Zucchini Moussaka With Yogurt Recipes
ZUCCHINI MOUSSAKA WITH YOGURT
This is my dad's version of moussaka. With zuchini instead of eggplant and without any cheese or cream, just with tomato sauce. You can add parmesan to taste to the sauce, though, or, if you want to be dairy free, some nutritional yeast (that's what I sometimes do). I never measure the amounts, just put together tomatoes, zucchini, potatoes and ground beef, so the amounts are an educated guess. I'm sure this can be done in a crock pot or in the oven, too, but we always make it on stove top.
Provided by Mia in Germany
Categories One Dish Meal
Time 1h30m
Yield 1 moussaka, 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Finely mince the garlic cloves and shallot. Fry the ground beef with the minced garlic and shallot until nicely browned, season with salt and pepper to taste.
- Set aside.
- Peel and slice the potatoes, about 1/4 inch thick.
- Slice the tomatoes and zucchini likewise.
- Combine canned tomatoes, beef stock, 1 tablespoon Italian seasoning and 1/2 tablespoon pepper.
- Cover the ground of a large pot with the olive oil, then layer it with the sliced tomatoes.
- Sprinkle some Italian seasoning, salt and pepper on the tomatoes.
- Place a layer of sliced potatoes on the tomato layer, season the same way.
- Place a layer of sliced zucchini on the potato layer, season like the tomatoes and potatoes.
- Cover with the browned ground beef as last layer, then pour prepared tomato sauce over it.
- You can now sprinkle some parmesan on top. If you use nutritional yeast, I'd recommend to mix it into the tomato sauce. Parmesan mixed into the sauce is another option to play with.
- Bring the moussaka to a gentle boil, cover and let simmer on low heat for about 1 hour.
- Serve with plain yoghurt if desired.
Nutrition Facts : Calories 1190.9, Fat 88.6, SaturatedFat 34.7, Cholesterol 112.4, Sodium 187.2, Carbohydrate 81.5, Fiber 13.1, Sugar 13.1, Protein 21.3
ZUCCHINI MOUSSAKA
I found this recipe in a cookbook I picked up at a thrift shop for ten cents. It's called "Food Writers Favorites-Quick & Easy Entrees." I made a few small changes and it came out great, plus it was a cinch to make. Next time I'll try it with ground turkey or chicken instead of the lamb, which was harder to find, more expensive, and definitely higher in fat.
Provided by windhorse23
Categories Lamb/Sheep
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in large skillet. Add zucchini and onion. Sauté about 3-5 minutes, until the onion is softening. Remove from pan and put in 2 1/2 quart baking dish. Set aside.
- In the same skillet brown the lamb, breaking up large chunks. Drain off grease.
- In small bowl combine tomato sauce, garlic, salt and cinnamon. Add to skillet, Mix well and simmer the mixture a few minutes (about 5.).
- Spread meat mixture over the zucchini. Sprinkle feta cheese and Parmesan evenly over top, covering meat completely. Bake at 350 degrees for 30 minutes.
More about "zucchini moussaka with yogurt recipes"
SIMPLE POTATO ZUCCHINI MOUSSAKA | HOUSE OF G&K RECIPES
Web Oct 3, 2021 Beat together to combine. Pour this mixture over the layered moussaka in the oven-safe dish, cover, and bake for 40 minutes, or until the potatoes are cooked through. In the last 5 minutes of cooking, take off the lid to crisp up the top layer a little. Feel free to also. top the moussaka with cheese if you like.
From houseofgandkrecipes.ca
From houseofgandkrecipes.ca
MAGIC GREEK ZUCCHINI CASSEROLE | SUMPTUOUS SPOONFULS
Web Jul 18, 2020 A meaty summer casserole with enticing Mediterranean flavors, this casserole starts with zucchini and quinoa (or rice), a richly spiced meaty tomato sauce and a thick fluffy layer of cheesy goodness. The “magic” of this casserole is that the water from the zucchini cooks the grain, so no squeezing out the excess water!
