Asian Fish Soup Recipes

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CARIBBEAN FISH SOUP

Not just a healthy soup, it's very tasty too. I always loved this soup while growing up in the Caribbean. To my surprise it turned out to be a good warm-up drink too. Long story short, as I waited for a bus on a very cold and windy winter evening in NYC, I noticed a West Indian restaurant across the street. I ran in to get a cup of coffee or tea. The last thing on my mind was a bowl of soup. They were about to close and the only thing they had was fish soup. I took a small cup and went back to the bus stop. It warmed me up so much and reached such a good place inside me that I ran back for more.

Provided by Toney P

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 2h5m

Yield 8

Number Of Ingredients 15



Caribbean Fish Soup image

Steps:

  • Rinse fish with lemon juice; drain.
  • Bring water to a boil in a large bowl. Add fish; simmer until soft, about 30 minutes. Strain fish, reserving broth. Let fish cool. Remove bones, trying to keep large pieces of fish intact.
  • Bring broth to a boil. Add green bananas, pumpkin, potatoes, corn, carrots, okra, scallions, chile pepper, garlic, salt, pepper, and thyme. Bring back to a boil. Reduce heat to low; simmer until potatoes are almost tender, about 10 minutes. Stir in fish. Simmer until flavors combine, about 5 minutes more.
  • Remove soup from heat and let stand before serving, about 30 minutes. Discard chile pepper.

Nutrition Facts : Calories 203.4 calories, Carbohydrate 35 g, Cholesterol 25.5 mg, Fat 3.3 g, Fiber 2.8 g, Protein 11.6 g, SaturatedFat 0.5 g, Sodium 338 mg, Sugar 3 g

2 whole fish, scaled and cleaned, or more to taste
1 lemon, juiced
8 cups water
4 green bananas, chopped
1 pound pumpkin, cut into 1-inch pieces, or more to taste
2 potatoes, chopped
2 ears corn, cut into 1-inch pieces
4 ounces carrots, cut into 1/2-inch pieces
½ cup chopped okra
4 scallions, chopped
1 hot chile pepper
2 cloves garlic, chopped
1 teaspoon salt
1 teaspoon ground black pepper
4 sprigs fresh thyme, leaves stripped

ASIAN FISH SOUP....MY WAY!

This is such an quick and easy soup to make. I broke it down to make it simple to read, so don't be put off by length of directions. Time to make does not include making the rice or noodles.

Provided by Happy Harry 2

Categories     Asian

Time 1h20m

Yield 4-5 serving(s)

Number Of Ingredients 12



Asian Fish Soup....my Way! image

Steps:

  • Bring water to a boil with the bouillon in it.
  • Lower to a simmer. Stir frequently until bouillon is dissolved.
  • Add rest of ingredients(cut crabmeat into chunks) except scallions, lime and optional ingredients.
  • Simmer for another 20 minutes. Remove from heat, add scallion whites and let stand another 15 minutes, covered before serving.
  • In soup bowls, place either rice or noodles, add soup and a splash of lime.
  • Garnish with scallion greens and enjoy!
  • This reheats nicely so can be made early in the day. It also can be frozen without the rice or noodles. Add rice or noodles when reheating.
  • Please do not add salt or soy sauce while cooking as the bouillon cubes already contain sodium.
  • **If you are lucky enough to have fresh uncooked shrimp shells available(I save and freeze them), crush them into a paste with a bit of water and use them in place of bouillon. Taste after fifteen minutes of simmering, adding 1 tbls soy sauce & then add one or two bouillon cubes as needed.
  • **Fish balls are about one inch balls made from fish,seasonings. There are many different types to choose from.
  • All ingredients are available in Asian markets.

Nutrition Facts : Calories 102.4, Fat 1.2, SaturatedFat 0.2, Sodium 25.1, Carbohydrate 23, Fiber 3.9, Sugar 4.9, Protein 4.7

6 cups bottled water
16 ounces fish balls (** I use shrimp & cod) or 16 ounces imitation crabmeat
2 1/2 cups green cabbage, thinly shredded, packed
10 ounces baby corn, large dice
4 scallions, diced (white separated from green)
10 medium mushrooms, large dice (remove stems, I use white or brown button)
3 -4 shrimp bouillon cubes (I use Knorr)
1/4-1/2 teaspoon red pepper flakes
1/4 teaspoon fresh ground pepper
steamed rice (optional)
noodles (optional)
lime juice, fresh (optional)

SOUTHEAST ASIAN FISH SOUP

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 14



Southeast Asian Fish Soup image

Steps:

  • Bring the water and clam juice to a boil over high heat in a large soup pot with the scallion whites, lemongrass, ginger, garlic, and chili paste. Cover and adjust the heat to maintain a simmer, and cook for 10 minutes. Add the fish sauce.
  • Slice the fish into large chunks and add to the broth with the mushrooms and carrots. Cook over medium heat, uncovered, until the fish is opaque and cooked through, about 4 minutes. (Remove and discard lemongrass.) Stir in the cilantro and scallion greens and season with salt. Spoon into warm bowls and serve with lime wedges.

