Baked Sweet Potato Fries Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED SWEET POTATO FRIES

I can never get enough of this baked sweet potato fries recipe! Even though my grocery store sells them in the frozen foods section, I still love to pull them out of my garden and chop them up fresh! -Amber Massey, Argyle, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 4 servings.

Number Of Ingredients 6



Baked Sweet Potato Fries image

Steps:

  • Preheat oven to 425°. Combine all ingredients; toss to coat. Spread fries in a single layer on 2 baking sheets. Bake until crisp, 35-40 minutes. Serve immediately.

Nutrition Facts : Calories 243 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 498mg sodium, Carbohydrate 43g carbohydrate (17g sugars, Fiber 5g fiber), Protein 3g protein.

2 large sweet potatoes, cut into thin strips
2 tablespoons canola oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon kosher salt
1/4 teaspoon cayenne pepper

OVEN BAKED SWEET POTATO FRIES

Need a side dish? Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Season as you please!

Provided by United Soybean Board

Categories     Trusted Brands: Recipes and Tips     United Soybean Board

Time 33m

Yield 4

Number Of Ingredients 6



Oven Baked Sweet Potato Fries image

Steps:

  • Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
  • Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
  • Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
  • Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.

Nutrition Facts : Calories 287.2 calories, Carbohydrate 46 g, Fat 10.4 g, Fiber 7 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 345.1 mg, Sugar 9.5 g

2 large sweet potatoes, peeled, cut into 1x3-inch wedges
3 tablespoons soybean oil (often labeled "vegetable oil")
½ teaspoon sea salt
½ teaspoon freshly ground black pepper
¼ teaspoon paprika
¼ teaspoon garlic powder

BAKED SWEET POTATO FRIES

Make and share this Baked Sweet Potato Fries recipe from Food.com.

Provided by Mirj2338

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5



Baked Sweet Potato Fries image

Steps:

  • Spray a 15x10x1-inch baking pan with nonstick coating.
  • Scrub potatoes; cut lengthwise into quarters, then cut each quarter into 2 wedges.
  • Arrange potatoes in a single layer in pan.
  • Combine margarine or butter, salt, and nutmeg.
  • Brush onto potatoes.
  • Bake in a 450° oven 20 minutes or until brown and tender.

nonstick spray coating
4 small sweet potatoes (about 1 lb)
1 tablespoon margarine or 1 tablespoon butter, melted
1/4 teaspoon seasoning salt
1 dash nutmeg

OVEN-BAKED SWEET POTATO FRIES WITH HOMEMADE RANCH DRESSING

Provided by Food Network

Categories     side-dish

Time 50m

Yield 4 servings

Number Of Ingredients 18



Oven-Baked Sweet Potato Fries with Homemade Ranch Dressing image

Steps:

  • Preheat the oven to 450 degrees F.
  • Put the sweet potatoes in a large bowl. Add the olive oil and toss to coat. Stir together the cornstarch, paprika, garlic powder, cayenne, 3/4 teaspoon salt and a few grinds of black pepper in a small bowl. Sprinkle the spice mixture over the sweet potatoes and toss to coat.
  • Arrange the sweet potatoes on a baking sheet in a single layer, leaving as much space between the fries as possible. Bake, turning once about three-quarters of the way through, until the edges are browned and crispy, 20 to 25 minutes. Cool 5 minutes before serving.
  • Serve the warm fries with the Ranch Dressing.
  • Add the buttermilk, mayonnaise, sour cream, vinegar, onion powder, garlic, 1 teaspoon salt, 1/4 teaspoon black pepper and hot sauce to a food processor. Pulse to combine until smooth. Add the parsley and dill and pulse to incorporate, 4 to 5 times. Season to taste with salt and pepper. Pour into a serving bowl.

