Zucchini Pancake Recipes

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ZUCCHINI PANCAKES

Made with zucchini, these are a tasty change of pace from ordinary potato pancakes. Add a little shredded onion to give them a savory kick. -Charlotte Goldberg, Honey Grove, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 7



Zucchini Pancakes image

Steps:

  • Place zucchini in a colander over a plate; let stand to drain. Squeeze and blot dry with paper towels., In a bowl, mix egg, cheese, baking mix and pepper. Add zucchini; toss to coat., In a large skillet, heat oil over medium heat. Drop four pancakes into skillet; press lightly to flatten. Cook until golden brown, 2 minutes per side. If desired, serve with sour cream.

Nutrition Facts : Calories 177 calories, Fat 13g fat (3g saturated fat), Cholesterol 99mg cholesterol, Sodium 271mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 1g fiber), Protein 7g protein.

1-1/2 cups shredded zucchini
1 large egg, lightly beaten
3 tablespoons grated Parmesan cheese
2 tablespoons biscuit/baking mix
Dash pepper
1 tablespoon canola oil
Sour cream, optional

MOM'S ZUCCHINI PANCAKES

I am 'Mom' and I have been making these for years. My whole family just loves them. Serve with a small dollop of sour cream. They go fast!

Provided by Suefood

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 30m

Yield 5

Number Of Ingredients 9



Mom's Zucchini Pancakes image

Steps:

  • Blot grated zucchini with paper towels to remove moisture. Stir zucchini, eggs, and onion in a large bowl. Mix flour, Parmesan cheese, baking powder, salt, and oregano in a separate bowl; stir mixture into zucchini until batter is just moistened.
  • Heat vegetable oil in a large skillet over medium-high heat. Drop rounded spoonfuls of zucchini batter into hot oil; pan fry until golden, 2 to 3 minutes per side. Drain pancakes on a paper towel-lined plate.

Nutrition Facts : Calories 196.6 calories, Carbohydrate 11.8 g, Cholesterol 77.9 mg, Fat 14.3 g, Fiber 1 g, Protein 6 g, SaturatedFat 3.1 g, Sodium 375.7 mg, Sugar 1.1 g

2 cups grated zucchini
2 large eggs, slightly beaten
2 tablespoons chopped green onion
½ cup all-purpose flour
¼ cup grated Parmesan cheese
½ teaspoon baking powder
½ teaspoon salt
1 pinch dried oregano
¼ cup vegetable oil, or as needed

HO BAK JUN (ZUCCHINI PANCAKE)

Provided by Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 17



Ho Bak Jun (Zucchini Pancake) image

Steps:

  • Combine zucchini, onions and carrot. Add egg, flour, salt and 3 ounces water and mix well.
  • Heat pan with oil on high heat for 30 seconds. Pour in the batter and cook until golden brown, 2 to 3 minutes.
  • Flip it and cook the other side for 2 to 3 minutes.
  • Serve hot with soy dipping sauce.
  • Combine the soy sauce, green onion, onion, red pepper, sugar, vinegar, garlic, sesame seeds, sriracha and 1 tablespoon water in a mixing bowl. Mix for 30 seconds.

1 cup julienned zucchini
2 ounces sliced onions
1 ounce julienned carrot
1 egg
0.6 cup all-purpose flour
1/2 teaspoon salt
1 ounce soybean or vegetable oil
Soy Dipping Sauce, recipe follows
2 tablespoons soy sauce
1 tablespoon chopped green onion
1 tablespoon chopped onion
1 tablespoon crushed red pepper
1 tablespoon sugar
1 tablespoon vinegar
1/4 teaspoon chopped garlic
1/4 teaspoon sesame seeds
1/4 teaspoon sriracha

ZUCCHINI PANCAKES

Toss grated zucchini with eggs, Parmesan & crackers for Zucchini Pancakes. Cook in skillet. Top with sour cream. Serve up Zucchini Pancakes-and take a bow.

Provided by My Food and Family

Categories     Pancakes

Time 50m

Yield 4 servings, 3 pancakes each

Number Of Ingredients 8



Zucchini Pancakes image

Steps:

  • Use hands to squeeze as much liquid from zucchini as possible. Place zucchini on double thickness of paper towels; drain.
  • Whisk eggs in medium bowl until blended. Add onions, cheese and pepper; mix well. Stir in zucchini and cracker crumbs.
  • Heat oven to 225ºF. Heat 2 tsp. oil in large nonstick skillet on medium heat. Spoon about 3 Tbsp. zucchini mixture into skillet; flatten with back of spatula to 3-inch round. Cook 3 min. on each side or until golden brown on both sides. Place on ovenproof platter; place in oven to keep warm. Repeat with remaining zucchini mixture, adding remaining oil as needed.
  • Serve pancakes topped with sour cream.