From sumptuousspoonfuls.com
From sumptuousspoonfuls.com
VEGETARIAN ZUCCHINI MOUSSAKA WITH MUSHROOMS | GOURMANDELLE
Web May 29, 2023 Ingredients. 2-3 large zucchinis. 180g (1 cup) chopped, peeled tomatoes (canned or homemade) 6 Tbsps tomato paste. 500g (4 cups) button mushrooms, chopped. 2 big onions, chopped. 5 garlic cloves, mashed. 3 eggs, or 4 large Tbsps psyllium husks. 1 bunch of dill, chopped. 2 tsp dry thyme. 2 Tbsps extra virgin olive oil. sour cream, optional.
From gourmandelle.com
From gourmandelle.com
GREEK MOUSSAKA (EGGPLANT CASSEROLE) | THE MEDITERRANEAN DISH
Web Oct 31, 2022 The epitome of Greek comfort food, moussaka (pronounced moo-sa-ka’a) is a hearty eggplant casserole with a flavor-packed meat sauce, and finished with a topping of rich creamy bechamel sauce. Many wonder what the difference is between moussaka and lasagna, and it’s quite simple!
From themediterraneandish.com
From themediterraneandish.com
MOUSSAKA WITH ZUCCHINI - MOUSAKAS KOLOKYTHAKIA | GREEK RECIPES
Web Mar 31, 2013 Ingredients: 5-6 pounds of mature zucchini, trimmed, cut in 1/2 inch slices. 2 tablespoons of olive oil. 4 medium onions, chopped. 2 1/2 pounds of ground beef (or lamb) 3 cups of chopped ripe tomatoes with juice (or canned tomatoes) 1 cup of finely ground toasted breadcrumbs. sea salt (to taste) freshly ground black pepper (to taste)
From greektastes.com
From greektastes.com
YOGURT TOPPED MOUSSAKA - 21 ROSEMARY LANE
Web Ingredients: 2 eggplants sliced thin. olive oil for sauteing. *1 1/2 lb ground meat. 3 large onions sliced thin. 3 large garlic cloves chopped. 3 T Italian parsley chopped. 1 28 oz can of whole tomatoes. 1 6 oz can tomato paste. 2 eggs. 2 c. plain yogurt. 1/2 c Parmesan cheese. 2 T lemon juice. pinch of nutmeg. S & P to taste.
From 21rosemarylane.com
From 21rosemarylane.com
MOUSSAKA RECIPE - JO COOKS
Web Jan 18, 2023 This Greek Moussaka Recipe is packed with layers and layers of yummy eggplant, zucchini, tender potatoes, savory perfectly seasoned meat, and a creamy parmesan bechamel sauce. It’s an unbelievably tasty casserole that is easy to make and sure to tickle your tastebuds. Table of Contents. What Is Moussaka? Why You’ll Love …
From jocooks.com
From jocooks.com
MOUSSAKA WITH ZUCCHINI | KALOFAGAS.CA
Web May 12, 2009 salt and pepper to taste. Pre-heated 375 F oven. You may fry your zucchini slices that are seasoned and light dredged in flour or, simple grill the slices on your gas or charcoal grill.
From kalofagas.ca
From kalofagas.ca
ZUCCHINI MOUSSAKA RECIPE - SPICY SOUTHERN KITCHEN
Web Aug 14, 2016 Sautéed Zucchini, a hearty meat sauce, and a cheese topping make this Zucchini Moussaka a delicious and healthy low carb dinner. Typically Moussaka is made with eggplant or a combination of eggplant and zucchini.