2 medium sweet potatoes, peeled and cut into even French fry shapes (slightly larger than 1/4-inch batons)
2 tablespoons olive oil
1 tablespoon cornstarch
1/2 teaspoon paprika
1/4 teaspoon garlic powder
1/8 teaspoon cayenne
Kosher salt and freshly ground black pepper
Ranch Dressing, recipe follows
3 tablespoons buttermilk
2 tablespoons mayonnaise
2 tablespoons sour cream
1/2 teaspoon white wine vinegar
1/4 teaspoon onion powder
1 clove garlic, minced
Kosher salt and freshly ground black pepper
Dash of hot sauce
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh dill

SPICY SWEET POTATO FRIES

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 0



Spicy Sweet Potato Fries image

Steps:

  • Toss 2 pounds sweet potatoes (cut into wedges) with 3 tablespoons olive oil, 1 1/2 teaspoons each brown sugar and salt, 1/4 teaspoon each cumin and chili powder, and a pinch of cayenne. Roast cut-side down on a baking sheet in a 425 oven until crisp, 30 minutes, turning once.

BAKED PARMESAN AND GARLIC SWEET POTATO FRIES

I don't eat regular potatoes and sweet potatoes are really nutritious. I went searching the web for some variations with them and loved this. It's really simple too.

Provided by missbettycrocker

Categories     Yam/Sweet Potato

Time 25m

Yield 2-6 serving(s)

Number Of Ingredients 5



Baked Parmesan and Garlic Sweet Potato Fries image

Steps:

  • Preheat oven to 450
  • Cut up sweet potatoes into wedges,rounds or thin strips.
  • In a large bowl add the fries. Coat them with oil. You may substitute just water if desired. Then add the garlic granules,parmesan and sea salt.
  • Spay a cookie sheet with pam or oil and lay fries out on top.
  • Bake for 10 mins then turn them over. Put back in the oven for 10 more minutes. If you have thicker fries you may need an additional 5-10 minutes baking time.

2 -4 sweet potatoes or 2 -4 yams
1 -2 tablespoon olive oil
1 -2 tablespoon garlic granules (to taste)
1/4 cup parmesan cheese (to taste)
2 pinches sea salt (to taste)

SWEET, SWEET POTATO FRIES

Super yummy sweet potato fries baked in your oven with a delicious cinnamon/brown sugar/butter glaze. Stock up on sweet potatoes, because these go F-A-S-T!

Provided by Holleta

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 50m

Yield 4

Number Of Ingredients 8



SWEET, Sweet Potato Fries image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Melt butter with cinnamon, white and brown sugar, ginger, and salt in a large microwave-safe glass bowl on high, 1 to 2 minutes; remove from oven and stir until mixture is thoroughly combined.
  • Dredge sweet potato pieces in the butter-brown sugar mixture to coat. Arrange fries on the prepared baking sheet.
  • Bake in the preheated oven until fries are tender and coating has baked onto the fries, 30 to 35 minutes.

Nutrition Facts : Calories 301.8 calories, Carbohydrate 53.6 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 7.7 g, Protein 3.7 g, SaturatedFat 5.5 g, Sodium 1931.5 mg, Sugar 15.9 g

cooking spray
3 tablespoons butter
1 tablespoon ground cinnamon
1 tablespoon white sugar
1 tablespoon brown sugar
¼ teaspoon ground ginger
1 tablespoon salt, or to taste
2 large sweet potatoes, peeled and cut into 1/4-inch thick fries

DELICIOUS SWEET POTATO FRIES

These delicious oven-roasted sweet potatoes are seasoned with garlic, cumin, and paprika. Coconut oil gives an added layer of flavor.

Provided by RACH7H

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 30m

Yield 2

Number Of Ingredients 7



Delicious Sweet Potato Fries image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Arrange sweet potatoes onto a baking sheet. Drizzle coconut oil over the sweet potatoes; season with cumin, garlic powder, salt and pepper.
  • Bake in the preheated oven, turning occasionally, until soft in the center, 20 to 25 minutes. Garnish with paprika and cilantro.

