Broccoliniwithpepperdressing Recipes

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BROCCOLI DRESSED 2 WAYS

Provided by Dave Lieberman

Categories     side-dish

Time 20m

Yield 2 to 4 servings

Number Of Ingredients 13



Broccoli Dressed 2 Ways image

Steps:

  • Divide the cooked broccoli into 2 serving bowls.
  • In a small bowl, whisk together the vinegar, brown sugar, and chili flakes until the sugar has dissolved. Set aside.
  • Heat the olive oil in a large skillet over medium heat. Add the garlic and lemon peel and cook briefly until beginning to turn golden brown, about 1 1/2 to 2 minutes. Add the vinegar mixture and salt and simmer 2 minutes longer.
  • Pour dressing over half the broccoli florets and serve immediately.
  • Heat the olive oil, garlic, and lemon peel over medium heat and let sizzle gently for a few minutes until garlic is lightly browned. Add lemon juice, salt, and pepper and heat for another minute. Pour dressing over half the broccoli florets and serve immediately.

2 heads broccoli, trimmed into florets and steamed for 4 to 5 minutes
2 tablespoons sherry vinegar
1 tablespoon light brown sugar
1/2 teaspoon red chili flakes
1/4 cup extra-virgin olive oil
2 large cloves garlic, thinly sliced
4 to 5 long strips lemon peel
1 teaspoon salt
1/4 cup olive oil
2 cloves garlic, smashed and thinly sliced
2 long, wide strips lemon peel
1 lemon, juiced
Salt and about 10 grinds freshly ground pepper

SIMPLE BROCCOLINI

This quick broccolini dish is delicious, good for you, and full of garlicky, lemony flavor. Broccolini is more tender than broccoli and has a milder flavor. I love the mix of textures; the crunchy stems and the softer florets that soak up sauce are a great combination.

Provided by JUMAHA

Categories     Side Dish     Vegetables

Time 15m

Yield 2

Number Of Ingredients 6



Simple Broccolini image

Steps:

  • Fill a large skillet with 1 to 2 inches of water and bring to a boil; add broccolini and cook until bright green, 1 to 2 minutes. Transfer broccolini to a strainer and drain water from skillet.
  • Heat olive oil in the same skillet over medium heat. Cook and stir garlic in the hot oil until golden and fragrant, 1 to 2 minutes. Return broccolini to frying pan using tongs; cook and stir until heated through, 2 to 3 minutes. Squeeze lemon juice over broccoli and season with salt, pepper, and red pepper flakes.

Nutrition Facts : Calories 218 calories, Carbohydrate 17.5 g, Fat 13.6 g, Fiber 3.2 g, Protein 8.3 g, SaturatedFat 1.9 g, Sodium 145.2 mg, Sugar 5.4 g

1 bunch broccolini
2 tablespoons olive oil
1 clove garlic, minced
1 lemon wedge
salt and ground black pepper to taste
1 pinch red pepper flakes

SAUTEED BROCCOLINI

Provided by Ina Garten

Categories     side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 7



Sauteed Broccolini image

Steps:

  • Blanch the broccolini in a large pot of boiling salted water for 2 minutes. Drain immediately and immerse in a bowl of ice water.
  • Melt the butter in a large saute pan. Add the lemon zest and garlic and stir. Drain the broccolini and add it to the garlic mixture and heat for 2 minutes. Add the lemon juice, 1/2 teaspoon salt and the pepper, and toss well before serving.

1 bunch broccolini
Kosher salt
2 tablespoons unsalted butter
1/2 lemon, zested
1 teaspoon minced garlic
1 tablespoon lemon juice
1/4 teaspoon freshly ground black pepper

BROCCOLINI WITH CREAMY LEMON SAUCE

A broccoli recipe for those who thought they hated broccoli. Brocconlini is sweeter and milder tasting than mature broccoli. Found this jewel of a recipe in my March 2003 Better Homes and Garden magazine. Fresh asparagus, pea pods or romanesco would make excellent substitutes for the broccolini. Mascarpone is available at Trader Joe's and well-stocked grocery stores.

Provided by COOKGIRl

Categories     Vegetable

Time 13m

Yield 4-6 serving(s)

Number Of Ingredients 9



Broccolini With Creamy Lemon Sauce image

Steps:

  • Bring a large pot of salted water to boiling. Cook the broccolini until crisp-tender, approximately 5-7 minutes. (For asparagus: 3-5 minutes; pea pods: 2-4 minutes; romanesco: 7-8 minutes.).
  • Drain well.
  • To make the lemon sauce, in a small bowl combine the mascarpone cheese, sour cream, milk, marjoram, lemon peel and lemon juice. Season to taste with salt and pepper.
  • Transfer the cooked broccolini to a serving platter. Spoon the lemon sauce over the vegetables. Garnish with a marjoram sprig.
  • Serve warm.