Nutrition Facts : Calories 220, Fat 17 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 110 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 9 g

2 zucchini, coarsely shredded (about 4 cups)
2 eggs
2 green onions, finely chopped
1/4 cup KRAFT Grated Parmesan Cheese
1/4 tsp. black pepper
10 round buttery crackers, finely crushed (about 1/3 cup)
2 Tbsp. canola oil, divided
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream

ZUCCHINI PANCAKES

Mucver (pronounced moosh-vair) are delicate, crisp zucchini pancakes popular in Turkey. This version has not just shredded zucchini, but also tiny clouds of feta and a sprinkling of minced fresh dill and scallions. They are crisp on the outside, tender within and subtly herbaceous. The trick to making the pancakes crisp and not soggy is to squeeze all the water out of the zucchini before mixing it with the other ingredients. A little brute force is required.

Provided by Elaine Louie

Categories     dinner, quick, weekday, weeknight, pancakes, appetizer

Time 30m

Yield 12 pancakes

Number Of Ingredients 14



Zucchini Pancakes image

Steps:

  • Preheat oven to 250 degrees. Place zucchini in a colander over a bowl, and mix with 1/2 teaspoon salt. Allow to drain for five minutes. Transfer to a cloth kitchen towel, and squeeze hard to extract as much moisture as possible. Squeeze a second time; volume will shrink to about half the original.
  • In a large mixing bowl, combine zucchini and eggs. Using a fork, mix well. Add flour, 1/2 teaspoon salt, olive oil, feta, scallions, dill and 1/2 teaspoon black pepper. Mix well, add baking powder, and mix again.
  • Place a cast iron skillet or other heavy skillet over medium heat. Add 2 tablespoons vegetable oil and heat until shimmering. Place heaping tablespoons of zucchini batter in pan several inches apart, allowing room to spread. Flatten them with a spatula if necessary; pancakes should be about 3/8 inch thick and about 3 inches in diameter. Fry until golden on one side, then turn and fry again until golden on other side. Repeat once or twice, frying about 5 to 6 minutes total, so pancakes get quite crisp. Transfer to a plate lined with paper towels, and keep warm in oven. Continue frying remaining batter, adding more oil to pan as needed. Serve hot.
  • For yogurt sauce: In a small bowl, combine yogurt, garlic and salt. Mix well, and serve on the side or on pancakes.

Nutrition Facts : @context http, Calories 151, UnsaturatedFat 8 grams, Carbohydrate 7 grams, Fat 11 grams, Fiber 1 gram, Protein 5 grams, SaturatedFat 3 grams, Sodium 244 milligrams, Sugar 3 grams, TransFat 0 grams

3 medium zucchini (about 1 pound), shredded
Salt
freshly ground black pepper
3 large eggs, beaten
1/2 cup all-purpose flour
1 tablespoon extra virgin olive oil
1 cup crumbled feta cheese
3 scallions, finely chopped
1/3 cup finely chopped dill
1 teaspoon baking powder
4 to 6 tablespoons vegetable oil, more as needed
2/3 cup plain yogurt
2 cloves garlic, finely chopped
1/2 teaspoon salt

ZUCCHINI PANCAKES

Provided by Molly O'Neill

Categories     easy, quick, side dish

Time 25m

Yield Four to six servings

Number Of Ingredients 10



Zucchini Pancakes image

Steps:

  • To dry-roast the peanuts, heat a wok or heavy skillet over high heat for 30 seconds. Turn the heat very low. Add the nuts and spread in a single layer. Cook, stirring often with a spatula, until the nuts turn brown, about 12 minutes. Let cool. Place the peanuts between 2 sheets of waxed paper and coarsely crush with a rolling pin. Set aside.
  • In a medium bowl, whisk together the eggs, wine and soy sauce. Add the sugar, salt, pepper and flour and whisk until smooth. Stir in the zucchini and peanuts.
  • Heat the oil in a 10-inch nonstick skillet over medium-high heat. When hot, spoon in batter and spread it to the rim. Cook until browned on the bottom, about 3 minutes. Run a spatula under the edge of the pancake to loosen. Slide it out onto a large plate. Cover with another large plate, turn it over and slide the pancake back into the skillet and cook the other side until browned, another 1 1/2 minutes. Cut into wedges and serve immediately.