Nutrition Facts : Calories 139 calorie, Fat 2 grams, SaturatedFat 0.5 grams, Carbohydrate 4 grams, Fiber 1 grams, Protein 26 grams

3 cups water
3 (8-ounce) bottles clam juice
4 scallions, thinly sliced, white and green parts separated
2 stalks lemongrass, tops trimmed, tender stalks cut into 2-inch pieces and smashed
1-inch piece fresh ginger, peeled and minced (2 tablespoons)
1 clove garlic, minced
1 teaspoon Asian chili paste, such as sambal oelek
1 tablespoon fish sauce
1 1/2 pounds red snapper fillet, or other white fleshed fish, skin removed
4 white mushrooms, sliced
2 carrots, shredded
1 cup cilantro leaves and stems, roughly chopped
Kosher salt
Lime wedges, for serving

ASIAN FISH SOUP

Categories     Fish     Rice     Stew     Quick & Easy

Yield Makes 6 servings.

Number Of Ingredients 17



ASIAN FISH SOUP image

Steps:

  • Marinate fish with lime juice and cayenne pepper in non-reactive container. Heat vegetable oil in large kettle over medium-high heat. Add onion, celery, cabbage, ginger and garlic; saute for 1 minute. Sprinkle with curry powder and salt. Reduce heat to medium and saute for 4 more minutes or until onion is tender. Add chicken stock; bring to boil over high heat. Stir in rice and bring back to boil. Reduce heat to low, cover and simmer for 10 minutes. Add fish and soy sauce; simmer for 3 minutes more or until fish pieces are opaque. Stir in spinach. Add dark sesame oil. Ladle into bowls. Top with celery or cilantro leaves, if desired.

1 lb. cod, mahi mahi, or catfish
2 Tbs. lime juice
1/4 tsp. ground cayenne pepper
1 1/2 tsp. vegetable oil
1/2 cup diced onion
1/2 cup diced celery
1/2 cup shredded cabbage, (Asian preferred)
1 1/2 tsp. grated ginger
1 1/2 tsp. crushed garlic
1 1/2 tsp. curry powder
1/2 tsp. salt
4 cups chicken broth or stock
1 Tbs. soy sauce (or to taste, amt. depends on saltiness of broth or stock.)
1/2 cup instant brown rice
3 oz. baby spinach leaves
1 1/2 tsp. dark sesame oil
celery or cilantro leaves for garnish, optional

CHINESE FISH AND LETTUCE SOUP

This recipe comes from a cookbook "Three Ancient Cuisines" by Jeff Smith, know as "The Frugal Gourmet." Beautiful in its simplicity!

Provided by Susiecat too

Categories     Clear Soup

Time 25m

Yield 4-5 serving(s)

Number Of Ingredients 12



Chinese Fish and Lettuce Soup image

Steps:

  • Thinly slice the boneless fish and soak in the marinade.
  • Shred the lettuce and set aside.
  • Cook the ginger, oil and salt just until the ginger begins to brown a little bit. Add to the soup stock and bring to a heavy simmer.
  • Just prior to serving, drain the marinade from the fish and add the fish to the soup pot, all at once, along with the lettuce and the rice wine or sherry.
  • Bring back to a full simmer, then remove from stove.
  • Do not overcook the soup.
  • Add a few drops of sesame oil and pepper for garnish, and serve immediately.

1/2 lb very fresh white fish, boneless fillet, sliced thin (cod or snapper work well)
1 tablespoon light soy sauce
1 tablespoon peanut oil
1 pinch white pepper
3 cups iceberg lettuce, sliced in long threads
2 slices fresh ginger, each the size of a 25-cent piece, julienned
1 tablespoon peanut oil
1/4 teaspoon salt
4 cups chicken stock (or veggie stock)
1 tablespoon chinese rice wine or 1 tablespoon dry sherry
sesame oil
white pepper, to taste

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