Baked Ripe Plantains With Cheese Recipes

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PLANTAIN BAKED IN ITS SKIN

Provided by Amanda Hesser

Time 1h

Yield 4 servings

Number Of Ingredients 5



Plantain Baked In Its Skin image

Steps:

  • Heat oven to 375 degrees. Trim ends from plantains. Cut a lengthwise slit in each plantain. Place plantains slit-side up on roasting pan, and bake in oven until creamy and tender, about 30 to 40 minutes. Remove plantains from oven, and let them cool slightly. Leave oven on.
  • Peel plantains, and cut them into 1/2-inch-thick diagonal slices. Place in ovenproof serving dish. Sprinkle with lime juice and chili powder, and dab with butter. Season with salt. Toss gently. Return to oven, and heat through, about 10 minutes. Serve.

Nutrition Facts : @context http, Calories 284, UnsaturatedFat 2 grams, Carbohydrate 58 grams, Fat 8 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 5 grams, Sodium 451 milligrams, Sugar 27 grams, TransFat 0 grams

4 medium yellowish black plantains
1 1/2 tablespoons lime juice, more to taste
1/2 teaspoon pure mild chili powder, more to taste
2 1/2 tablespoons butter
Kosher salt

BAKED RIPE PLANTAINS

Make and share this Baked Ripe Plantains recipe from Food.com.

Provided by Madame M

Categories     Fruit

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6



Baked Ripe Plantains image

Steps:

  • Select very yellow ripe plantains, some black spots should be visible. Cut Ends off plantains and peel remaining shin off. It should peel almost like a banana. Slice diagonally in a slanted cut pattern about 1 inch or a little thicker. Sprinkle generous amounts of ginger, garlic and red pepper if you like some spice. Lightly sprinkle with salt. Arrange on baking sheet and bake in preheated oven at 450 degrees. Turn plantains occasionally until both sides have a nice golden top about 15 minutes. Remove from oven and serve.
  • you can also use fresh ginger 1 tablespoon, 4 cloves garlic and 1 small habenero pepper and a dash salt prepared in food processor with tablespoon olive oil. Let plantains marinate in mixture for hour than arrange on cookie sheet and bake or fry in oil until golden brown.

2 large ripe plantains
1 tablespoon ground ginger
1 teaspoon ground red pepper
1 tablespoon garlic powder
salt
cooking spray or coconut oil

BAKED PLANTAINS

Here's one way to add this Latin American specialty to your side dish repertoire. It's similar to how Americans north of the border would prepare a baked potato. Another popular way of serving it is sliced and fried until golden brown.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 45m

Yield 8

Number Of Ingredients 4



Baked Plantains image

Steps:

  • Heat oven to 350°F. Cut tip off each end of plantains. Cut lengthwise slit through peel on one side of each plantain. Rub plantains with oil. Arrange plantains, cut sides up, in ungreased rectangular baking dish, 13x9x2 inches.
  • Bake uncovered about 35 minutes or until tender when pierced with fork. Make 1 or 2 lengthwise cuts through peel; remove peel. Serve plantains with butter and salt.

Nutrition Facts : Calories 160, Carbohydrate 37 g, Cholesterol 0 mg, Fiber 3 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 330 mg

4 ripe plantains
Vegetable oil
Butter or margarine, melted
Salt

OVEN BAKED SWEET PLANTAINS

MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.

Provided by Ang11002

Categories     Tropical Fruits

Time 20m

Yield 4 serving(s)

Number Of Ingredients 2



Oven Baked Sweet Plantains image

Steps:

  • Preheat oven to 450°F.
  • Coat a nonstick cookie sheet with cooking spray.
  • Cut the ends off of the plantains and peel.
  • Cut each plantain on the diagonal into 1/2 inch slices.
  • Arrange in single layer and coat tops with cooking spray.
  • Bake, turning occasionally, for 10-15 minutes, until plantains are golden brown and very tender.

Nutrition Facts : Calories 218.4, Fat 0.7, SaturatedFat 0.3, Sodium 7.2, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3

4 very ripe plantains (when the skin is yellow with spots of black they're perfect)
cooking spray

PLATANOS ASADOS CON QUESO - BAKED RIPE PLANTAINS WITH CHEESE

These look DELICIOUS! From: http://laylita.com/recipes/2008/12/03/platanos-asados-con-queso-or-baked-ripe-plantains-with-cheese/

Provided by ThatSouthernBelle

Categories     Tropical Fruits

Time 50m

Yield 6 serving(s)

Number Of Ingredients 4



Platanos Asados Con Queso - Baked Ripe Plantains With Cheese image

Steps:

  • Pre-heat oven to 400 F.
  • Peel the plantains, place them on a baking sheet and rub them with butter or oil.
  • Bake the plantains for 30 minutes, then turn each one and bake for another 15-20 minutes or until golden on both sides.
  • Remove the plantains from the oven, made a horizontal slit on the middle of each plantain, and stuff them with the cheese slices.
  • In a few minutes the cheese will have melted, serve immediately, with or without hot sauce.

Nutrition Facts : Calories 235.3, Fat 2.6, SaturatedFat 1.5, Cholesterol 5.1, Sodium 20.8, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.4

6 ripe plantains, whole
1 -2 tablespoon melted butter or 1 -2 tablespoon oil, use as little as you want
6 thick slices mozzarella cheese
aji criollo salsa or hot sauce

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