Nutrition Facts : @context http, Calories 102, UnsaturatedFat 3 grams, Carbohydrate 11 grams, Fat 5 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 1 gram, Sodium 317 milligrams, Sugar 2 grams, TransFat 0 grams

2 tablespoons unsalted peanuts
2 eggs, beaten
1 tablespoon Shao-Hsing wine or dry sherry
2 tablespoons soy sauce
1 teaspoon sugar
1/2 teaspoon kosher salt
Pinch of white pepper
1/2 cup all-purpose flour
1 medium zucchini, cut across into thin slices, each slice cut across into thin strips
2 teaspoons peanut oil

ZUCCHINI PANCAKES

This is a great vegetarian pancake, easy to make and is delicious. This recipe was passed to my Mother over 100 years ago and has been a favorite of the families.

Provided by William Uncle Bill

Categories     Breakfast

Time 35m

Yield 16 pancakes, 4 serving(s)

Number Of Ingredients 8



Zucchini Pancakes image

Steps:

  • Wash and shred zucchini on a fine shredder (DO NOT PEEL).
  • In a large mixing bowl, beat eggs; add shredded zucchini and mix well using a fork.
  • Add flour, sugar, salt and olive oil and stir well to blend.
  • Finally, add baking powder and mix using a spoon (Batter consistency should be like heavy whipping cream).
  • Preheat griddle to 425- 450°F.
  • If using a heavy duty frying pan, heat to medium-high heat; adjust heat if necessary.
  • Rub grill or frying pan with oil before cooking each batch of pancakes.
  • Spoon batter onto hot griddle (about 2 tablespoons for each pancake).
  • Cook until bubbles on the top of the pancake almost stop, about 1 1/2 minutes; turn pancake over and continue to cook for another 1 to 1 1/2 minutes or until pancakes are done.
  • When done, rub pancakes with melted butter and place in a preheated 250 F oven to keep warm until the remainder are cooked, or serve immediately.
  • Serve with your choice of jams or syrups.
  • Also very good with sour cream or yogurt along with your choice of jams or syrups, or you can eat them just plain.
  • These pancakes are delicious for breakfast, brunch or just as a snack anytime.

Nutrition Facts : Calories 363, Fat 26.8, SaturatedFat 10.3, Cholesterol 216.5, Sodium 831.7, Carbohydrate 21.8, Fiber 1.3, Sugar 2.3, Protein 9.6

2 cups finely shredded fresh zucchini (, 2 - 8-inch zucchini required)
4 large eggs, beaten
3/4 cup all-purpose flour
1/2 teaspoon granulated sugar
1/2 teaspoon salt
3 tablespoons extra virgin olive oil or 3 tablespoons vegetable oil
4 teaspoons baking powder
1/4 cup melted butter (, for rub) or 1/4 cup melted margarine (, for rub)

ZUCCHINI PANCAKES

Categories     Vegetable     Appetizer     Brunch     Side     Fry     Quick & Easy     Squash     Zucchini     Fall     Summer     Gourmet     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes about 8 to 10 pancakes, serving 4 as a side dish

Number Of Ingredients 6



Zucchini Pancakes image

Steps:

  • Grate zucchini on the largest holes of a grater into a colander and combine well with salt. Let zucchini drain 30 minutes.
  • Preheat oven to 200°F.
  • Using hands, squeeze as much liquid from zucchini as possible. In a bowl stir together zucchini, onion, egg, bread crumbs, and pepper to taste until combined well.
  • Lightly brush a 12-inch non-stick skillet with oil and heat over moderately high heat until hot but not smoking. Drop four 1/8-cup measures of zucchini mixture into skillet and with a spatula flatten into 1/4-inch-thick pancakes. Cook pancakes 2 to 3 minutes on each side, or until golden and cooked through, transferring pancakes to an ovenproof plate. Keep pancakes warm in oven while making more pancakes in same manner.

