Avocado And Sweet Onion Salad Recipes

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NO-FUSS AVOCADO ONION SALAD

My mother, Nena, grew up in Cuba and learned many styles of cooking. She had a knack for making something incredibly simple taste amazing. This salad is proof. By itself, the dressing is really tart, but add the avocados and onions and it's the perfect complement. —Marina Castle Kelley, Canyon Country, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 6



No-Fuss Avocado Onion Salad image

Steps:

  • Arrange avocado and onion slices on a large platter. In a small bowl, whisk remaining ingredients; drizzle over salad. Serve immediately.

Nutrition Facts : Calories 147 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 108mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

3 medium ripe avocados, peeled and thinly sliced
1 large sweet onion, halved and thinly sliced
1/3 cup olive oil
1/4 cup stone-ground mustard
2 tablespoons lemon juice
1 tablespoon honey

AVOCADO, CILANTRO AND WHITE ONION SALAD

Provided by Tyler Florence

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 8



Avocado, Cilantro and White Onion Salad image

Steps:

  • In a large mixing bowl, add the garlic, lime juice, sugar, and olive oil. Season with salt and pepper, to taste, and give it a quick whisk to combine.
  • Split avocados in half and remove the pit. Spoon out the flesh, put on a cutting board and slice into chunks. Transfer to a serving bowl and add the onion and cilantro leaves. Add the vinaigrette and toss lightly to coat just before serving.

1 garlic clove, chopped
2 limes, juiced
Pinch sugar
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 medium, ripe avocados
1/2 medium white onion, thinly sliced
1 cup fresh picked cilantro leaves

AVOCADO AND SWEET ONION SALAD

Categories     Salad     Blender     Onion     Appetizer     Side     Quick & Easy     Low Cal     Avocado     Summer     Vegan     Cilantro     Gourmet     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 8

Number Of Ingredients 8



Avocado and Sweet Onion Salad image

Steps:

  • Make dressing:
  • Squeeze enough juice from limes to measure 1/4 cup. Wearing protective gloves, coarsely chop chiles. In a blender purée chiles with lime juice, oil, sugar, and salt and pepper to taste. Dressing may be made 2 days ahead and chilled in an airtight container.
  • Cut onion in half through stem end and thinly slice crosswise. Quarter avocados lengthwise. Peel avocados and cut lengthwise into 1/4-inch-thick slices.
  • Arrange avocado, onion, and cilantro sprigs on a platter and season with salt and pepper. Drizzle dressing over salad.

For dressing:
3 limes
2 fresh jalapeño chiles
1/3 cup extra-virgin olive oil
1 1/2 teaspoons sugar
1 large sweet onion such as Vidalia
4 California avocados
1 cup packed fresh cilantro sprigs

AVOCADO AND FRUIT SALAD

I invented this quick and easy salad to keep lunch cool in summertime. Avocado, fresh fruit, and sweet onion with lime juice just seemed natural!

Provided by Galax

Categories     Salad     Fruit Salad Recipes

Time 25m

Yield 2

Number Of Ingredients 5



Avocado and Fruit Salad image

Steps:

  • Mix together the avocado, peach, and onion in a bowl. Pour the lime juice over the mixture and season with salt and pepper. Toss the mixture until evenly coated.

Nutrition Facts : Calories 342.3 calories, Carbohydrate 22.4 g, Fat 29.5 g, Fiber 14.2 g, Protein 4.5 g, SaturatedFat 4.3 g, Sodium 16.1 mg, Sugar 3.4 g

2 avocados - peeled, pitted and diced
1 fresh peach - peeled, pitted and diced
½ cup diced sweet onion
2 tablespoons fresh lime juice
salt and ground black pepper to taste

AVOCADO AND ONION SALAD

Lovely, simple recipe from www.avocadosalad.com; I haven't tried it yet, but I can just imagine how wonderful it will be next summer with homegrown tomatoes! Mmmmmm.... Also, while the salad says to toss the salad components and dressing, the picture shown was of a beautiful salad constructed of layers. So I'm modifying the instructions to make it as shown. If you're short on time or patience, just gently toss it all together, season with salt & pepper, and dish up. Times are estimates.