Nutrition Facts : Calories 312.8 calories, Carbohydrate 58.5 g, Fat 7.5 g, Fiber 9 g, Protein 4.9 g, SaturatedFat 6.3 g, Sodium 159.7 mg, Sugar 12.1 g

2 sweet potatoes, peeled and cut into 1/2-inch slices
1 tablespoon coconut oil, melted
1 teaspoon ground cumin
½ teaspoon garlic powder
salt and ground black pepper to taste
½ teaspoon paprika
2 tablespoons chopped fresh cilantro

SPICY BAKED SWEET POTATO FRIES

These are so tasty your family won't believe they are eating healthy! Nothing this good for you should taste so good...or be this easy to cook. These are delicious plain, but may be dipped in honey mustard sauce, ketchup, or even guacamole.

Provided by DRUMNWRITE

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h10m

Yield 6

Number Of Ingredients 4



Spicy Baked Sweet Potato Fries image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • In a plastic bag, combine the sweet potatoes, canola oil, taco seasoning, and cayenne pepper. Close and shake the bag until the fries are evenly coated. Spread the fries out in a single layer on two large baking sheets.
  • Bake for 30 minutes, or until crispy and brown on one side. Turn the fries over using a spatula, and cook for another 30 minutes, or until they are all crispy on the outside and tender inside. Thinner fries may not take as long.

Nutrition Facts : Calories 168.5 calories, Carbohydrate 29.2 g, Fat 4.7 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 0.4 g, Sodium 399.5 mg, Sugar 6.2 g

6 sweet potatoes, cut into French fries
2 tablespoons canola oil
3 tablespoons taco seasoning mix
¼ teaspoon cayenne pepper

INA GARTEN'S BAKED SWEET POTATO FRIES

These potatoes are not quite as crispy like fries but they're better for you because they're baked. The serving size says 4, but I eat all of them at one sitting! Adapted from Ina Garten's book,"Back to Basics"(Barefoot Contessa). Ina likes to cut them into fairly large wedges, but I like them smaller(like french fries) because I love the crispiness and get more of it with smaller wedges! Sweet potatoes are available year-round, but their prime season is really autumn and winter. Choose potatoes that are smooth and unblemished, and use them fairly soon because they don't keep as well as other potatoes.

Provided by Sharon123

Categories     Yam/Sweet Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5



Ina Garten's Baked Sweet Potato Fries image

Steps:

  • Preheat oven to 425*F.
  • Cut sweet potatoes in wedges or like french fries.
  • Place wedges on large baking pan or cookie sheet. Pour over olive oil, and toss to mix.
  • Now sprinkle over brown sugar, salt, and black pepper. Toss to coat wedges.
  • Spread out in a single layer. Place pan in oven and bake for 15 minutes, then take out and turn wedges over.
  • Place back in oven and bake another 15-20 minutes, or until golden brown and crispy on the outside.
  • Sprinke with extra kosher salt to taste. The cooking time will depend on how big the wedges are. Enjoy!
  • Note: These are also good with a little ground cumin sprinkled with the other seasonings. Have fun and experiment!

Nutrition Facts : Calories 129.4, Fat 6.8, SaturatedFat 0.9, Sodium 327.6, Carbohydrate 16.6, Fiber 2, Sugar 6.1, Protein 1.1

2 medium sweet potatoes, peeled
2 -3 tablespoons olive oil
1 tablespoon light brown sugar
1/2 teaspoon kosher salt, plus extra for sprinkling
1/2 teaspoon fresh ground black pepper

BAKED SWEET POTATO FRIES

Make and share this Baked Sweet Potato Fries recipe from Food.com.

Provided by MichelleMyBell

Categories     Low Protein

Time 25m

Yield 3 serving(s)

Number Of Ingredients 4



Baked Sweet Potato Fries image

Steps:

  • Preheat oven to 425. In a large mixing bowl, drizzle oil over the potatoes. Add seasoning mix and toss to coat. Place fries in one even layer cookie sheet. Bake 10 minutes, turn and bake 10 more minutes. Fries should be soft on the inside and browned on the outside.