From spicysouthernkitchen.com
From spicysouthernkitchen.com
VEGETARIAN MOUSSAKA (CLASSIC GREEK CASSEROLE) - EATING EUROPEAN
Web Sep 26, 2018 Layers of eggplants, zucchinis, spinach, feta, potatoes, and tomato sauce with a hint of cinnamon and cheesy béchamel, marry together to create an unforgettable experience. So delicious! This post may contain affiliate …
From eatingeuropean.com
From eatingeuropean.com
BEST VEGETARIAN MOUSSAKA RECIPE - THE MEDITERRANEAN DISH
Web Jan 24, 2020 Ready for the BEST vegetarian moussaka recipe?! Layers of roasted eggplant, potatoes, and zucchini with a tasty chunky tomato-lentil sauce nestled in, and topped with creamy bechamel sauce! This roasted vegetable moussaka is easier to put together than you think. Be sure to check out my step-by-step tutorial and grab my make …
From themediterraneandish.com
From themediterraneandish.com
GREEK ZUCCHINI MOUSSAKA - CALIFORNIA GREEK GIRL
Web Ingredients. 3 zucchini, cut into 1/4 inch slices, lengthwise. 1 onion, sliced. 2 tablespoons extra virgin olive oil. 1 pound lean ground lamb or beef. 1 8 oz. can of tomato sauce. 1 clove garlic, minced. 1/2 teaspoon salt.
From californiagreekgirl.com
From californiagreekgirl.com
EASY GREEK ZUCCHINI MOUSSAKA RECIPE | HEALTHY FITNESS MEALS
Web Feb 23, 2020 This Greek Moussaka Recipe is made with a lean ground beef sauce and layered with zucchini instead of potatoes for a low carb option. It is very easy to make, so flavourful and the perfect weeknight dinner recipe that the whole family can enjoy.
From healthyfitnessmeals.com
From healthyfitnessmeals.com
GREEK ZUCCHINI MOUSSAKA RECIPE - COOK.ME RECIPES
Web Jul 29, 2020 32g. Protein. 95mg. Cholesterol. 187mg. Sodium. Cuisine: Greek Zucchini Moussaka. Share. This Greek Zucchini Moussaka is a recipe that will perfectly suit a healthy meal plan and particularly follows the rules of low carbs. Layers of zucchini slices and a ground beef, tomato sauce and onion mix stuffed between ricotta cheese.
From cook.me
From cook.me
EASY GREEK MOUSSAKA RECIPE | WANDERCOOKS
Web 18/05/2022. This post may contain sponsored content and/or affiliate links. Jump to Recipe Jump to Video Print Recipe. The ultimate comfort food dish to feed the whole family! This easy Greek moussaka recipe is filled with nourishing eggplant, zucchini and potato, with an amazing moussaka meat sauce and our simple no-lumps bechamel white sauce.
From wandercooks.com
From wandercooks.com
ZUCCHINI – MOUSSAKA
Web 1 clove garlic. 1 tablespoon tomato paste. 1 bunch parsley. 1 kg zucchini. 2 egg (s) 2 tablespoon flour. 2 cups yogurt. 100 g sheep cheese. Zucchini – Moussaka. Print Recipe Pin Recipe. Instructions. Fry the minced meat with the diced onions and garlic cloves in hot fat, turning, until lightly browned and crumbly.
From bosskitchen.com
From bosskitchen.com
VEGETARIAN MOUSSAKA RECIPE - SIMPLY RECIPES
Web Jul 13, 2023 Vegetarian Moussaka is a hearty casserole with layers of roasted eggplant and zucchini, tomato sauce thickened with quick-cooking red lentils, ground cinnamon, and a creamy béchamel sauce on top. Each layer stays distinct and …
From simplyrecipes.com
From simplyrecipes.com
GREEK MOUSSAKA WITH ZUCCHINI RECIPE - THE SPRUCE EATS
Web May 17, 2021 For the Sauce: 2 tablespoons olive oil. 4 medium onions, coarsely chopped. 2 1/2 pounds ground beef or lamb. 3 cups diced ripe tomatoes with juice, fresh or canned tomatoes. 1 cup finely ground toasted breadcrumbs, divided. Sea salt, to taste. Freshly ground black pepper, to taste. 3 cloves garlic, minced.
From thespruceeats.com
From thespruceeats.com
You'll also love
