Blueberry Health Muffins Recipes

Steps:

• Preheat oven to 375 degrees. Line a 12-cup muffin pan with paper liners. In a bowl whisk together whole-wheat flour, all-purpose flour, 1/2 cup toasted wheat germ, baking powder, salt, and 2/3 cup brown sugar. Make a well in center of bowl and add milk, vegetable oil, eggs, and vanilla extract. Gently mix until just combined. Fold in blueberries.
• Divide batter among muffin cups. Combine 2 tablespoons toasted wheat germ, 1 tablespoon brown sugar, and rolled oats in a small bowl. Sprinkle over tops of muffins. Bake until a toothpick inserted in center comes out clean, 20 to 22 minutes. Let sit in pan 10 minutes. Transfer muffins to a rack to cool.

Steps:

• Position an oven rack in the middle of the oven and preheat to 350 degrees F. Line a 12-cup muffin pan with paper liners and spay the liners lightly with cooking spray.
• Reserve 1/2 cup of the blueberries for garnish. Place the remaining blueberries in a large bowl and lightly crush them with the back of a fork (crushing keeps them from sinking to the bottom of the muffin batter during baking). Add the flour, baking powder, cinnamon and salt to the blueberries and stir to combine. Whisk together the milk, oil, brown sugar, carrots, eggs, lemon zest and vanilla in another bowl, whisking until no clumps of brown sugar remain. Fold the milk mixture into the flour mixture until just combined (don't worry if there are a few lumps).
• Divide the batter evenly among the prepared muffin cups. Press the reserved blueberries into the tops of the muffins. Bake for 10 minutes. Remove the pan from the oven and sprinkle the tops of the muffins with the turbinado sugar. Rotate the pan and continue to bake until the muffins are golden and a toothpick inserted in the centers comes out clean, 20 to 24 minutes. Cool the muffins in the pan for a few minutes, then transfer the muffins to a rack to cool completely.

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Grease a 12 cup muffin pan, or line with paper muffin cups.
• In a large bowl, stir together the all-purpose flour, whole wheat flour, sugar, oat bran, quick-cooking oats, wheat germ, baking powder, baking soda and salt. Gently stir in the blueberries and walnuts. In a separate bowl, mix together the mashed banana, buttermilk, egg, oil and vanilla. Pour the wet ingredients into the dry, and mix just until blended. Spoon into muffin cups, filling all the way to the top.
• Bake for 15 to 18 minutes in the preheated oven, or until the tops of the muffins spring back when lightly touched.

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Lightly grease muffin cups or line with muffin liners.
• Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, cinnamon in a small bowl with a fork until mixture resembles a coarse crumb.
• Combine 1 1/2 cups flour, 3/4 cup sugar, and baking powder in a bowl. Place applesauce into a 1 cup measuring cup; add egg and enough milk to fill cup; mix into flour mixture. Fold in blueberries. Fill muffin cups to the top, and sprinkle with crumb topping mixture.
• Bake in the preheated oven until golden and the tops spring back when lightly pressed, 20 to 25 minutes.

Steps:

• Preheat oven to 350 degrees.
• If making streusal topping, combine brown sugar, rolled oats and cinnamon and set aside.
• Combine buttermilk, egg, oil, vanilla and honey in a small mixing bowl.
• In separate bowl, mix dry ingredients until well combined. Add blueberries and stir to coat with flour.
• Add wet ingredients to dry and stir gently until just combined (batter will be lumpy).
• Immediately pour into greased or papered muffin tins. Sprinkle tops with streusal, if using.
• Bake 30-35 minutes.

Steps:

• Preheat the oven to 200C/Fan 180C / Gas mark 6 and line Muffin Trays with Cases
• Sieve the flour & Bicarbonate of soda into a mixing bowl, Stir in the caster Sugar & Blueberries
• In a Jug measure the milk out and mix in the oil, Fruits of Forest Yoghurt(any flavour can be used), Natural yoghurt, oil and the eggs, mix together
• Make a well in the flour & sugar mix and pour in the liquid
• Mix together with a metal spoon - be careful not to over mix as muffins will become tough
• Distrubute the mixture between the muffin cases - makes approximately 15 Muffins depending on the size of your muffin cases
• Place in the centre of the preheated oven for approximatley 10 mins - turn trays around after 5 mins
• When the 10 minutes is up - insert a cocktail stick into the muffins and if it comes out clean they are ready
• Once Ready remove from oven and place muffins on a cooling rack - Leave to cool slightly before enjoying
• Approx Nutritional Values per Serving:
• 101 Calories,
• 12g Carbs, 3g Fat, 0g Sat Fat, 2g protein, 3g Sugars

Steps:

• Preheat oven to 375°F.
• Line a muffin tin with paper liners or spray with nonstick cooking spray.
• If you have an electric mixer, use it to beat the applesauce and sugar until light and fluffy. I mixed the ingredients by hand, with a whisk, since I don't have an electric mixer.
• Add egg and beat well, then yogurt, lemon juice, banana and zest.
• If you have a sifter, sift together flour, baking powder, baking soda and salt and sift half of dry ingredients over batter. I don't have a sifter, so I mixed the dry ingredients together in a separate bowl and added it to the bowl of liquid ingredients.
• Mix until combined.
• Sift (or add) remaining dry ingredients into batter and mix just until the flour disappears.
• Gently fold in your blueberries (or whatever fruit you're using).
• Bake for 25 to 30 minutes, until the tops are golden.