2 sweet potatoes, peeled and sliced like steak fries
2 tablespoons olive oil
salt and pepper
feel free to add whatever seasoning you like. garlic powder, taco seasoning, etc

OVEN ROASTED SWEET POTATO FRIES

I confess, I never liked sweet potatoes, but....OMG.....I absolutely love sweet potato fries!!! Sweet and Salty and Spicy all in one bite!! The combination of the spices give a rich deep taste that's delicious. These are crispy around the edges on the outside and tender on the inside, I just love these. They are so easy to make at home and are much healthier than frying. All it takes is just 2 large sweet potatoes and you have a large batch of delicious sweet potato fries that you won't be able to stop eating;). Enjoy!

Provided by Everything Tasty Ki

Categories     Yam/Sweet Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8



Oven Roasted Sweet Potato Fries image

Steps:

  • Preheat the oven to 450 degrees.
  • 1. Cut the potatoes into 1/4″ thin strips, or to your desired thickness and length. Mix all other ingredients together in a large bowl and toss with the potatoes until they are evenly coated.
  • 2. Transfer the potatoes to a large baking sheet covered with parchment paper. Spread the potatoes in a single layer. Try not to overcrowd or have multiple layers of fries - you want them to be roasted, not steamed.
  • 3. Place in the oven and cook for 25-30 minutes, turning the fries once or twice during that time to cook evenly. May take more or less time, depending on the size and thickness you cut the fries.
  • Remove once the edges slightly begin to brown and fries begin to crisp. Sprinkle course salt on top when they are hot out of the oven.

Nutrition Facts : Calories 124.2, Fat 7.1, SaturatedFat 0.9, Sodium 618.9, Carbohydrate 14.7, Fiber 2.6, Sugar 2.9, Protein 1.4

2 medium sweet potatoes, rinsed and dried
2 tablespoons vegetable oil
2 teaspoons smoked paprika
1 teaspoon coarse salt
1 teaspoon garlic powder
1 teaspoon freshly-cracked black pepper
1/2 teaspoon cumin
1/4 teaspoon cayenne (optional)

BAKED SWEET POTATO FRIES RECIPE BY TASTY

Here's what you need: large sweet potatoes, water, corn starch, olive oil, pepper, paprika, garlic powder, brown sugar, salt, shredded parmesan cheese, fresh parsley

Provided by Tasty

Categories     Sides

Yield 4 servings

Number Of Ingredients 11



Baked Sweet Potato Fries Recipe by Tasty image

Steps:

  • Rinse and peel sweet potatoes.
  • To cut into fries, cut a small sliver off the edge of the potatoes lengthwise to create a flat side for them to rest on. Turn the potato over to lay on its flat side. Cut each slice lengthwise into three to four fries.
  • Place the fries in a bowl of water and soak for one hour. (This helps remove excess starch from the potatoes so your fries will be crispier.) Rinse and dry off.
  • In a large bowl or gallon bag, toss the fries with cornstarch until they're evenly coated. Then add the oil and toss to coat.
  • Add the pepper, paprika, garlic powder, and brown sugar and toss to evenly distribute your spices. (Hold off on adding the salt until after baking. This will help make sure the fries are crispy.)
  • Preheat the oven to 425°F (220°C).
  • Line a baking sheet with parchment paper or aluminum foil and spray with nonstick cooking spray. Lay out the french fries, being sure not to overcrowd the pan. (You may need two pans, depending on how large your pans are. Avoid overcrowding one pan or your fries may not crisp up.)
  • Bake for 15 minutes. Flip fries with tongs, then bake for an additional 10-15 minutes. Sprinkle on salt (to taste) and serve! Add shredded Parmesan and chopped parsley for an optional garnish.
  • Enjoy!

