AHI TUNA BURRITOS
Yield 8 burritos
Number Of Ingredients 15
Steps:
- 1. Chop the cilantro. 2. Mince the onion. 3. Cut the fish into small pieces. 4. Heat the olive oil in a large frying pan over medium heat. Add the onion, fish, chili powder, and garlic salt. 5. Stir the ingredients with a wooden spoon. As the fish begins to cook, use the spoon to break it into flakes. 6. Lay each tortilla on a sheet of foil (make the sheets a few inches wider than the tortillas). On top of each tortilla, place 2 tablespoons fish, 1 tablespoon black beans, 2 tablespoons cheese, and 1 teaspoon cilantro. Roll up the burritos and seal with foil. 7. Place the foil-wrapped burritos directly on the rack of a preheated 350°F oven for 20 minutes or until heated through. Serve immediately.
Nutrition Facts : Nutritional Facts Serves
AHI TUNA
Steps:
- Preheat grill.
- Place tuna in a glass bowl. Combine rest of ingredients and pour over the tuna. Marinate tuna for at least 1 hour.
- Place directly on hot grill for 1 minute or until desired doneness.
SEARED AHI TUNA STEAKS
Steps:
- Season the tuna steaks with salt and cayenne pepper.
- Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.
Nutrition Facts : Calories 300.7 calories, Carbohydrate 0.7 g, Cholesterol 71.4 mg, Fat 17.8 g, Fiber 0.3 g, Protein 33.3 g, SaturatedFat 4 g, Sodium 1033.6 mg
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