Provided by Halcyon Eve

Categories     Onions

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Avocado and Onion Salad image

Steps:

  • On individual salad plates, layer tomato, bell pepper, onion rings, and avocado slices.
  • Toss together the chopped cilantro, lime juice, salt, and pepper. Drizzle over salads.
  • Garnish with a few leaves of cilantro and serve.

Nutrition Facts : Calories 194.5, Fat 14.9, SaturatedFat 2.2, Sodium 11.6, Carbohydrate 16.5, Fiber 8.1, Sugar 3.1, Protein 3.2

2 avocados, peeled, pitted and diced
1 sweet onion, thinly sliced and separated into rings
1 yellow bell pepper, seeded and cut into thin strips
1 large ripe tomatoes, sliced (ideally homegrown or at least an heirloom variety)
1/4 cup fresh cilantro, chopped
1/2 lime, juice of
salt & fresh ground pepper, to taste
additional cilantro leaf, for garnish

AVOCADO, ORANGE AND RED ONION SALAD

Balance sweet and tangy flavors in this Avocado, Orange and Red Onion Salad. This Avocado, Orange and Red Onion Salad might just upstage your entrée.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 8 servings, about 2/3 cup each

Number Of Ingredients 4



Avocado, Orange and Red Onion Salad image

Steps:

  • Combine all ingredients.
  • Serve immediately. Or cover and refrigerate up to 1 hour before serving.

Nutrition Facts : Calories 140, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g

2 avocados, peeled, pitted and sliced
2 navel oranges, peeled, sliced
1 cup thinly sliced red onions
1/2 cup KRAFT Balsamic Vinaigrette Dressing

GRILLED CHICKEN, AVOCADO & SWEET ONION SALAD

Ripe avocado slices, juicy tomato wedges and sweet, crunchy onions give this grilled chicken salad great texture and garden-fresh flavor.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 9



Grilled Chicken, Avocado & Sweet Onion Salad image

Steps:

  • Combine all ingredients except dressing and cheese in large bowl.
  • Add dressing; toss to coat.
  • Sprinkle with cheese.

Nutrition Facts : Calories 260, Fat 17 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 700 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 17 g

1 pkg. (10 oz.) torn romaine lettuce
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
1 avocado, sliced
1 tsp. lemon juice
1 tomato, cut into wedges
1 small cucumber, peeled, sliced
1/4 cup chopped sweet onions, such as Vidalia
1/2 cup KRAFT Zesty Italian Dressing
1/4 cup KRAFT Grated Parmesan Cheese

SWEET ONION GUAVA GLAZED SALMON ON CHIPOTLE MANGO AVOCADO SALAD

A mind-blowing low fat dish that is quick to prepare and perfect for summer when you hate being in the kitchen.

Provided by Meghan

Categories     Spicy

Time 30m

Yield 2 serving(s)

Number Of Ingredients 21



Sweet Onion Guava Glazed Salmon on Chipotle Mango Avocado Salad image

Steps:

  • Sauté only one half of the onion in oil over medium heat for 7-10 minutes until they become kind of brown.
  • Add in everything except the rum, lime and salmon. Stir together, breaking up the guava paste. Once smooth, stir in the rum and lime juice then remove from heat. Allow to cool while cutting up the salad.
  • Cube the mango, avocado, and onion. Toss with the spices and lime juice.
  • Take the remaining half of the diced onion and cover top of salmon, placed skin side down in a foil covered pan. Pour the slightly cooled glaze over the top and broil for 8 - 12 minutes depending on how you like your salmon cooked.
  • Split in half and serve on top of the salad. Squeeze half a lemon over top of entire dish.