Nutrition Facts : Calories 161 calories, Carbohydrate 31 grams, Fat 3 grams, Fiber 3 grams, Protein 2 grams, Sugar 8 grams

2 large sweet potatoes
water, for soaking
2 tablespoons corn starch
1 tablespoon olive oil, or vegetable oil
½ teaspoon pepper
½ teaspoon paprika
½ teaspoon garlic powder
½ teaspoon brown sugar
salt, to taste
shredded parmesan cheese, optional
fresh parsley, optional, chopped

SWEET POTATO FRIES

These addictive seasoned "fries" from Mark Bittman are actually baked, but we promise you won't miss the grease. The spice mix - garlic powder, paprika, salt and black pepper - can be used on regular potatoes as well (you'll just need to increase the baking time a bit).

Provided by Mark Bittman

Categories     easy, side dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 6



Sweet Potato Fries image

Steps:

  • Heat the oven to 400.
  • Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
  • Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out on 2 rimmed baking sheets.
  • Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.

Nutrition Facts : @context http, Calories 173, UnsaturatedFat 4 grams, Carbohydrate 31 grams, Fat 5 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 365 milligrams, Sugar 6 grams

2 pounds sweet potatoes, peeled
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper

BAKED SWEET POTATO FRIES

Ditch the deep fryer and preheat your oven for the crispiest-ever baked sweet potato fries.

Provided by Kelly Senyei

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 6



Baked Sweet Potato Fries image

Steps:

  • Preheat the oven to 375 degrees F. Line a rimmed baking sheet with parchment paper.
  • Peel the sweet potatoes and cut them into 1/2-inch thick wedges.
  • Put the potatoes in a large bowl and drizzle with the oil. Season with salt, pepper and your choice of other spices, if using, and toss to coat. Arrange the potatoes in a single layer on the prepared baking sheet.
  • Roast the potatoes, flipping once if their bottoms darken quickly, until tender and crispy, about 20 minutes, depending on their size. Serve with ketchup and/or ranch, if desired.

2 pounds sweet potatoes
2 tablespoons olive oil, canola oil or melted unsalted butter
Kosher salt
Freshly ground black pepper
Paprika or desired spices, for sprinkling (optional)
Ketchup and/or ranch dressing, for serving (optional)

More about "baked sweet potato fries recipes"

BAKED SWEET POTATO FRIES - FOOD DOLLS
Drain the sweet potatoes, gently dry with a paper towel. In a large clean bowl add the sweet potatoes, olive oil and all the seasonings. Gently toss making sure that the potatoes are coated in the spice mixture. Arrange on a sheet pan in a single layer. Bake for 15 minutes. Remove from the oven and flip the fries.
From fooddolls.com
Servings 4
Total Time 35 mins
Category Side Dish


10 BAKED SWEET POTATO FRY RECIPES YOU'LL LOVE | ALLRECIPES
Delicious Sweet Potato Fries. sweet potato fries on a white plate with parsley. Credit: Eat. View Recipe. this link opens in a new tab. Sweet potato fries are tossed with coconut oil, seasoned with garlic and cumin, baked until soft, then topped with cilantro and paprika. 1 of 11.
From allrecipes.com


BAKED SWEET POTATO FRIES - SHE LIKES FOOD
Instructions. Pre-heat oven to 400 degrees F. Slice sweet potatoes into thin fry shapes and place on a large baking sheet. Drizzle with olive oil and season with spices. Mix until all sweet potato fries are coated and place into the oven. Bake fries until cooked through and crispy, 30-40 minutes, flipping once.
From shelikesfood.com


SATISFY YOUR CRAVINGS WITH THESE BAKED SWEET POTATO FRIES ...
Crispy Baked Sweet Potato Fries + Ranch Dip Ever bite into a limp, soggy sweet potato fry?! Ya, it happens to us all! I'm asked all the time, HOW TO get those sweet potato fries to CRISP up at... Sunday, May 15 2022 Breaking News. Lisa and Her Husband Each Lost 20 Pounds and Kept it Off! Super Quick Turkey Salad ; Roasted Ranch Zucchini Bites; Taco …
From dev.cleanfoodcrush.com


