Atkins Illegal But Not Immoral Or Fattening Cheesecake Recipes

Steps:

• Heat oven to 350ºF.
• For crust, place pine nuts and macadamias in bowl of a food processor; pulse until ground but not pastelike.
• Add sugar substitute and butter; pulse to combine.
• Transfer to a 9" springform pan.
• With your fingers, gently press nut mixture to form a crust on bottom of pan.
• Bake 10 minutes; remove from oven and cool.
• Place cream cheese and sugar substitute in food processor; process until smooth.
• Add eggs, one at a time, blending well after each addition.
• Add vanilla extract, lemon rind and salt; pulse to combine.
• Add sour cream and process to combine.
• Pour filling into prepared crust.
• Bake 40 minutes.
• Turn off oven; let cheesecake cool for one hour without opening door.
• Chill overnight.
• Garnish with blueberries before serving.
• atkins tips.
• To cut chilled cheesecake into neat slices, use a long piece of dental floss.
• Then wrap each piece individually and freeze.
• It tastes delicious right out of the freezer or bring to room temperature for a few minutes before serving.
• Bon appetit!

Steps:

• preheat oven to 350 degrees (or lower) have ingredients at room temp blend first 5 ingredients then gradually add cottage cheese till smooth pour into lon narrow pan (eg loaf pan) top with cinnamon if desired bake about 45 min or until firm turn off oven, leave with door open 1 hour chill (overnight best)

Steps:

• Preheat Oven To 375 Degrees F.
• Soften cream cheese in a large bowl. (Or microwave on defrost for 5 minutes.).
• With an electric mixer, blend cream cheese until creamy for one minute.
• Add sugar,eggs,vanilla and sour cream and blend until incorporated.
• Spray a 9' Round cake pan with Pam cooking Spray to prevent sticking.
• Add Batter to cake pan.
• Bake in oven for 45 minutes or until somewhat firm in the center. It will be brown and cracked around the edges. A true New York style cheese cake. If you do not want it to get real brown about halfway through the baking process put a tent of aluminum foil over it but make sure it does not touch top of cheese cake.
• You can substtitute whipped non sugared whipping cream that you made yourself without sugar instead of the sour cream.
• 5 carbs per serving. Whole cheese cake contains 8 servings.

Steps:

• FOR THE CRUST:.
• Preheat oven to 350°F.
• Put 1 1/2 cups of almonds in blender and grind to medium/ fine texture.
• Add 1/3 cup of vanilla flavored whey protein powder.
• Add 4 tablespoons of melted butter.
• Add 1 tablespoon of cinnamon and 1 tablespoon of nutmeg.
• Add about 3 tablespoons of Splenda and blend.
• Spray pie dish with non-stick spray and pour in mixture.
• Use your hands to make the crust.
• Cook for 12- 15 minutes.
• Let cool.
• FOR THE CHEESECAKE:.
• Heat oven to 325�°F.
• Put cream cheese in a large bowl and mix until smooth.
• Beat in Splenda and sour cream and mix well.
• Beat in vanilla.
• Beat in eggs one at a time.
• Beat until very smooth, NO lumps.
• Pour into crust and put in oven with a pan of water on the lower rack.
• Bake 1 hour.
• Chill before eating.