1 lb Broccolini ("baby broccoli")
2 ounces mascarpone cheese
2 tablespoons sour cream
2 tablespoons milk
1 teaspoon snipped fresh marjoram (original recipe called for thyme)
1/2 teaspoon lemon peel, finely minced
2 teaspoons fresh lemon juice
salt
pepper

BROCCOLINI WITH SPICY SESAME VINAIGRETTE

Provided by Bon Appétit Test Kitchen

Categories     Side     Vegetarian     Quick & Easy     Low Cal     Low Sodium     Broccoli     Healthy     Low Cholesterol     Vegan     Boil     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 9



Broccolini with Spicy Sesame Vinaigrette image

Steps:

  • Cook broccolini in a large pot of salted boiling water until crisp-tender, about 3 minutes. Transfer to a large bowl of ice water. Drain and dry well. Halve broccolini, if desired. Place in a large bowl.
  • Finely chop 2 tablespoons sesame seeds and 1/2 teaspoon red pepper flakes in a spice grinder (or finely chop with a knife). Transfer to a small bowl; stir in both oils, vinegar, and garlic. Season with salt and pepper. Drizzle over broccolini; toss to coat. Transfer to a platter; sprinkle with remaining 1 teaspoon sesame seeds and more red pepper flakes, if desired.

2 bunches broccolini (1 pound)
Kosher salt
2 tablespoons plus 1 teaspoon toasted white sesame seeds
1/2 teaspoon crushed red pepper flakes plus more to taste
2 tablespoons plus 1 teaspoon vegetable oil
1 tablespoon toasted sesame oil
1 tablespoon distilled white vinegar
2 teaspoons minced garlic
Freshly ground black pepper

BROCCOLINI WITH BALSAMIC VINAIGRETTE

Most of us are very familiar with broccoli but how about broccolini? It's similar to broccoli but more tender and milder in flavor. Nicknamed baby broccoli, broccolini is a hybrid vegetable and a cross between broccoli and Chinese kale. It has small florets and long, thin stalks. This vitamin and fiber packed vegetable is one you'll sure to love. I've topped mine with a skinny balsamic vinaigrette to add some pizzaz...

Provided by Nancy Fox

Categories     Vegetable

Time 18m

Yield 6 serving(s)

Number Of Ingredients 9



Broccolini With Balsamic Vinaigrette image

Steps:

  • In a large pot bring 6 cups of water to a boil.
  • In the meantime, remove the bottom third of the broccolini stems and discard.
  • In a small bowl, whisk together, the olive oil, vinegar, mustard, garlic, and sugar. Set aside.
  • When the water comes to a full boil, drop in the broccolini. Return to a boil, cover and cook over medium heat for about 2 minutes until the stalks are tender. Drain well and place in a serving dish.
  • Drizzle dressing over the broccolini and toss to coat. Squeeze lemon juice over the broccolini and sprinkle with salt and fresh pepper.
  • Serve warm.

Nutrition Facts : Calories 46.7, Fat 4.5, SaturatedFat 0.6, Sodium 204.4, Carbohydrate 1.4, Fiber 0.1, Sugar 1, Protein 0.1

4 bunches Broccolini
2 tablespoons extra virgin olive oil
1 1/2 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
2 garlic cloves, minced
1/2 teaspoon sugar
1/2 fresh lemon
1/2 teaspoon salt
fresh ground pepper

LINGUINI WITH BROCCOLI AND RED PEPPERS

This is a wonderful side dish, but on many occasions we make this our whole meal, along with a salad and bread!

Provided by Chris Catley

Categories     Everyday Cooking     Vegetarian     Side Dishes

Time 20m

Yield 6

Number Of Ingredients 8



Linguini with Broccoli and Red Peppers image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Steam broccoli with 2 tablespoons water in microwave for 6-7 minutes.
  • In 10-inch skillet, heat olive oil and butter over low heat. Stir in garlic (more or less to suit your tastes) and red pepper slices; saute gently.
  • Drain broccoli and add to skillet. Sprinkle lightly with garlic salt and saute broccoli and peppers until soft.
  • Toss vegetable mixture with hot pasta. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 393 calories, Carbohydrate 60.5 g, Cholesterol 8 mg, Fat 11.2 g, Fiber 5.6 g, Protein 12.8 g, SaturatedFat 3 g, Sodium 147.4 mg, Sugar 2.1 g

1 pound linguini pasta
1 pound fresh broccoli, chopped
3 tablespoons extra virgin olive oil
1 tablespoon butter
3 cloves garlic, minced
1 red bell pepper, thinly sliced
1 pinch garlic salt
¼ cup grated Parmesan cheese

BROCCOLINI WITH PEPERONCINI

Serve a platter of these grassy, sweet, and garlicky crisp-tender stems of sprouting broccoli or broccolini at your next gathering, your guests will go love this humble vegetable side dish.

