Baked Sweet Plantains Recipes

Steps:

• Preheat oven to 350ºF.
• Melt the butter in a medium saucepan.
• Add the brown sugar and continue cooking, stirring occasionally until the sugar is dissolved and the sauce starts to thicken somewhat.
• Add the cinnamon and the rum and remove from heat.
• Place the plantains in a covered baking dish.
• Pour the sauce on the plantains.
• Cover and bake 20 to 25 minutes.
• Add the macadamia nuts now, if using.
• Turn the plantains over, baste with the sauce in the dish, and continue baking uncovered for about 15 minutes.
• This will allow the plantains to brown slightly.
• Wonderful eaten alone, on ice cream or with pound cake or angel food cake.

Steps:

• Preheat oven to 450°F.
• Coat a nonstick cookie sheet with cooking spray.
• Cut the ends off of the plantains and peel.
• Cut each plantain on the diagonal into 1/2 inch slices.
• Arrange in single layer and coat tops with cooking spray.
• Bake, turning occasionally, for 10-15 minutes, until plantains are golden brown and very tender.

Steps:

• To peel the plantains, cut off ends and discard. With a paring knife, make 3 shallow slits lengthwise along the seams of the skin and peel away. Split the plantains lengthwise.
• Heat 4 tablespoons butter in a large skillet and place over medium low heat (plantains have a high sugar content and will burn if the heat is too high.)
• Fry the plantains in a single layer, until golden on the bottom then turn over with a spatula.
• Add the cinnamon, vanilla, and sugar and let cook a few more seconds, just to begin caramelizing the sugar.
• Just before serving, melt remaining tablespoon of butter to finish the sauce. Serve immediately.