Nutrition Facts : Calories 791.6, Fat 33.9, SaturatedFat 5, Cholesterol 177.3, Sodium 994, Carbohydrate 49.2, Fiber 10.4, Sugar 30.2, Protein 72

1 tablespoon vegetable oil
1 yellow onion, diced
4 ounces guava paste, cut into chunks
2 tablespoons ketchup
1 tablespoon apple cider vinegar
1 tablespoon sugar
1/2 teaspoon sea salt (or regular)
1/4 teaspoon ground allspice
1/4 teaspoon curry powder
1/4 teaspoon cumin
1/4 teaspoon fresh cracked pepper
2 tablespoons lime juice
1 tablespoon dark rum
1 1/2 lbs salmon fillets (enough for two)
1 mango, diced
1 avocado, diced
1 small yellow onion, diced
1/4 cup fresh cilantro, chopped
3 dashes cumin
3 dashes dried chipotle powder (or regular)
1 lime, juice of

AVOCADO AND WATERCRESS SALAD

Provided by Maggie Ruggiero

Categories     Salad     Appetizer     No-Cook     Picnic     Low Carb     Quick & Easy     High Fiber     Low Sodium     Mother's Day     Dinner     Avocado     Spring     Summer     Healthy     Potluck     Watercress     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield makes 6 servings

Number Of Ingredients 8



Avocado and Watercress Salad image

Steps:

  • Stir together vinegar, onion, apple, soy sauce, and sugar until sugar has dissolved, then stir in oil.
  • Just before serving, toss watercress with enough dressing to coat. Quarter, pit, and peel avocado, then cut crosswise into 1/4-inch-thick slices. Gently toss with watercress.

1/4 cup rice vinegar (not seasoned)
1 tablespoon grated sweet onion such as Vidalia or Walla Walla (use large holes of a box grater)
1/4 cup finely grated peeled Gala apple (use small holes of box grater)
4 teaspoons soy sauce
1 teaspoon sugar
3 tablespoons vegetable oil
6 cups watercress (thin stems and leaves only; from 1 large bunch)
1 firm-ripe avocado

AVOCADO-ONION SALAD

Provided by Marian Burros

Categories     easy, quick, weekday, salads and dressings

Time 5m

Yield 3 servings

Number Of Ingredients 6



Avocado-Onion Salad image

Steps:

  • Mix avocado and onion with vinegar. Add parsley and marjoram to avocado.
  • Add pepper. Mix well.

Nutrition Facts : @context http, Calories 159, UnsaturatedFat 10 grams, Carbohydrate 12 grams, Fat 12 grams, Fiber 7 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 10 milligrams, Sugar 3 grams

1 large ripe avocado, cut in small cubes
1 small onion, chopped medium fine
2 to 3 tablespoons red wine vinegar
1 tablespoon chopped freshly parsley
1/2 teaspoon dried marjoram leaves
1 roasted canned red pepper, sliced or 2 tablespoons sliced pimientos

AVOCADO WITH GRAPEFRUIT AND SWEET-ONION SALSA

Piled high with a simple-yet-flavorful salad of grapefruit, sweet onion, and cilantro, avocado halves become the most delicious edible bowl in your kitchen.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 5



Avocado with Grapefruit and Sweet-Onion Salsa image

Steps:

  • Cut off both ends of grapefruits, and remove the peel, pith, and outer membranes, following the curve of the fruit with a paring knife. Working over a bowl to catch the juices, use the knife to carefully slice between the sections and membranes of each grapefruit to remove the segments. Slice each grapefruit segment into small pieces, and set aside.
  • Place onion in a small bowl. Squeeze remaining juice from grapefruit membranes over onions, and let stand 20 minutes to soften. Pour off and discard juice, and add grapefruit segments and cilantro. Add enough reserved grapefruit juice to moisten. Season with salt. To serve, place 3 to 4 tablespoons on each of the avocado halves.

2 pink grapefruits
1/4 cup finely chopped sweet onion
2 tablespoons chopped fresh cilantro
Coarse salt
2 avocados, cut in half, pitted and peeled

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