CHICKEN ASPARAGUS SALAD
You can have this light, tasty dinner on the table in less than 10 minutes-just buy a deli chicken on your way home from work, or use leftovers from Sunday's roast. The only cooking you'd have to do is the asparagus, which takes only 2 or 3 minutes! This is great for a hot summer's night, when you don't want to heat up your whole kitchen making a great dinner!
Provided by TGirl
Categories Chicken
Time 8m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Cook asparagus in small amount of water until crisp-tender (cooking time will depend on thickness of asparagus;thin stalks 2-3 minutes, thicker stalks 3-4 minutes).
- Drain and cool asparagus and set aside.
- In salad bowl, combine vinegar, oil, honey, parsley, salt, and pepper, mixing well.
- Add chicken, apple, and asparagus, tossing to coat.
- Serve over lettuce/salad greens, garnishing with alfalfa sprouts if desired.
ASPARAGUS & CHICKEN SALAD (SCHWETZINGER SPARGELSALAT)
The unusual combination of pineapple and asparagus makes this German chicken salad distintive and appealing. Though it is untried, I plan to make it soon and add my own tweaks. Note the brief preparation time does not include cooking the chicken or asparagus. Submitted for 'Zaar World Tour.
Provided by justcallmetoni
Categories One Dish Meal
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine mayonnaise, vinegar, parsley, calt and sugar. Let stand for 5-10 minutes.
- Combine cubed chicken, pineapple and tomatoes in a large bowl. Add the dressing mix, tossing lightly
- Arrange half the Asparagus in a large salad bowl or serving platter. Spoon chicken salad on top. Scatter remaining asparagus on top.
Nutrition Facts : Calories 136.5, Fat 3.9, SaturatedFat 1, Cholesterol 39.4, Sodium 346.5, Carbohydrate 10.9, Fiber 2.6, Sugar 6.2, Protein 15.8
ASPARAGUS AND CHICKEN SPRING-TIME SALAD
Don't know about you, but I'm SO ready for Spring! This salad is really very yummy. I actually like it best heated the second day. Serve as a salad or as an entree over rice. Wild rice would be nice added in I think. Bet it would be outstanding with rotisserie chicken meat or my recipe for Wedding Chicken. Choose long, slender spears. Unsure where I got this recipe and unsure yields. Per one email I received I need to clarify. For me, I always made the chicken broth with bouillon and just doubled the amount of bouillon to water. I assumed that was double-strength chicken broth. Also, the instructions to peel the asparagus are for if you have large woody stalks. If you are lucky enough to get thin tender stalks, don't peel.
Provided by charlie 5
Categories Chicken
Time 15m
Yield 1 salad
Number Of Ingredients 9
Steps:
- Wash, peel, and cut asparagus into 1" diagonal pieces.
- Heat oil, add asparagus and stir-fry 2 minutes, stirring constantly. Add seasonings and stir another 30 seconds. Pour in broth and soy. Cover and cook 1 minute longer. Remove from heat. Add chicken and mix.
- Cover and refrigerate until serving time. Just prior to serving, add vinegar and toss well.
Nutrition Facts : Calories 825, Fat 34.5, SaturatedFat 7.7, Cholesterol 210, Sodium 2540.4, Carbohydrate 39.8, Fiber 18.4, Sugar 12.7, Protein 96.8
SPRING ASPARAGUS CHICKEN SALAD
From a Betty Crocker Booklet from 1992. Very nice salad with the addition of the aspargus and nuts. You can use either white or green asparagus. Allow at least 2 hours of chilling time before being able to serve.
Provided by HokiesMom
Categories Lunch/Snacks
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Drain pineapple and reserve 1 tbls of the juice for later.
- Mix chicken, walnuts, almonds and pineapple in medium bowl.
- Mix reserved pineapple juice and mayonaisse until smooth.
- Toss mayonaisse mixture with chicken mixture.