Provided by Martha Stewart

Categories     Quick & Easy Recipes

Time 30m

Number Of Ingredients 6



Broccolini with Peperoncini image

Steps:

  • Cook broccoli in a large pot of generously salted boiling water until very tender and darkened slightly, 10 to 12 minutes; drain.
  • In a large saucepan, heat oil, garlic, and chiles over medium. Begin stirring when bubbles form around edges of garlic slices. Continue cooking, stirring frequently, until garlic is soft and fragrant but hasn't taken on any color, about 3 minutes.
  • Add broccoli and reduce heat to low; season with 2 teaspoons salt. Cook, stirring gently a few times, about 5 minutes. Transfer to a serving platter; let cool completely. Serve with lemon wedges.

2 pounds sprouting broccoli or Broccolini (4 bunches)
Kosher salt
1 cup extra-virgin olive oil
4 cloves garlic, very thinly sliced (2 tablespoons)
2 dried Italian chiles, such as peperoncini, crushed (1 teaspoon)
Lemon wedges, for serving

SPICY SAUTEED BROCCOLINI WITH GARLIC

Categories     Garlic     Vegetable     Side     Sauté     Low Fat     Quick & Easy     Broccoli     Winter     Broccoli Rabe     Gourmet

Yield Makes 8 servings

Number Of Ingredients 6



Spicy Sauteed Broccolini with Garlic image

Steps:

  • Cook Broccolini in a 6- to 8-quart pot of boiling salted water until stems are crisp-tender, about 5 minutes. Drain in a colander, then plunge into a large bowl of ice and cold water to stop cooking. Drain again and pat dry with paper towels.
  • Heat 1 1/2 teaspoons oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking. Add half of garlic and 1/4 teaspoon red pepper flakes and sauté, stirring, until garlic is golden, about 1 minute. Add half of Broccolini and 2 tablespoons stock and cook, stirring, 2 minutes. Transfer to a serving dish, then repeat with remaining oil, garlic, red pepper flakes, Broccolini, and stock. Season with salt.

2 lb Broccolini (sometimes called baby broccoli)* or broccoli rabe, ends trimmed
1 tablespoon olive oil
2 garlic cloves, minced
1/2 teaspoon dried hot red pepper flakes
1/4 cup low-fat chicken stock or low-sodium fat-free chicken broth
Available at specialty produce markets and many supermarkets.

BRAISED BROCCOLINI

Simmer these little nuggets with garlic in a low-sodium chicken broth.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 6



Braised Broccolini image

Steps:

  • In a large skillet with a tight-fitting lid, heat olive oil over medium-high. Add garlic and cook until fragrant, 30 seconds. Add Broccolini and chicken broth; season with salt and red-pepper flakes. Bring to a boil over high and cover. Reduce heat and simmer until Broccolini is tender but still bright green, about 15 minutes. Transfer Broccolini to a platter. Increase heat to medium-high and simmer broth until reduced by half; pour over Broccolini.

Nutrition Facts : Calories 81 g, Fat 4 g, Fiber 1 g, Protein 4 g, SaturatedFat 1 g

2 tablespoons extra-virgin olive oil
3 large garlic cloves, thinly sliced
3 to 4 bunches Broccolini (2 pounds), trimmed
3/4 cup low-sodium chicken broth
Coarse salt
1/2 teaspoon red-pepper flakes

ITALIAN DRESSED BROCCOLI

Here's a tangy treatment for broccoli that the whole family will enjoy. It tastes terrific with Italian-themed meals, but would work equally well alongside almost any main dish. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 9



Italian Dressed Broccoli image

Steps:

  • Place the broccoli, onion and water in a large skillet. Bring to a boil. Reduce heat; cover and simmer for 3 minutes. Add the remaining ingredients. Cook and stir over medium heat for 2-4 minutes or until vegetables are tender and liquid is reduced.

Nutrition Facts : Calories 107 calories, Fat 8g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 420mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.

4 cups fresh broccoli florets
1 medium onion, halved and sliced
2/3 cup water
1/3 cup Italian salad dressing
1 tablespoon butter
1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon dried parsley flakes
1/4 teaspoon salt

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