ACORN SQUASH FETA CASSEROLE
I get loads of compliments on this out-of-the-ordinary casserole whenever I serve it. The recipe marries squash and feta cheese with onion, garlic, bell peppers and a sprinkling of sunflower kernels. Leftovers are delicious hot or cold! -Deborah Vliet, Holland, Michigan
Provided by Taste of Home
Categories Side Dishes
Time 2h
Yield 6-8 servings.
Number Of Ingredients 13
Steps:
- Cut squash in half; discard seeds. Place squash cut side down in a greased 15x10x1-in. baking pan; add 1/2 in. of hot water. Bake, uncovered, at 350° for 35-40 minutes. Drain water from pan; turn squash cut side up. Bake 10 minutes longer or until squash is tender; cool slightly. Carefully scoop out squash; place in a large bowl and mash. Set aside., In a large skillet, saute onion and garlic in butter until tender. Add peppers; saute until crisp-tender. In a large bowl, whisk eggs and yogurt until blended. Stir in the squash, onion mixture, feta cheese, salt, pepper and cayenne if desired. , Transfer to a greased 11x7-in. baking dish. Sprinkle with sunflower kernels. Cover and bake at 375° for 25 minutes. Uncover; bake 25-30 minutes longer or until a thermometer reads 160°.
Nutrition Facts : Calories 184 calories, Fat 11g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 606mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 3g fiber), Protein 7g protein.
SWEET ACORN SQUASH CASSEROLE
A squash casserole even kids will like! Sweet, with a crunchy topping. Enjoy with your next roast or turkey dinner.
Provided by Rachel Mae Hinken
Categories Acorn Squash Recipes
Time 1h20m
Yield 12
Number Of Ingredients 10
Steps:
- Place squash halves in a microwave-safe dish. Microwave on high until tender, about 10 minutes. Let cool.
- Preheat the oven to 350 degrees F (175 degrees C). Grease an 8-inch square casserole dish.
- Scrape squash into a bowl; discard skins. Beat squash with a mixer until smooth. Add sugar, butter, evaporated milk, eggs, and vanilla; mix well. Put in the prepared casserole.
- Bake in the preheated oven for 45 minutes.
- While the squash is baking, mix rice cereal, brown sugar, pecans, and melted butter for topping together in a bowl.
- Remove casserole from the oven and sprinkle topping evenly over top. Bake for 10 more minutes.
Nutrition Facts : Calories 205.3 calories, Carbohydrate 27.1 g, Cholesterol 53 mg, Fat 10.5 g, Fiber 1.3 g, Protein 2.8 g, SaturatedFat 5.4 g, Sodium 37.4 mg, Sugar 20 g
CREAMY BAKED ACORN SQUASH
This elegant side dish needs almost no prep. Just pop the squash in the oven, then make the rest of the meal.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 1h
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees. Place squash halves cut side up on a rimmed baking sheet and season with salt and pepper. Divide cream and thyme among halves.
- Bake until squash is tender when pierced with the tip of a sharp knife, 35 to 40 minutes. Sprinkle with Parmesan and bake until cheese is melted and golden, 10 to 15 minutes more.
Nutrition Facts : Calories 185 g, Fat 9 g, Fiber 3 g, Protein 6 g, SaturatedFat 5 g
SWEET AND YUMMY MASHED ACORN SQUASH
If you're having trouble trying to find something to do with the acorn squash in your refrigerator, this sweet side is perfect for kids and for adults too! If you would like some more cinnamon or brown sugar, feel free to add some more.
Provided by Chloe
Categories Side Dish Vegetables Squash Acorn Squash Side Dish Recipes
Time 1h10m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Place acorn squash, cut-side down, on a baking sheet.
- Bake in the preheated oven for 30 minutes. Flip squash and sprinkle cinnamon into the center and dot with butter. Continue baking until flesh can be easily pierced with a fork, about 30 minutes more.
- Scoop flesh into a bowl and mix in brown sugar until evenly combined.
Nutrition Facts : Calories 203.3 calories, Carbohydrate 26.5 g, Cholesterol 30.5 mg, Fat 11.8 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 7.3 g, Sodium 1252.1 mg, Sugar 5.8 g
ACORN SQUASH PUREE
"I created this recipe to have a healthy alternative to go along with our Thanksgiving meal. It's been a favorite that everyone loves." Ann Hennessy - Burnsville, Minnesota
Provided by Taste of Home
Categories Side Dishes
Time 1h20m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Cut squash in half; discard seeds. Place squash cut side down in a 15x10x1-in. baking pan; add 1/2 in. of hot water. Bake, uncovered, at 350° for 35 minutes. Drain water from pan; turn squash cut side up. Bake 5-10 minutes longer or until tender. Cool slightly., Carefully scoop out squash; add to food processor. Add the cream cheese, milk, butter, onion, chives and basil; cover and process until blended. , Transfer to a 2-qt. baking dish coated with cooking spray; sprinkle with pecans. Cover and bake at 350° for 20-25 minutes or until heated through.
Nutrition Facts : Calories 160 calories, Fat 4g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 187mg sodium, Carbohydrate 28g carbohydrate (7g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
ACORN SQUASH FETA CASSEROLE
Make and share this Acorn Squash Feta Casserole recipe from Food.com.
Provided by Mercy
Categories Cheese
Time 1h50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cut squash in half; discard seeds. Place squash cut side down in a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 375° for 35-40 minutes or until tender; cool slightly. Carefully scoop out squash; place in a bowl and mash.
- In a skillet, saute onion and garlic in butter until tender. Add peppers; saute until crisp-tender. In a large bowl, whisk eggs and yogurt until blended. Stir in squash, onion mixture, feta cheese, salt, pepper and cayenne if desired. Transfer to a greased 11-in. x 7-in. x 2-in. baking dish. Sprinkle with sunflower kernels.
- Cover and bake at 375° for 25 minutes. Uncover; bake 25-30 minutes longer or until a knife inserted near the center comes out clean.
Nutrition Facts : Calories 272.9, Fat 17.3, SaturatedFat 9.1, Cholesterol 113.3, Sodium 852.3, Carbohydrate 22.7, Fiber 3.5, Sugar 4.8, Protein 10.1
BAKED SQUASH AND APPLE CASSEROLE
This is my favorite casserole! My mother brings it to Thanksgiving dinner every year, and the whole family loves it.
Provided by Kree6528
Categories Apple
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Pare, seed, and cut squash into small slices.
- Place squash and apple slices in oblong baking dish (7x11-inch).
- Blend rest of ingredients with fork, fingers, or pastry cutter until crumbly; distribute over squash and apple.
- Cover and bake for 45-50 minutes.
Nutrition Facts : Calories 234.2, Fat 7.8, SaturatedFat 1.4, Sodium 489.9, Carbohydrate 43.1, Fiber 4.2, Sugar 25.8, Protein 1.9
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