GRILLED SALMON FILLET
Growing up on a family-owned resort, I was expected to help around the kitchen. Grilling salmon became my specialty. -Paul Noetzel, Grafton, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place fish, skin side down, in disposable foil pan. Combine the lemon juice, vinegar, lemon zest, basil, garlic powder and soy sauce; pour over fish. Sprinkle with Parmesan cheese and pepper. , Place pan on grill. Cover grill and cook over medium heat for 15-20 minutes or until fish flakes easily with a fork. If desired, top with additional grated Parmesan cheese and pepper and serve with lemon wedges.
Nutrition Facts : Calories 193 calories, Fat 11g fat (2g saturated fat), Cholesterol 59mg cholesterol, Sodium 163mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 20g protein. Diabetic Exchanges
GRILLED SALMON I
A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe!
Provided by tinamenina
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 2h31m
Yield 6
Number Of Ingredients 8
Steps:
- Season salmon fillets with lemon pepper, garlic powder, and salt.
- In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
- Preheat grill for medium heat.
- Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
Nutrition Facts : Calories 317.9 calories, Carbohydrate 13.2 g, Cholesterol 55.8 mg, Fat 20.1 g, Fiber 0.1 g, Protein 20.5 g, SaturatedFat 3.4 g, Sodium 1091.8 mg, Sugar 12.1 g
BARBECUE SALMON FILLET
This recipe was created by my Grandfather about 30 years ago. It was originally designed to cook 10 0lbs of salmon but i have shortened the recipe to only make 1 lb. It is a recipe with many flavors. The edges of salmon are very sweet in nature. As you work your way further in towards the center of the salmon it becomes a much milder flavor.
Provided by Leferro
Categories < 60 Mins
Time 40m
Yield 1 salmon fillet, 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Heat butter, in sauce pan until melted.
- Reduce heat to medium stir in sugar, vermouth, and liquid smoke.
- Stir in seafood seasoning.
- Preheat heat barbecue/oven to 300°F.
- Create a pan with aluminum foil, with approximately 1/2 inch tall walls.
- Place salmon filet In the center of the pan.
- Pour sauce over salmon filet.
- Flip the salmon filet over so sauce gets on both sides.
- Place salmon and pan in barbecue/oven.
- (Do not allow the salmon to marinade for a long period of time as the salmon will become far to sweet.).
Nutrition Facts : Calories 570.9, Fat 30.9, SaturatedFat 15.8, Cholesterol 179.2, Sodium 326.5, Carbohydrate 26.8, Sugar 26.5, Protein 45.6
BBQ SALMON FILET
Lovely tender, juicy salmon BBq'd to perfection. Serve this with baby new potatoes. garnish with lemon wedges, new carrots & fresh peas. You can serve this hot or ar room temperature. You can bake it in the oven 350f for 25 minutes - time can vary according to thickness of the salmon filets
Provided by Bergy
Categories Canadian
Time 40m
Yield 5-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat the BBQ to high medium.
- Place salmon on double foil.
- Rub salmon filet with olive oil.
- Sprinkle with chives, shallots,garlic, dill, salt& pepper.
- Add fine herbs.
- Form an envelope of the foil& pour in the wine.
- Seal the salmon in the foil, tucking in all the edges.
- BBQ apprx 20 minutes turning the salmon once- check for doneness (is that a word?).
- If not quite done continue to BBQ.
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GRILLED SALMON IN FOIL – WELLPLATED.COM
From wellplated.com
4.8/5 (46)Calories 301 per servingCategory Main Course
- Remove the salmon from the refrigerator and let stand at room temperature for 10 minutes while you prepare the other ingredients. Preheat an outdoor grill to medium (about 375 degrees F). Line a rimmed baking sheet (large enough to hold your piece of salmon) with a large piece of aluminum foil. If you prefer your food not to touch the foil directly, lay a piece of parchment paper on top (be sure none of it pokes out when the packet is sealed).
- Lightly coat the foil with baking spray. Then, arrange a few sprigs of dill down the middle. Cut the lemons into thin slices and arrange half of the slices down the middle with the dill. Place the salmon on top.
- Drizzle the salmon with the melted butter. Sprinkle with the salt and pepper. Scatter the garlic over the top, then lay a few more springs of dill and the remaining lemon slices on top of the salmon. Chop a tablespoon or so of the remaining dill and reserve for serving.
- Fold the sides of the aluminum foil up and over the top of the salmon until it is completely enclosed. If your piece of foil is not large enough, place a second piece on top and fold the edges under so that it forms a sealed packet. Leave a little room inside the foil for air to circulate.
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From bowlofdelicious.com
5/5 (20)Total Time 15 minsCategory FishCalories 233 per serving
- Arrange the top oven rack close to the top of the oven near the broiler and turn on the broiler. Spread the olive oil (1 tablespoon) on the center of a rimmed baking sheet (across enough surface area for the size of the salmon).
- Place the salmon skin side up on a rimmed baking sheet on top of the oil. and season the skin side with 1/2 teaspoon kosher salt and 1/4 teaspoon black pepper. Flip over so the skin side is down. Season the top with the remaining 1/2 teaspoon kosher salt and 1/4 teaspoon black pepper.
- Brush the top of the salmon with about a third, or 2 tablespoons, of the bbq sauce (don't bother getting a measuring spoon dirty- just approximate this, and lay it on thick). Broil on the top oven rack for about 3 minutes, and brush the top with more bbq sauce. Broil for 3 more minutes, brush with bbq sauce, and again after 3-4 more minutes (for a total of 10 minutes). Continue broiling if necessary for a few more minutes until salmon is fully cooked (you can check it by seeing if it flakes apart easily with a fork or the internal temperature is 145 degrees F).
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