- Fold in asparagus.
- Cover and refrigerate about 2 hours or until chilled.
- Serve on lettuce leaves.
Nutrition Facts : Calories 174.9, Fat 12.7, SaturatedFat 1.4, Cholesterol 5.2, Sodium 126.6, Carbohydrate 14.3, Fiber 2.6, Sugar 9.8, Protein 3.7
SUCCULENT CHICKEN ASPARAGUS SALAD (WARM OR COLD)
Put this together for unexpected Lunch guests today. (from what I had around.) It turned out so delicious, had to share it. Served it with a platter of sliced tomatoes, celery sticks, carrots sticks, torn lettuce, and pickles, with havarti Jalepino cheese slices and whole wheat kieser rolls. and thawed frozen strawberries for dessert!! Funny how last minute things, sometimes turn out so well.
Provided by Derf2440
Categories Lunch/Snacks
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Roast the frozen chicken on a rack in a 400f degree oven,'til cooked through and slightly browned on top, about 1 hour.
- While still hot, slice in half inch strips.
- Arrange strips on a serving platter.
- While the chicken is roasting, snap off the tough ends of asparagus and place the asparagus in a steamer.
- Sprinkle with dried thyme, salt and freshly ground pepper.
- Steam asparagus 5 minutes,'til tender crisp.
- Arrange the asparagus spears on the platter intermingled with the chicken.
- Drizzle platter with olive oil and balsamic vinegar.
- Sprinkle with chopped parsley, thyme, jalepino, salt and freshly ground pepper.
- Serve immediately, warm or serve cold, refrigerate, lightly covered with plastic film for up to 3 hours.
- Cooking the chicken from frozen keeps it very succulent and tender.
Nutrition Facts : Calories 239.6, Fat 7.9, SaturatedFat 2.2, Cholesterol 82.3, Sodium 74.2, Carbohydrate 9, Fiber 4.9, Sugar 4.4, Protein 34.3
ASPARAGUS CHICKEN SALAD
Make and share this Asparagus Chicken Salad recipe from Food.com.
Provided by Derf2440
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, combine mayonnaise, sour cream, green onions, basil, lemon juice, salt, pepper and lemon zest if using.
- Cover and chill to blend flavours, about 30 minutes.
- In a large salad bowl, combine greens, chicken and tomatoes.
- Arrange salad mixture on plates; top with asparagus.
- Spoon dressing over each salad.
Nutrition Facts : Calories 350.8, Fat 21.9, SaturatedFat 6.8, Cholesterol 85.9, Sodium 304.6, Carbohydrate 14, Fiber 2.4, Sugar 4.2, Protein 25.6
CHICKEN PAILLARD WITH ARUGULA, ASPARAGUS AND FENNEL SALAD WITH SHAVED PARM
Provided by Rachael Ray : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place chicken breasts on a gel board and halve horizontally but not all the way through, then open like a book and evenly pound to 1/8 inch thick. Season the chicken with salt and pepper. Combine fennel pollen, granulated garlic, granulated onion and zest and use to season both sides of chicken.
- Pour 3 turns of the pan of EVOO into a large skillet.
- Fill a medium-sized mixing bowl with ice water. Use a vegetable peeler to thinly slice the asparagus lengthwise; place in ice water.
- Place the arugula in bowl. Drain asparagus. Top the greens with asparagus, fennel and red onion. Use a vegetable peeler to shave and curl the Parmigiano-Reggiano cheese and add to bowl. Add the celery stalks and leaves.
- Heat the EVOO in skillet over medium-high heat and have a transfer tray or platter on hand. Add 2 paillards at a time. Cook over medium-high heat for 6 to 7 minutes per batch, turning occasionally.
- Dress the salad with lemon juice and 2 to 3 tablespoons EVOO and season with salt. Serve the paillards on platters topped with a pile of the citrusy, peppery salad. Garnish with fennel fronds.
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