cook for 1 minute. Stir in garlic and lemon zest. Cook and stir until fragrant, about 30 seconds. Add rice. Season with turmeric, salt, and pepper. Cook and stir for 1 minute.
  • Stir vegetable broth, milk, and lemon juice into the pan with the rice mixture and bring to a boil, about 5 minutes. Reduce heat to a simmer, cover the pan, and cook until liquid has evaporated, 18 to 20 minutes.
  • Remove pan from heat. Fluff rice using a fork and adjust seasonings accordingly. Garnish with green parts of green onions and chopped dill.

Nutrition Facts : Calories 295.1 calories, Carbohydrate 43.4 g, Cholesterol 20.1 mg, Fat 10.7 g, Fiber 1.2 g, Protein 5.9 g, SaturatedFat 5 g, Sodium 160.8 mg, Sugar 3.6 g

2 tablespoons butter
1 tablespoon olive oil
4 green onions, chopped, white and green parts separated
3 cloves garlic, minced
1 teaspoon lemon zest
1 cup long grain rice
¼ teaspoon turmeric powder
salt and ground black pepper to taste
1 cup low-sodium vegetable broth
1 cup 2% milk
3 tablespoons lemon juice
1 tablespoon chopped fresh dill

ZESTY CHICKEN TACO RICE SALAD

Make and share this Zesty Chicken Taco Rice Salad recipe from Food.com.

Provided by Sky Valley Cook

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10



Zesty Chicken Taco Rice Salad image

Steps:

  • Cook chicken in hot oil in large skillet until lightly browned.
  • Stir in broth, tomato sauce, seasoning mix, and bring to a boil.
  • Reduce heat, cover, and simmer 5 minutes.
  • Stir in corn and pepper, and bring to a boil.
  • Stir in rice.
  • Cover and remove from heat.
  • Let stand for 5 minutes. Fluff with fork.
  • Serve with cheese and tortilla chips.

Nutrition Facts : Calories 524.3, Fat 15.5, SaturatedFat 4.8, Cholesterol 81.6, Sodium 1067.5, Carbohydrate 57.6, Fiber 4.5, Sugar 6.8, Protein 40.5

1 lb boneless skinless chicken breast, diced
2 tablespoons oil
1 (13 1/4 ounce) can ready-to-serve chicken broth
1 (8 ounce) can tomato sauce
1 ounce taco seasoning mix
1 (12 ounce) can corn, drained
1 medium red peppers or 1 medium green pepper, diced
1 1/2 cups Minute Rice
1/2 cup shredded cheddar cheese
tortilla chips

ZESTY RICE AND BEAN SALAD

Make and share this Zesty Rice and Bean Salad recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 20m

Yield 4 cups

Number Of Ingredients 13



Zesty Rice and Bean Salad image

Steps:

  • In a large mixing bowl, whisk together the first 6 ingredients.
  • Add rice, beans, green onions, cilantro, and mint; toss ingredients to coat.
  • Sprinkle with feta cheese.
  • Cover bowl and refrigerate for 1 hour before serving.

Nutrition Facts : Calories 396.5, Fat 10.7, SaturatedFat 2.7, Cholesterol 8.3, Sodium 426.4, Carbohydrate 60.5, Fiber 14, Sugar 3, Protein 16.6

2 tablespoons olive oil
2 garlic cloves, minced
1/2 teaspoon cayenne pepper
1/2 teaspoon grated lime rind
1/4 cup fresh lime juice
salt
2 cups cooked brown rice
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can kidney beans, rinsed and drained
4 green onions, chopped
1/4 cup chopped fresh cilantro
1/4 cup chopped of fresh mint
1/4 cup crumbled feta cheese

ZESTY LIME RICE SALAD

Prepare this Zesty Lime Rice Salad for a tasty side dish. This Zesty Lime Rice Salad gets its great flavor from corn, black beans and fresh tomatoes.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 12 servings, 1/2 cup each

Number Of Ingredients 7



Zesty Lime Rice Salad image

Steps:

  • Combine ingredients.
  • Refrigerate 30 min.

Nutrition Facts : Calories 130, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 2.5 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

3 cups cooked long-grain white rice
1 can (15.25 oz.) corn, drained
1 can (15 oz.) black beans, rinsed
1 cup grape tomatoes, halved
2 green onions, sliced
1/2 cup KRAFT Zesty Lime Vinaigrette Dressing
1/4 cup KRAFT Grated Parmesan Cheese

ZESTY RICE NOODLE SALAD

Wake up your taste buds with this superhealthy, low-fat Asian-style salad

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 10



Zesty rice noodle salad image

Steps:

  • Pour boiling water over the noodles and let sit for 5 mins. Rinse under cold water and thoroughly drain before placing in serving bowl. Add the carrots, onion and half the herbs.
  • Meanwhile, make the dressing by mixing the lime juice, sugar and fish sauce, along with half the chillies.
  • Heat a non-stick frying pan or wok until extremely hot, then add a drizzle of oil. Cook the mince until it browns, breaking it up with the back of a wooden spoon and making sure it is cooked through. Tip over the noodle mixture, then toss over the dressing, giving everything a good mix. Serve in bowls, with the remaining herbs and chilli slices scattered on top.

Nutrition Facts : Calories 392 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 18 grams sugar, Fiber 3 grams fiber, Protein 25 grams protein, Sodium 0.94 milligram of sodium

250g vermicelli rice noodles
4 carrots , cut into matchsticks
1 large red onion , thinly sliced
handful each mint and coriander leaves
juice 6 limes
2 tbsp caster sugar
1 tbsp fish sauce
2 red chillies , cut into thin slices
drizzle vegetable oil
300g lean pork mince

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