Asian London Broil Recipes
LONDON BROIL MARINADE
This is from Martha Stewart's magazine several years ago. Although it has lots of ingredients, it's simple to make.
Provided by AnneM10
Categories Meat
Time 8h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Assemble all ingredients in glass bowl, and mix well. Place 1-2 lb London broil in marinade in the refrigerator overnight. Grill.
Nutrition Facts : Calories 175.7, Fat 18.2, SaturatedFat 2.5, Sodium 233.1, Carbohydrate 3, Fiber 0.3, Sugar 1.3, Protein 0.6
ASIAN FIRE MEAT
For a great tasting beef dish from Asia, fire meat is delicious and easy to prepare. Ice cold beer is the beverage recommended with fire meat.
Provided by SONNYCHIBA
Categories World Cuisine Recipes Asian Chinese
Time 2h20m
Yield 4
Number Of Ingredients 11
Steps:
- In a large bowl, mix together the soy sauce, sesame oil, brown sugar, garlic, and red onion. Stir in the black pepper, red pepper flakes, sesame seeds, leeks and carrot. Mix in the meat by hand to ensure even coating. Cover and let marinate for at least 2 hours or overnight.
- Brush the bottom half of a wok with cooking oil, and heat over medium-high heat. Put in all of the meat and marinade at once, and cook stirring constantly. The meat will be cooked after just a few minutes. Remove from heat and serve with rice or noodles. For Korean-style fire meat, roll the meat mixture up in a leaf of red lettuce.
Nutrition Facts : Calories 381.8 calories, Carbohydrate 22.3 g, Cholesterol 71.4 mg, Fat 20.5 g, Fiber 2.8 g, Protein 27.3 g, SaturatedFat 6.5 g, Sodium 1886 mg, Sugar 11.2 g
ASIAN GRILLED LONDON BROIL
This London broil really couldn't be easier, especially if you buy the meat already trimmed. If your grocery store sells it with a big layer of fat, save time by asking the butcher to trim it for you while you shop. They don't charge for this service at most major grocery stores (though they don't decrease the price to reflect the new weight, either). Though I always love the flavor an outdoor grill provides, as a second option, this dish can be prepared under a broiler for 4 to 5 minutes per side for medium-rare, or until the desired doneness is reached.
Yield makes 6 servings
Number Of Ingredients 4
Steps:
- Rub the London broil evenly on all sides with the olive oil, followed by the spice rub. Preheat a grill to high heat.
- Let the London broil stand for 15 minutes. Grill it for 4 to 5 minutes per side for medium-rare, or until desired doneness is reached. Transfer it to a serving platter and place a sheet of aluminum foil loosely over the top (of the meat, not the whole platter). Allow it to rest for 10 minutes, and then slice it very thinly against the grain. Serve immediately. Refrigerate and enjoy any leftovers for up to 3 days.
- There are tons of spice rubs sold in cans and jars these days. You can literally use any that says Asian, Szechuan, Japanese, etc. If you are using a rub with no salt, you'll definitely want to add a bit.
- Each (about 4-ounce) serving has:
- Calories: 135
- Protein: 28g
- Carbohydrates: 0g
- Fat: 5g
- Saturated Fat: 2g
- Cholesterol: 58mg
- Fiber: 0g
- Sodium: 284mg
JAPANESE MARINADE FOR LONDON BROIL
This is a oil based marinade which is very effective in penatrating tough cuts of meat and tenderizing them.You can use either regular soy or "sweet soy" sauce (found in asian markets).Enough to marinate 2-3 lbs. Marinate for at least 3 hours..over nite if you can.
Provided by Messy Kitchen Maid
Categories < 4 Hours
Time 3h5m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- mix all ingredients together.
- blend until emulsified in blender/stick blender.
- Pour into large ziplock bag with meat.
- refrigerate at least 3 hours.
