BACON SPINACH OMELET RECIPE BY TASTY
Here's what you need: eggs, salt, pepper, bacon, fresh spinach, shredded cheddar cheese, green onion
Provided by Betsy Carter
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 7
Steps:
- In a 16 oz (475 ml) mason jar, add eggs, salt, pepper, bacon, spinach, and cheese. Place the lid on the mason jar and shake until ingredients are well-combined.
- Remove lid and place microwave for 1½-2 minutes, or until omelet appears puffy. *Be careful mason jar will be hot*
- Top with green onions, if desired.
- Enjoy!
Nutrition Facts : Calories 430 calories, Carbohydrate 2 grams, Fat 30 grams, Fiber 0 grams, Protein 33 grams, Sugar 0 grams
FRESH SPINACH TOMATO AND BACON OMELET
Make and share this Fresh Spinach Tomato and Bacon Omelet recipe from Food.com.
Provided by Potagekempcc
Categories Breakfast
Time 13m
Yield 1 Omelet
Number Of Ingredients 11
Steps:
- In a small bowl whisk eggs, sea salt, white pepper and heavy cream.
- In a 8-inch omelet pan melt butter over medium heat and add eggs. As eggs start to set-up gently push to center using a rubber spatula.
- Add bacon bits, tomatoes, spinach, garlic, parsley, chives and cook for 1-2 minutes. Flip omelet over and cook about 1-minute.
- Carefully remove omelet from pan by folding omelet in half. Place on a warm serving plate.
- Garnish plates with bacon and fresh seasonal fruit.
Nutrition Facts : Calories 552.3, Fat 46.1, SaturatedFat 20.3, Cholesterol 770.5, Sodium 1075.7, Carbohydrate 5.5, Fiber 1.3, Sugar 2.2, Protein 28.3
CANADIAN BACON OMELET
A tasty omelet that we have enjoyed in our house. Make sure that you use a skillet that can be used on the stove top as well as the oven, as the omelet finishes up in the oven.
Provided by Sassy in da South
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine eggs and 1/3 cup of the cheese.
- Melt butter in a skillet.
- Add potato, bell pepper, onion, bacon and garlic then saute 5 minutes.
- Stir in egg mixture and spread evenly in bottom of skillet.
- Cook over medium heat for 5 minutes or until almost set.
- Place skillet in preheated 450 degree oven for 5 minutes.
- Sprinkle with remaining cheese then bake until cheese melts.
- Cut into wedges and serve with a dollop of sour cream.
Nutrition Facts : Calories 267, Fat 17.3, SaturatedFat 9.3, Cholesterol 245.2, Sodium 219.9, Carbohydrate 15.3, Fiber 2.2, Sugar 3.4, Protein 13.2
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