BAKED SWEET POTATO FRIES {OVEN BAKED!} - SPEND WITH PENNIES
Preheat oven to 450°F. For best results, line two baking pans. Cut into ½" wedges and toss sweet potatoes with olive oil and seasonings. Place on prepared pans making sure not to overcrowd. Place one baking pan on the lowest rack in the oven and the second baking pan in the top ⅓ of the oven. Bake until golden brown, about 35-40 minutes ...
From spendwithpennies.com


THE BEST BAKED SWEET POTATO FRIES! - POWER FOOD HEALTH
Add the fries to a large bowl of cold water and soak for at least 30 minutes (or up to overnight). Preheat the oven to 425°F. Line a large baking sheet (or two medium baking sheets*) with parchment paper, or mist with cooking spray. Set aside.
From powerfoodhealth.com


AIR FRYER SWEET POTATO FRIES (CRISPY EVERY TIME!) - THE ...
Pat them dry then slice them into fries. In a mixing bowl, add the potatoes and toss through the oil. Add the salt, pepper, and smoked paprika, and rub over the fries. Place the sweet potato fries in the air fryer basket. Air fry the potatoes at 200C/400F for 10 minutes, tossing halfway through.
From thebigmansworld.com


PERFECT BAKED SWEET POTATO FRIES - INSPIRED TASTE
Heat oven to 450 degrees Fahrenheit. Line two baking sheets with aluminum foil then slide into the oven so they become hot. Scrub then cut the sweet potatoes into 1/2-inch sticks. Add to a large bowl and toss with olive oil, salt, and pepper. Tumble sweet potatoes onto hot baking sheets and spread into one layer.
From inspiredtaste.net


BAKED GARLIC SWEET POTATO FRIES - DAMN DELICIOUS
Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Place potatoes in a single layer onto the prepared baking sheet. Add olive oil and gently toss to combine; season with salt and pepper, to taste. Place into oven and bake for 35-40 minutes, or until golden and crisp, tossing occasionally.
From damndelicious.net


BAKED SWEET POTATO FRIES {EASY & CRISPY} - FEELGOODFOODIE
Sprinkle the cornstarch over the sweet potatoes and use your hands to toss together, making sure all the fries are well coated. Divide the sweet potato strips between the two baking sheets, and leave behind any excess cornstarch in the bowl. Drizzle the olive oil on top and season with sea salt.
From feelgoodfoodie.net


BAKED SWEET POTATO FRIES - HUNGRY HEALTHY HAPPY
Cut the sweet potatoes into fries about 15mm thick. Soak the fries in a bowl of water for 10 minutes. Dry with a towel. Place the soaked and dried potatoes in a large bowl and add the oil, cornstarch, garlic and parsley and mix well. Place them on to a baking tray and spread out so there is enough space between the fries.
From hungryhealthyhappy.com


BAKED SWEET POTATO FRIES RECIPE | EATINGWELL
Directions. Preheat oven to 400 degrees F. Line a baking sheet with foil or parchment paper. Lightly coat foil with cooking spray; set aside. Peel sweet potatoes and cut lengthwise into 1/2-inch-thick strips. Spread sweet potatoes on prepared baking …
From eatingwell.com


ENERGY KITCHEN - BAKED SWEET POTATO FRIES CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Energy Kitchen - Baked Sweet Potato Fries and over 2,000,000 other foods at MyFitnessPal
From sync.myfitnesspal.com


BAKED SWEET POTATO FRIES - COOKING CLASSY
Heat oven and prepare baking sheets: Preheat oven to 400 degrees. Grease two 18 by 13-inch baking sheets with non-stick cooking spray, set aside. Mix seasonings: In a small mixing bowl whisk together cornstarch, salt, pepper, paprika and garlic powder. Add sweet potatoes to bowl: Place sliced sweet potatoes in a large mixing bowl.
From cookingclassy.com


BEST OVEN BAKED SWEET POTATO FRIES | THE MEDITERRANEAN DISH
Step 1: Place cut sweet potato fries in a large bowl and top with plenty of cold water. Soak for about 30 minutes or even overnight in your fridge (soaking is optional but does make a difference if you’re looking for really crispy fries. Drain and dry the fries and the bowl real well. Step 2: Heat the oven to oven to 425 degrees F.
From themediterraneandish.com