Nutrition Facts : Calories 764.2, Fat 81.9, SaturatedFat 10.6, Sodium 2179.6, Carbohydrate 7.1, Fiber 0.4, Sugar 3.6, Protein 4
More about "asian london broil recipes"
ASIAN RECIPE MAKES MOST OF LONDON BROIL
Cover and refrigerate at least 1 hour. In a small bowl, stir together the soy sauce, brown sugar, garlic and flour until smooth. Set aside. In a large wok or saute pan, heat 2 …
From thedailyjournal.com
Estimated Reading Time 2 mins
From thedailyjournal.com
Estimated Reading Time 2 mins
LONDON BROIL ORIENTAL | TASTY KITCHEN: A HAPPY RECIPE …
Preparation. In a large Ziplock baggie combine salad dressing, chili oil, brown sugar, soy sauce, red pepper flakes and ginger. Lay steak between 2 pieces of plastic wrap and …
From tastykitchen.com
From tastykitchen.com
ASIAN MARINATED LONDON BROIL - COOKEATSHARE
We found 13 results for " london broil marinade" Showing 1-12 of 13 ... Network stars' best-of-the-best London broil recipes to add to your repertoire. ... London broil : Food Network. …
From cookeatshare.com
From cookeatshare.com
ASIAN GRILLED LONDON BROIL RECIPE - FOOD NEWS
In a small bowl, stir together the soy sauce, brown sugar, garlic and flour until smooth. Set aside. In a large wok or saute pan, heat 2 tablespoons canola oil over high heat.
From foodnewsnews.com
From foodnewsnews.com
LONDON BROIL ON THE GRILL | BEST BEEF RECIPES
Sprinkle with salt and pepper to taste on both sides. Add to the grill and grill at 400°F for 5 to 8 minutes on each side. While your steak is on the grill, pour the steak …
From bestbeefrecipes.com
From bestbeefrecipes.com
ARAMARK - ASIAN LONDON BROIL CALORIES, CARBS & NUTRITION …
Find calories, carbs, and nutritional contents for Aramark - Asian London Broil and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps …
From myfitnesspal.com
From myfitnesspal.com
ASIAN LONDON BROIL | LONDON BROIL, ROUND STEAK RECIPES, TOP ROUND …
Get the recipe on Delish.com. Turn this affordable steak into a tender, juicy, and flavorful piece of meat with a simple 5-minute London Broil Marinade! The Best Braciole Recipe | Flank Steak …
From pinterest.com
From pinterest.com
AIR FRYER LONDON BROIL - AIR FRYING FOODIE
Instructions. Preheat your air fryer to 400° F/200 C for 5 minutes. In a small bowl, combine the ground black pepper, garlic powder, and onion powder together. Set bowl aside. On a cutting …
From airfryingfoodie.com
From airfryingfoodie.com
ASIAN LONDON BROIL | RECIPE | GRILLED LONDON BROIL, LONDON BROIL, …
Jan 20, 2015 - This Asian London Broil recipe is a delicious make ahead meal made in minutes the night before serving. Marinate the meat with fresh ingredients 12-24 hours before cooking, …
From pinterest.com
From pinterest.com
ASIAN LONDON BROIL
Aug 29, 2012 - This Asian London Broil recipe is a delicious make ahead meal made in minutes the night before serving. Marinate the meat with fresh ingredients 12-24 hours before cooking, …
From pinterest.com
From pinterest.com
LONDON BROIL RECIPES : FOOD NETWORK | FOOD NETWORK
WHAT TO SERVE WITH LONDON BROIL – 16 EASY SIDE DISHES
Here’s the short answer. The best side dishes for London broil include truffle mash, Hasselback squash, an Asian salad, or roasted broccoli. Other veggie options are grilled …
From pantryandlarder.com
From pantryandlarder.com
ASIAN MARINATED LONDON BROIL & GIVEAWAY | LONDON BROIL, BEEF …
Dec 7, 2014 - Asian Marinated London Broil is the perfect way to prepare and serve your next London Broil. Dec 7, 2014 - Asian Marinated London Broil is the perfect way to prepare and …
From pinterest.com
From pinterest.com
ASIAN LONDON BROIL | RECIPE IN 2022 | LONDON BROIL, …
Feb 15, 2022 - This Asian London Broil recipe is a delicious make ahead meal made in minutes the night before serving. Marinate the meat with fresh ingredients 12-24 hours before cooking, …
From pinterest.com
From pinterest.com
ASIAN LONDON BROIL
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com
From pinterest.com
You'll also love