5 Ingredient Granola Bars Recipes
3-INGREDIENT GRANOLA BARS
Make and share this 3-Ingredient Granola Bars recipe from Food.com.
Provided by Alyssia Mind Over
Categories < 15 Mins
Time 10m
Yield 12 bars, 12 serving(s)
Number Of Ingredients 4
Steps:
- Combine peanut butter & honey in saucepan over medium low heat and melt to combine.
- Stir in oats (and other optional ingredients like chocolate chips, dried berries or nuts).
- Press into a pan that is lined with foil and sprayed.
- Refrigerate 6 hours or overnight. Cut block of granola into bars and store in airtight container in fridge for 1 week.
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- Process dates in a food processor until small bits remain (about 1 minute). It should form a "dough" like consistency. (Mine rolled into a ball.)
- Optional step: Toast your oats (and almonds if raw) in a 350-degree F (176 C) oven for 10-15 minutes or until slightly golden brown. Otherwise, leave them raw - I prefer the toasted flavor.
- Warm maple syrup (or agave or honey) and peanut butter in a small saucepan over low heat. Stir and pour over oat mixture and then mix, breaking up the dates to disperse throughout.
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- Line a 9 x 13-inch baking dish with parchment paper or foil and spray with non-stick cooking spray. Set aside.
- In a large mixing bowl or the bowl of an electric mixer fitted with the paddle attachment, beat together the peanut butter (or almond butter) and honey. Stir in the granola and oatmeal until well combined. Stir in 1/2 cup of the chocolate chips.
- Spread the mixture evenly into the prepared baking dish. Sprinkle with remaining 1/4 cup chocolate chips. Use a spatula or your hands with parchment paper under them to press down firmly all over the top of the mixture making sure the top is smooth and the mixture is as compact in the dish as possible.
- At this point, you can lift the bars out of the dish (using the edges of the foil or parchment paper) and immediately cut into bars with a sharp knife or you can cover the dish with plastic wrap and place the bars in the refrigerator to firm them up even more, about 30 minutes, before cutting them into bars. Store cut bars in a sealed container in the refrigerator for up to 2 weeks.
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