BAKED SWEET POTATO FRIES - HOW TO GET THEM CRISPY ...
Cut the potatoes into ½-inch thick discs lengthwise, then slice them into fries ½-inch thick. Preheat the oven to 425F. Cover the potatoes all over in oil and seasoning. Spread them out evenly on a baking sheet. Bake 35-40 minutes until they get brown and crispy, tossing them around after 20 minutes.
From proportionalplate.com


EASY BAKED SWEET POTATO FRIES - GYPSYPLATE
Instructions. Wash sweet potatoes. Peel skin if desired. Cut into ¼ to ½ inch square fries. Soak in cold water at least 30 minutes to a few hours. Preheat oven to 425°F. Remove fries from water, pat dry very well and toss with mixture of …
From gypsyplate.com


BAKED SWEET POTATO FRIES (ONE PAN) | ONE POT RECIPES
Prep the baking sheet- Cover with parchment paper and place sliced potatoes in a single layer. Coat them- Toss them in olive oil, cornstarch, paprika, garlic powder, onion powder, chili powder, and pepper until fully coated. Spread them- Spread them back out so they are in a single, spaced out layer. Bake them- Bake at 425 for 20-25 minutes ...
From onepotrecipes.com


INSANELY GOOD BAKED SWEET POTATO FRIES - MAY I HAVE THAT ...
Instructions. Preheat the oven to 400F. Line a large baking sheet with parchment paper. Place the cut sweet potatoes, olive oil, salt, sumac and oregano in a large bowl and toss well to coat. Place the sweet potatoes in a single layer on the prepared baking sheet.
From mayihavethatrecipe.com


CRISPY BAKED SWEET POTATO FRIES - COOKIE AND KATE
Instructions. Preheat the oven to 425 degrees Fahrenheit with racks in the lower and upper thirds of the oven (make sure the top rack is about 6″ from the heat source and no closer). Line two large, rimmed baking sheets with parchment paper so the fries don’t get stuck to …
From cookieandkate.com


OVEN BAKED SWEET POTATO FRIES - LIVE WELL BAKE OFTEN
Preheat oven to 400 degrees F. Spray a large baking sheet with cooking spray or line with a silipat mat and set aside. Cut each sweet potato in half lengthwise, then again. From there, cut into evenly sized wedges. In a large bowl, toss the sweet potato fries with the cornstarch, making sure they are evenly coated.
From livewellbakeoften.com


OVEN-BAKED SWEET POTATO FRIES | FOODLAND
Preheat oven to 450˚F (230˚C). Line baking sheet with parchment paper. Set aside. Add vinegar to saucepan of boiling water. Blanch sweet potatoes 3 min. Drain and cool. Toss with cornstarch then dip in egg whites to moisten all sides. Arrange on baking sheet. Sprinkle with salt. Bake 20 to 25 min. until lightly crispy on outside, tender inside.
From foodland.ca


BAKED SWEET POTATO FRIES - EATING BIRD FOOD
Instructions. Preheat oven to 425°F and line a large baking sheet with parchment. Place sweet potato slices into a large bowl and toss with oil, arrowroot powder, garlic powder and pepper. Spread the fries onto your prepared baking sheet, making sure the fries aren't crowded.
From eatingbirdfood.com


THE BEST SWEET POTATO FRIES RECIPE! | GIMME SOME OVEN
It’s important that the fries are uniformly sized for even cooking. Add the fries to a large bowl of cold water and soak for at least 30 minutes (or up to overnight). Preheat the oven to 425°F. Line a large baking sheet (or two medium baking sheets*) with parchment paper, or mist with cooking spray. Set aside.
From gimmesomeoven.com


