Blueberry Whole Grain Waffles Recipes
BLUEBERRY WHOLE GRAIN AND BRAN WAFFLES
Nutritious waffles that are still light and yummy. This is a variation on a recipe that came with my waffle iron.
Provided by Bobbiann
Categories Breakfast
Time 23m
Yield 12-15 waffles, 5 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, stir together the flour, bran, baking powder and salt.
- In a small bowl, with an electric mixer, beat the egg whites just until stiff.
- In a medium bowl, lightly beat the egg yolks and sucanat with the mixer. With a spoon, stir in the milk and oil. Stir the egg yolk mixture into the flour mixture until just moistened; don't beat.
- With a rubber spatula, gently fold the egg whites and blueberries into the batter. Bake according to your waffle iron instructions.
Nutrition Facts : Calories 279.5, Fat 24.5, SaturatedFat 3.5, Cholesterol 84.6, Sodium 507.9, Carbohydrate 16, Fiber 4.6, Sugar 6.4, Protein 4.4
WHOLE GRAIN BLUEBERRY WAFFLES
I came across this recipe on a website for healthier eating, Eat Better America. It looked like a good way to get the kids to try something healthy that they would actually like, though I haven't tried it yet. It looks easy to put together, which is always at the top of my list. Top these hearty waffles with pure maple syrup and additional blueberries for a sensational brunch dish!
Provided by enestvmel
Categories Breakfast
Time 40m
Yield 12 waffles, 6 serving(s)
Number Of Ingredients 9
Steps:
- Lightly spray waffle iron with cooking spray; heat waffle iron. In large bowl, stir together flours, oats, baking powder and sugar. In small bowl, stir together milk, oil and egg. Stir into dry ingredients in large bowl, stirring just until large lumps disappear. Gently stir in blueberries.
- Pour slightly less than 1 cup batter onto center of hot waffle iron, spreading batter to edges. (Check manufacturer's directions for recommended amount of batter.) Close lid of waffle iron.
- Bake 3 to 5 minutes or until waffle is golden brown. Carefully remove waffle. Serve immediately. Repeat with remaining batter.
Nutrition Facts : Calories 213.5, Fat 6.3, SaturatedFat 1.1, Cholesterol 36.5, Sodium 226.4, Carbohydrate 32.9, Fiber 2.9, Sugar 7.9, Protein 7.4
WHOLE WHEAT BLUEBERRY WAFFLES
This is a variation I invented on my easy waffle recipe. It makes a quick, hearty breakfast, and is delicious with fruit syrup. Even with a non-stick waffle iron, I suggest spraying a cooking spray onto the plates between each waffles. Blueberries don't understand the meaning of "non-stick". The blueberries also mess up the auto-sensor on my waffle iron, so they need to come out before the waffle iron thinks they are done--I look to see when they stop steaming.
Provided by CorianneCooks
Categories Breakfast
Time 8m
Yield 12 waffles, 12 serving(s)
Number Of Ingredients 7
Steps:
- Separate the eggs, then beat the whites until they reach the soft peak stage. Set aside.
- sift together the flour, salt, and powder.
- blend the egg yolks, milk and oil into the flour mixture until well mixed.
- carefully fold in the egg whites.
- carefully stir in the blueberries--the more movement the berries have in the batter, the more likely they are to turn the batter purple.
- spoon onto a greased waffle iron.
- cook until done.
Nutrition Facts : Calories 167, Fat 8.8, SaturatedFat 2, Cholesterol 40.9, Sodium 136.4, Carbohydrate 18.5, Fiber 2.7, Sugar 1.4, Protein 5.2
WHOLE WHEAT WAFFLES WITH BLUEBERRIES
The waffles are very good without the blueberries, but hey, why not shoot the works? Should I mention that this is a healthy breakfast? Baking time is actually however long it takes your waffle iron.
Provided by Annacia
Categories Breakfast
Time 16m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Mix all of the above ingredients together, except blueberries and syrup.
- Bake in a preheated waffle iron.
- Place a blueberry in each of the waffles "cups" and top with syrup.
BLUEBERRY WAFFLES
Provided by Jennifer Iserloh
Categories Milk/Cream Egg Breakfast Brunch Vegetarian Kid-Friendly Quick & Easy Blueberry Walnut Summer Healthy Butter Self Pescatarian Peanut Free Soy Free No Sugar Added Diabetes-Friendly Small Plates
Yield Makes 4 servings
Number Of Ingredients 13
Steps:
- Heat waffle iron; coat with cooking spray. Whisk flours, flax, baking powder, cardamom, cinnamon and salt in a bowl. Add remaining ingredients; mix until lumpy. Pour 1/2 cup batter onto iron; cook 5 to 6 minutes. Repeat with remaining batter.
WHOLE GRAIN WAFFLES
I love experimenting with recipes, and I came up with this one after a lot of experimenting with my favorite waffle recipe. These are more filling than your average waffles. I use aluminum-free baking powder. These are wonderful with homemade blueberry syrup.
Provided by Michelle Ramey
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 15m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
- Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.
Nutrition Facts : Calories 288 calories, Carbohydrate 28.4 g, Cholesterol 63.4 mg, Fat 15.8 g, Fiber 5 g, Protein 9.9 g, SaturatedFat 1.7 g, Sodium 393.8 mg, Sugar 7 g
BLUEBERRY-WHOLE GRAIN WAFFLES
Waffles made with whole wheat flour, soymilk, fat-free egg product and organic berries? What are you waiting for?
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- Lightly spray waffle maker with cooking spray; heat waffle maker. In large bowl, mix all-purpose flour, whole wheat flour, oats, baking powder and salt. In small bowl, mix soymilk, oil and egg product until well blended. Add soymilk mixture to flour mixture all at once; stir just until large lumps disappear. Gently stir in blueberries.
- Pour slightly less than 1 cup batter onto center of hot waffle maker, spreading batter to edges. (Check manufacturer's directions for recommended amount of batter.) Close lid of waffle maker.
- Bake 3 to 5 minutes or until waffle is golden brown and steaming stops. Carefully remove waffle. Serve immediately. Repeat with remaining batter. Serve with syrup or fruit.
Nutrition Facts : Calories 210, Carbohydrate 32 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 7 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 6 g, TransFat 0 g
TOP RATED BLUEBERRY WAFFLES
Make and share this Top Rated Blueberry Waffles recipe from Food.com.
Provided by Calee
Categories Breakfast
Time 40m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Combine flour and whole wheat flour, sugar, baking powder and salt in mixing bowl and stir well.
- Whisk together eggs, milk, melted butter and vanilla .
- Mix flour mixture with egg mixture mixing until smooth.
- Fold in blueberries ( if using frozen, no need to thaw.) orange zest and pecans.
- Let batter sit for a few minutes.
- Prepare according to manufacters directions in waffle maker.
- Serve with maple syrup.
Nutrition Facts : Calories 313.1, Fat 16.3, SaturatedFat 7, Cholesterol 74.3, Sodium 393.8, Carbohydrate 35.2, Fiber 2.9, Sugar 5, Protein 8
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