1 1/2 pounds zucchini (about 3 large)
1 teaspoon salt
1/4 cup thinly sliced red onion
1 large egg
3/4 cup coarse fresh bread crumbs
vegetable oil for brushing skillet

TURKISH ZUCCHINI PANCAKES

Categories     Herb     Vegetable     Side     Vegetarian     Ramadan     Feta     Walnut     Zucchini     Pan-Fry     Healthy     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 20

Number Of Ingredients 12



Turkish Zucchini Pancakes image

Steps:

  • Place zucchini in colander. Sprinkle zucchini with salt and let stand 30 minutes to drain. Squeeze zucchini between hands to remove liquid, then squeeze dry in several layers of paper towels.
  • Combine zucchini, chopped green onions, 4 eggs, flour, chopped dill, parsley, tarragon, 1/2 teaspoon salt and pepper in medium bowl. Mix well. Fold in crumbled feta cheese. (Zucchini mixture can be prepared 3 hours ahead. Cover tightly and refrigerate. Stir to blend before continuing.) Fold chopped walnuts into zucchini mixture.
  • Preheat oven to 300°F. Place baking sheet in oven. Cover bottom of large nonstick skillet with olive oil. Heat skillet over medium-high heat. Working in batches, drop zucchini mixture into skillet by heaping tablespoonfuls. Fry until pancakes are golden brown and cooked through, about 3 minutes per side. Transfer each batch of pancakes to baking sheet in oven to keep warm. Serve pancakes hot.

1 pound zucchini, trimmed, coarsely grated
2 cups chopped green onions
4 eggs, beaten to blend
1/2 cup all purpose flour
1/3 cup chopped fresh dill or 1 1/2 tablespoons dried dillweed
1/3 cup chopped fresh parsley
2 tablespoons chopped fresh tarragon or 2 teaspoons dried
1/2 teaspoon salt
1/2 teaspoon ground pepper
1/2 cup crumbled feta cheese (about 3 ounces)
2/3 cup chopped walnuts (about 3 ounces)
Olive oil

HEALTHY ZUCCHINI PANCAKES

Fun and flavorful, these rustic veggie pancakes make a wonderfully versatile side dish. They're also a great solution for what to do with all your extra zucchini! -Diana Johnson, Auburn, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 pancakes.

Number Of Ingredients 9



Healthy Zucchini Pancakes image

Steps:

  • In a sieve or colander, drain zucchini, squeezing to remove excess liquid. Pat dry. In a small bowl, combine the zucchini, bread crumbs, onions, egg, parsley, dill, garlic and cheese., Heat 1-1/2 teaspoons oil in a large nonstick skillet over medium-low heat. Drop batter by heaping tablespoonfuls into oil; press lightly to flatten. Fry in batches until golden brown on both sides, using remaining oil as needed.

Nutrition Facts : Calories 91 calories, Fat 6g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 104mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

1 cup shredded zucchini
1/4 cup panko bread crumbs
2 green onions, chopped
1 egg
3 tablespoons minced fresh parsley
1 tablespoon snipped fresh dill
1 garlic clove, minced
1/4 cup crumbled feta cheese
3 teaspoons olive oil, divided

SIMPLE ZUCCHINI PANCAKES

Only 5 ingredients plus oil to fry. Serve with sour cream. From a cookbook called Favorite Recipes by St. Mary's Ladies Guild (Carpatho Russian Orthodox) in Endicott, NY. Submitted by Mary Hiznay.

Provided by Oolala

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6



Simple Zucchini Pancakes image

Steps:

  • Mix all ingredients in a bowl thoroughly.
  • Heat the oil in a frying pan and fry like you would any other pancake on both sides.
  • Remove from pan to drain and serve with sour cream.

2 cups zucchini, grated, unpeeled
1/2 cup flour
1 egg
1 teaspoon baking powder
1/2 teaspoon salt
vegetable oil, for frying

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From polishhousewife.com


5-INGREDIENTS QUICK AND EASY HEALTHY ZUCCHINI PANCAKES RECIPE
Mix well and let it rest for at least 10 min*. Green sauce: meanwhile in a blender jar combine avocado, yogurt, water, and some salt. Blend everything until smooth and creamy. Add one large egg, flour and water to the grated zucchini and prepare the batter. Heat a cast-iron griddle/pan or a non-stick pan on medium heat.
From watchwhatueat.com


SWEET ZUCCHINI PANCAKES - PINCH OF YUM
What’s better, or worse, is that I love to eat them in stacks of four, glazed with melted butter and swimming in maple syrup. And 1,000 calories later, I’m feeling really good in a bad kind of way. Because of my extreme love for pancakes, especially the extra sweet and high-calorie variety (think chocolate chip and peanut butter), I ...
From pinchofyum.com


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