Caribbean Codfish Salad Recipes
SERENATA DE BACALAO (PUERTO RICAN CODFISH SALAD) RECIPE - (3.9/5)
Provided by garciamoss
Number Of Ingredients 13
Steps:
- Advance Prep: Soak the cod overnight, draining and rinsing several times to remove the extra salt. 1. Place in a pot of fresh water and cook at medium heat for 15-20 minutes. Drain and flake. Remove any bones. 2. In another pot with fresh water, place the potatoes, green plantains, yautía (malanga), or other root vegetables, add salt to taste, and boil until the vegetables are tender. Check for doneness, usually 10-12 minutes. Drain. 3. In a large dish, thoroughly layer the potatoes slices, half of the codfish, the vegetables, the rest of the codfish, and place the tomato slices on top. Add the onions, sprinkle the capers and add the egg wedges. 4. In a small bowl mix olive oil, vinegar, garlic, salt and black pepper. 5. Pour dressing mixture over codfish mixture and toss just enough to evenly coat. 6. Taste and re-season if necessary. Serve or refrigerate until ready to serve.
CARIBBEAN CODFISH SALAD
Native to the Dominican Republic, Trinidad and Tobago, this salad can be served hot or cold. In some areas it is even served for breakfast! Prep time does not include soaking time.
Provided by pammyowl
Categories South American
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place salt cod in cold water to cover. Place in fridge for 24 hours, changing water 2-3 times.
- Debone and skin if needed. Cut into 1 " pieces.
- In a 2 quart saucepan place fish with water to cover, simmer gently until fish flakes easily, about 10 mn.
- Cut avocado into bite size pieces, toss with onion, tomatoes, olives and fish.
- Whisk oil, lemon or lime juice and pepper. Toss with salad.
Nutrition Facts : Calories 538.2, Fat 34.7, SaturatedFat 4.9, Cholesterol 115.1, Sodium 5414.8, Carbohydrate 7.5, Fiber 3.6, Sugar 2.4, Protein 49
SALT COD FISH SALAD
Another of Gma's recipes...Gpa's favorite salad. Goes well with boiled sweet potatoes and/or Yucca.
Provided by l0ve2c00k
Categories Puerto Rican
Time 4h35m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Soak cod fish in water for about 4 hours. Drain well and boil for 15 minutes. Discard skin and bones.
- Arrange cod fish in platter. Garnish with onions and tomatoes.
- Combine seasoning ingredients, pour over fish. Mix well. Serve cold.
Nutrition Facts : Calories 880, Fat 57, SaturatedFat 8.1, Cholesterol 172.4, Sodium 8270, Carbohydrate 16, Fiber 3, Sugar 7.9, Protein 73.3
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