Beef Steak Provencale Recipes

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EASY STEAK PROVENCALE

This is a recipe that I copied down from a magazine in a Dentist's office waiting room a few years ago. I'm afraid I don't remember the name of the magazine, but the recipe is yummy! (times do not include marination time)

Provided by Berts Kitchen Witch

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11



Easy Steak Provencale image

Steps:

  • Pour wine into a large plastic zip-top bag and add smashed garlic cloves.
  • Place steaks into bag, seal and "knead" bag to cover steaks all over in wine.
  • Place in fridge to marinate (at least one hour).
  • Meanwhile, coarsely chop black and green olives.
  • Place olives in a medium-sized bowl; stir in chopped tomato and capers with liquid.
  • Season with black pepper to taste.
  • Place olive mixture in fridge until needed.
  • When ready to cook, season steaks with the salt, pepper and garlic powder.
  • Heat oil over medium heat in a large skillet.
  • Add steaks and cook 2-5 minutes per side for desired doneness (rare to medium).
  • Place steaks on a serving platter and top each with equal portions of the olive mixture.

4 boneless beef top loin steaks
1 cup red wine
3 garlic cloves (smashed)
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1 tablespoon olive oil
1 cup black olives
1 cup pimento stuffed olive
1 tablespoon capers in brine
1 cup tomatoes (chopped)

BEEF STEAK PROVENCALE

Make and share this Beef Steak Provencale recipe from Food.com.

Provided by MizzNezz

Categories     Meat

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 11



Beef Steak Provencale image

Steps:

  • Mix flour, salt, and pepper.
  • Pound into the steak on both sides.
  • Cut steak in 6 pieces.
  • Heat oil in 10 inch skillet.
  • Cook and brown beef for about 10 minutes.
  • Add wine, garlic, and water.
  • Heat to boiling.
  • Reduce heat, cover and simmer 1 hour.
  • Add olives, carrots, and onions.
  • Cover and simmer until beef and carrots are tender, about 30 minutes.
  • Serve with buttered noodles.

Nutrition Facts : Calories 251.9, Fat 6.8, SaturatedFat 1.9, Cholesterol 62.4, Sodium 391.2, Carbohydrate 12.3, Fiber 2.8, Sugar 4.7, Protein 27.3

3 teaspoons flour
1/2 teaspoon salt
1/8 teaspoon pepper
1 1/2 lbs boneless beef round steak
1 teaspoon vegetable oil
1 cup dry red wine
1/2 cup water
2 cloves garlic, crushed
1/2 cup pitted ripe olives
6 medium carrots, cut in 1 inch pieces
2 medium onions, cut into quarters

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