Bulgur With Cabbage And Ground Meat Recipes

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BULGUR AND GROUND BEEF CASSEROLE

I found this in a book from the American Heart Assoc. Haven't prepared it yet, but I plan to as it sounds good.

Provided by smiles4u

Categories     One Dish Meal

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 11



Bulgur and Ground Beef Casserole image

Steps:

  • In a medium bowl, soak bulgur in cold water for 15 to 30 minutes, or until soft. Set aside.
  • meanwhile, heat a heavy non-stick skillet over medium-high heat. Add beef and saute for 4 to 5 minutes or until meat is no longer pink. Drain fat from pan.
  • Add onions to skillet and cook until tender, 3 to 4 minutes.
  • Drain bulgur and add to meat mixture with cilantro, dill weed, salt, pepper, chipped tomatoes, vegetable juice and lemon juice. Stir gently.
  • Place mixture in a 10 x 10 x 2 inch baking dish or oven proof casserole dish.
  • Bake at 350 uncovered for 15 to 20 minutes or until heated thoroughly.

1 cup bulgur
1 1/2 cups cold water
1 lb lean ground beef
2 medium onions, chopped
1/2 cup fresh cilantro or 1/2 cup parsley, finely chopped
1 tablespoon fresh dill weed, chopped
1/4 teaspoon salt
pepper
4 medium tomatoes, chopped
1/2 cup canned low-sodium V8 juice
2 tablespoons fresh lemon juice

BULGUR WITH CABBAGE AND GROUND MEAT

A popular and hearty stew popular in Turkish cuisine. To make a vegetarian version, omit the meat.

Provided by Daily Inspiration S

Categories     Beef

Time 50m

Number Of Ingredients 12



Bulgur with Cabbage and Ground Meat image

Steps:

  • 1. Heat oil in a large pan over medium heat and saute the meat until no longer pink.
  • 2. Add onions and chopped cabbage to the pan and cook an additional 4-5 minutes. Stir in the bulgur, tomato paste, and water and combine thoroughly.
  • 3. Add the lemon juice, red pepper flakes and dried mint and season with salt and pepper. Bring to a boil and cover - reduce heat to low and cook 15-20 minutes longer or until cooked to your liking.
  • 4. Serve hot and sprinkle additional dried mint and red pepper flakes over the top. Add a dollop of plain yogurt by the side.

1/2 lb ground beef or lamb
1 onion, chopped finely
1 c bulgur
2 Tbsp tomato paste
1 tsp red pepper flakes
1/2 medium cabbage, coarsely chopped
1/2 lemon, juiced
2 Tbsp olive oil
2 c hot water
2 tsp dried mint
salt and pepper to taste
plain yogurt to serve

FRIED CABBAGE WITH BULGUR(MAKMURA)

Make and share this Fried Cabbage With Bulgur(Makmura) recipe from Food.com.

Provided by Sharon123

Categories     Grains

Time 1h10m

Yield 4-6

Number Of Ingredients 6



Fried Cabbage With Bulgur(Makmura) image

Steps:

  • Place the bulgur in a bowl, cover with boiling water, and stir. Soak for 30 minutes and drain any excess water.
  • Meanwhile, wash the cabbage and shred in a food processor.
  • Heat the olive oil in a large pan, and fry the onion until golden brown, about 15 minutes. Add the cabbage, cover, and fry over medium low heat for about 15 minutes, stirring frequently. Uncover the pan and cook for 10 more minutes.
  • Add the bugur and stir. Add the salt and pepper, cover again, and cook for 15 more minutes. Stir once.
  • Serve warm and enjoy. :).

Nutrition Facts : Calories 339, Fat 18.7, SaturatedFat 2.6, Sodium 330.7, Carbohydrate 40.6, Fiber 11.6, Sugar 7.5, Protein 7

1 cup medium bulgur
1 small head cabbage
1/3 cup olive oil
1 large onion, thinly sliced
1/2 teaspoon salt
1/2 teaspoon black pepper

GROUND BEEF AND CABBAGE

My mother was a country cook, plain and simple. But as I have traveled and worked and experienced foods from around the world, I look back and realize that many of the dishes she prepared, while simple, were perfect for that moment. Sometimes we have to put emotion and love in a dish to make it extra-special. The dish I am going to give you today is one like that. Simple and easy, yet full of love and goodness. My mother used to serve this with corn on the cob and cornbread. Very inexpensive and very good as well. Enjoy an Ozark memory...

Provided by mtgraham2

Categories     Everyday Cooking

Time 1h

Yield 6

Number Of Ingredients 6



Ground Beef and Cabbage image

Steps:

  • Combine cabbage, tomatoes with juice, onion, Italian seasoning, salt, and black pepper in a large pot over low heat. Bring cabbage mixture to a simmer and crumble ground beef into the pot. Cover and cook until cabbage is tender and ground beef is cooked through, about 45 minutes. Stir occasionally.

Nutrition Facts : Calories 227.9 calories, Carbohydrate 18.3 g, Cholesterol 49.6 mg, Fat 9.5 g, Fiber 6.7 g, Protein 18.1 g, SaturatedFat 3.7 g, Sodium 190.7 mg, Sugar 10 g

1 large head cabbage, finely chopped
1 (14.5 ounce) can diced tomatoes with juice
1 onion, halved and thinly sliced
1 tablespoon Italian seasoning
salt and ground black pepper to taste
1 pound lean ground beef

CABBAGE WITH TOMATOES, BULGUR AND CHICKPEAS

This recipe is based on a Greek dish made with red cabbage. I've used both green and red cabbage, and I like it both ways. It's a comforting vegan dish that works as an entree or a side.

Provided by Martha Rose Shulman

Categories     dinner, easy, weekday, one pot, main course, side dish

Time 40m

Yield Serves six

Number Of Ingredients 12



Cabbage With Tomatoes, Bulgur and Chickpeas image

Steps:

  • Heat the olive oil over medium heat in a large, heavy lidded skillet or Dutch oven. Add the onion, and cook, stirring often, until tender, about five minutes. Stir in a pinch of salt and the paprika. Cook, stirring, until the onion is thoroughly tender and infused with paprika, three to four minutes.
  • Add the cabbage, and cook, stirring, for three minutes or until it begins to wilt. Stir in the tomatoes, sugar and vinegar, and add salt to taste. Bring to a simmer, lower the heat, cover and simmer 15 minutes until the cabbage is thoroughly tender.
  • Stir in the dill and the water, and bring a to a boil. Add the bulgur and chickpeas. Stir to combine. When the water comes back to a boil, reduce the heat to low and cover. Simmer 10 minutes or until all of the water has been absorbed. Remove from the heat, taste and adjust seasonings, and serve hot or at room temperature.

Nutrition Facts : @context http, Calories 329, UnsaturatedFat 9 grams, Carbohydrate 50 grams, Fat 12 grams, Fiber 12 grams, Protein 11 grams, SaturatedFat 2 grams, Sodium 962 milligrams, Sugar 12 grams

1/4 cup extra virgin olive oil
1 onion, finely chopped
Salt to taste
1 tablespoon sweet paprika
1 medium head green or red cabbage, finely shredded
1 14-ounce can chopped tomatoes with juice
2 teaspoons sugar
2 teaspoons red wine vinegar, cider vinegar or sherry vinegar
1/4 cup chopped fresh dill
2 cups water
1 cup coarse bulgur
1 15-ounce can chickpeas, drained and rinsed

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