SPICED APPLE OATMEAL
This bowl of comforting oatmeal will warm you up and keep you full all morning long. Sweet stewed apples and crunchy pecans enliven the texture of old-fashioned oats, making it a perfect way to start your day.
Provided by Shira Bocar
Categories Food & Cooking Breakfast & Brunch Recipes
Time 1h45m
Yield Serves 2
Number Of Ingredients 9
Steps:
- In a saucepan, heat apple, butter, maple syrup, cinnamon, salt, and 3 tablespoons water over medium-high until simmering. Cover and cook until apples are tender, about 5 minutes. Reserve 1/2 cup apple mixture for garnish.
- Add oats and 2 cups water to saucepan with remaining apple mixture and simmer, uncovered and stirring occasionally, until oats are creamy, about 5 minutes.
- Serve with reserved apple mixture, pecans, and more maple syrup, if desired.
SPICED APPLE OATMEAL
Steps:
- Mix first 8 ingredients. Place apples in a greased 4-qt. slow cooker. Top with brown sugar mixture, then with oats., Whisk together eggs, water, milk and creamer; pour over oats. Cook, covered, on low until oats are tender, 4-1/2 to 5 hours. If desired, serve with pecans and additional milk.
Nutrition Facts : Calories 290 calories, Fat 7g fat (3g saturated fat), Cholesterol 49mg cholesterol, Sodium 109mg sodium, Carbohydrate 53g carbohydrate (30g sugars, Fiber 5g fiber), Protein 7g protein.
APPLE AND SPICE PORRIDGE
This porridge is delicious and diabetic-friendly when made with traditional whole grain oats and yellow box honey.
Provided by hard62
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place the apple, oats, cinnamon, mixed spice, milk and 2 cups of water in a large microwave-proof dish.
- Cook on high (100%) for 8 minutes, stirring every minute, until thick.
- Set aside for 5 minutes.
- Serve drizzled with the honey and slivered almonds.
Nutrition Facts : Calories 261.9, Fat 6.7, SaturatedFat 1.1, Cholesterol 3, Sodium 28.5, Carbohydrate 42.6, Fiber 6.5, Sugar 13.6, Protein 10.2
HEALTHY APPLE SPICE BAKED OATMEAL
Old-fashioned oats are baked in a muffin tin with apples, nuts, and spices to create a tasty breakfast that can be eaten immediately or frozen and reheated as needed.
Provided by alishann
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups.
- Mix almond milk, applesauce, apple, raisins, pecans, flax meal, eggs, brown sugar, cinnamon, and nutmeg together in a bowl; stir in oats until well mixed. Let sit for 5 minutes. Scoop mixture into the prepared muffin cups using an ice cream scoop.
- Bake in the preheated oven until lightly browned, about 20 minutes. Let oatmeal sit in muffin tin for 5 minutes before transferring to a wire rack to cool completely.
Nutrition Facts : Calories 195.9 calories, Carbohydrate 28.2 g, Cholesterol 31 mg, Fat 8 g, Fiber 4.6 g, Protein 5 g, SaturatedFat 1 g, Sodium 36.6 mg, Sugar 12.8 g
CREAMY PORRIDGE WITH SPICED APPLE & CRANBERRY
Stewed fruit in spiced compote sauce makes a great topping for a warming oat-pot on a chilly morning
Provided by Good Food team
Categories Breakfast, Brunch
Time 20m
Number Of Ingredients 7
Steps:
- Put the apples in a pan with 100ml water and cook gently until almost softened. Turn up the heat. Add the cranberries, mixed spice and 3 tbsp of the caster or granulated sugar and bubble until saucy. You can make this a day before serving.
- Tip the oats, milk, vanilla and remaining sugar into a big saucepan. Bring to the boil, stirring constantly, and simmer for 4-5 mins until creamy. Divide between 6 bowls and top with the warm or cold fruit mixture.
Nutrition Facts : Calories 359 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 34 grams sugar, Fiber 5 grams fiber, Protein 12 grams protein, Sodium 0.2 milligram of sodium
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- Combine the oats, water, apples, cinnamon and nutmeg in a medium size saucepan. Bring to a boil over medium high heat, stirring occasionally.
- As soon as it boils, reduce heat to low and simmer for just a few minutes, until the oats are soft and the apples are tender. Remove from the heat and add brown sugar to taste.
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