OVEN ROASTED SWEET POTATO FRIES - SWEET AND SAVORY MEALS
Roast: Arrange the strips into a single layer on a sheet pan. Put the baking sheet in the preheated oven and cook for 15 minutes. Then, flip each strip to cook the other side. Cook for 15 minutes more until brown and crispy. Serve: Let the fries rest for a few more minutes, season with salt, and then, serve while still warm.
From sweetandsavorymeals.com


HOW TO MAKE CRISPY BAKED SWEET POTATO FRIES | KITCHN
Peel the sweet potato and cut it into quarter-inch-thick wedges. Then the guaranteed secret for success is to toss those fries with cornstarch and salt, followed by oil. Place the sweet potatoes in an even layer on an ungreased baking sheet. Bake the fries for 20 to 25 minutes, flipping only once.
From thekitchn.com


HERB BUTTER BAKED SWEET POTATO FRIES. - HALF BAKED HARVEST
1, Preheat the oven to 425 degrees F. 2. Place the sweet potatoes on a large baking sheet and toss with olive oil, thyme, sage, chili powder, and a large pinch each of salt and pepper. Spread the fries in an even layer. Do not overcrowd the pan, if needed, divide the fries between 2 baking sheets Transfer to the oven and bake for 15-20 minutes ...
From halfbakedharvest.com


SWEET POTATO FRIES (BAKED OR FRIED!) - DINNER AT THE ZOO
Prepare a batter for the fries by stirring together 2/3 cups of cornstarch with an equal amount of water in a bowl. Season the batter with 2 teaspoons of salt and 3/4 teaspoons of pepper. Dip the fries in the batter and let them rest for 2 minutes on paper towels. Heat a pot of vegetable oil to 350 degrees F.
From dinneratthezoo.com


SWEET POTATO FRIES - BAKED - TRADITIONALLY MODERN FOOD
Rinse the sweet potato under running water, spread them on a paper towel and pat to dry. Remove all the moisture. In a bowl add sweet potato, corn flour, salt, pepper powder and oil; give a gentle mix. Preheat the oven to 425 degree Fahrenheit and Grease the non- stick cookie tray with cooking spray.
From traditionallymodernfood.com


OVEN BAKED SWEET POTATO FRIES RECIPE (LOW CALORIE)
Preheat the oven to 450°, and line 2 baking sheets with parchment paper. Peel the potatoes, and cut them into quarter inch sticks, adding them to the baking sheets as you go. Spray with olive oil, and sprinkle with salt. Then add to the oven.
From loseweightbyeating.com


BEST OVEN-BAKED SWEET POTATO FRIES WITH HOMEMADE RANCH ...
Preheat the oven to 450ºF. Put the sweet potatoes in a large bowl. Add the olive oil and toss to coat. Stir together the cornstarch, paprika, garlic powder, cayenne, 3/4 teaspoon salt and a few grinds of black pepper in a small bowl. Sprinkle the spice mixture over the sweet potatoes and toss to coat.
From foodnetwork.ca


OVEN BAKED SWEET POTATO FRIES - A PINCH OF HEALTHY
Instructions. Preheat the oven to 400 degrees. Slice up your sweet potato into finger-sized fries. They don't have to be perfect, but try to keep the size fairly consistent. Place the potato slices in a mixing bowl, along with the oil, salt, pepper and paprika. Toss to coat.
From apinchofhealthy.com


BAKED SWEET POTATO FRIES - CLEAN FOOD CRUSH
Instructions. Heat your oven to 425 degrees f. Slice the sweet potatoes into even 1/4 inch thick sticks and place them into a large mixing bowl. It's super important that they are cut very uniformly. Sprinkle with garlic and paprika, and drizzle with oil, then toss to coat. Do NOT add salt until the end, doing so now will make mushy fries.
From cleanfoodcrush.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #appetizers     #lunch     #side-dishes     #vegetables     #oven     #finger-food     #holiday-event     #kosher     #vegan     #vegetarian     #dietary     #christmas     #hanukkah     #gluten-free     #rosh-hashana     #free-of-something     #equipment     #presentation

Related Search