CAJUN CHICKEN
Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree! Cajun Chicken can be served hot or cold.
Provided by Wood Halsey
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 10
Number Of Ingredients 6
Steps:
- In a large shallow dish, mix the oil, Cajun seasoning, Italian seasoning, garlic powder, and lemon pepper. Place the chicken in the dish, and turn to coat with the mixture. Cover, and refrigerate for 1/2 hour.
- Preheat the grill for high heat.
- Lightly oil the grill grate. Drain chicken, and discard marinade. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear.
Nutrition Facts : Calories 535.8 calories, Carbohydrate 1.8 g, Cholesterol 67.2 mg, Fat 47.8 g, Fiber 0.6 g, Protein 24.8 g, SaturatedFat 4.1 g, Sodium 620.2 mg, Sugar 0.3 g
CAJUN FETTUCCINE
It's nice to serve this zesty creamy casserole when you want a change from pasta dishes with a tomato sauce. The Cajun flavor really reflects this region of the country.-Jackie Turnage, New Iberia, Louisiana
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6-8 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain and set aside. In the same skillet, saute the onions, green pepper, celery and garlic in butter until crisp-tender. Stir in flour until blended. Return beef to the pan. Cook, uncovered, over medium heat for 15 minutes, stirring occasionally. Add 1 cup American cheese, tomatoes, milk and Cajun seasoning. Simmer, uncovered, for 15 minutes, stirring occasionally. Add fettuccine; mix well. Transfer to a greased shallow 3-qt. baking dish. Top with remaining American cheese. Sprinkle with Parmesan cheese. Bake, uncovered, at 350° for 15 minutes or until heated through.
Nutrition Facts : Calories 422 calories, Fat 22g fat (12g saturated fat), Cholesterol 81mg cholesterol, Sodium 689mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 3g fiber), Protein 27g protein.
CAJUN COCKTAIL & CAJUN TARTAR SAUCES
These two recipes have been submitted for play in ZWT9 - Cajun/Creole. Both these recipes are from cookbook: Cajun Cooking by Better Homes and Gardens. Cocktail Sauce & Tartar Sauce are served with all kinds of fried Cajun dishes, frog legs, catfish and seafood platters to name a few.
Provided by Baby Kato
Categories Sauces
Time 25m
Yield 2 batches
Number Of Ingredients 17
Steps:
- Cajun Cocktail Sauce:.
- In a large pot cook onions and garlic in butter until tender.
- Stir in the water, tomato paste, prepared horseradish, lemon juice, dry mustard, salt and ground red pepper.
- Bring to a boil, reduce heat, simmer, uncovered 5 - 10 minutes.
- Serve warm or chilled with fried fish and seafood. Top the cocktail sauce with grated fresh horseradish, if desired.
- Makes 3/4 cup of sauce.
- Cajun Tartar Sauce:.
- In a bowl stir tegether the mayonnaise, sweet picle, green onion, parsley, lemon juice and hot pepper sauce.
- Served with fried fish and seafood.
- Makes 1 1/4 cup of sauce.
Nutrition Facts : Calories 578.3, Fat 45.6, SaturatedFat 9.5, Cholesterol 45.8, Sodium 1640.1, Carbohydrate 43.8, Fiber 2.7, Sugar 17.7, Protein 3.7
CAJUN SEASONING
This is from chef Rick Rodgers. He adds basil and thyme a little different than some Cajun seasonings. Posted for ZWT 5.
Provided by Jamilahs_Kitchen
Categories Cajun
Time 10m
Yield 1/3 cup, 5 serving(s)
Number Of Ingredients 7
Steps:
- Mix all the ingredients in a small bowl. Transfer to a small jar and seal tightly. Store in a cool, dark place for up to 3 months.
Nutrition Facts : Calories 15.6, Fat 0.5, SaturatedFat 0.1, Sodium 3.4, Carbohydrate 3.2, Fiber 1.6, Sugar 0.4, Protein 0.8
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