Carrot And Red Onion Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY CARROT SOUP

Make a comforting starter or lunch in no time with our easy creamy carrot soup, topped with garlicky seeded croutons. Quick and simple, it takes just 30 minutes to make

Provided by Esther Clark

Categories     Dinner, Lunch, Starter

Time 30m

Number Of Ingredients 11



Creamy carrot soup image

Steps:

  • Heat 1 tbsp of the oil in a large saucepan or casserole pot. Fry the onion and celery gently for 5 mins. Add the crushed garlic and cook for 1 min more. Tip in the carrots, stock and thyme, then season and bring to the boil. Lower to a simmer and cook, covered, for 25 mins until the carrots are softened.
  • Meanwhile, heat the oven to 220C/200C fan/gas 7. Rub the whole garlic clove over both sides of the sourdough. Tear it into rough chunks and toss with the remaining oil, a good pinch of salt and the seeds. Spread out on a baking sheet and bake for 8-10 mins until golden and crisp. Mix with the chopped parsley and set aside.
  • Remove the thyme from the pan and discard. Blitz the soup with a hand blender until smooth. Stir though the cream and season to taste. To serve, ladle the soup into four bowls, top with the croutons and drizzle over a little extra cream, if you like.

Nutrition Facts : Calories 417 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 19 grams sugar, Fiber 10 grams fiber, Protein 11 grams protein, Sodium 1.73 milligram of sodium

1½ tbsp oil
1 onion, sliced
1 celery stick, sliced
3 garlic cloves, 2 crushed and 1 left whole
1 kg carrots, thinly sliced
1.5 litre hot veg or chicken stock
½ small bunch of thyme
2 thick slices sourdough
1 tbsp mixed seeds
1 tbsp chopped parsley
1½ tbsp double cream, plus extra to serve (optional)

RED PEPPER CARROT SOUP

This colorful soup is a tasty way to have a serving of vegetables without a lot of fat. Even my discerning teenagers lap it up happily.

Provided by Taste of Home

Categories     Lunch

Time 1h20m

Yield 4 servings.

Number Of Ingredients 14



Red Pepper Carrot Soup image

Steps:

  • Broil red pepper 4 in. from the heat until skin is blistered, about 6 minutes. With tongs, rotate pepper a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place pepper in a bowl; cover and let stand for 15-20 minutes. Peel and discard charred skin. Remove stem and seeds; set pepper aside., In a large saucepan, cook the carrots, onion and rice in butter until onion is tender. Stir in the broth, water, orange juice, dill, orange zest, salt, marjoram, thyme, rosemary, sage and pepper. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until carrots and rice are tender. Cool for 10 minutes. , In a blender, puree carrot mixture and roasted pepper in small batches. Return to the pan; heat through.

Nutrition Facts : Calories 162 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 802mg sodium, Carbohydrate 25g carbohydrate (13g sugars, Fiber 5g fiber), Protein 3g protein.

1 medium sweet red pepper
1 pound carrots, sliced
1 medium onion, chopped
2 tablespoons uncooked long grain rice
2 tablespoons butter
2 cans (14-1/2 ounces each) chicken broth
2 cups water
1/3 cup orange juice
4-1/2 teaspoons snipped fresh dill
2 teaspoons grated orange zest
1/2 teaspoon salt
1/2 teaspoon each dried marjoram, thyme and rosemary, crushed
1/2 teaspoon rubbed sage
1/4 teaspoon pepper

ROOT VEGETABLE SOUP

Here's a simple, robust, cold-weather soup that you can make with almost any mixture of root vegetables you have to hand: carrots, parsnips, celery root, turnips, rutabaga, sweet or regular potato. Flavored with garlic, rosemary and bay leaves on top of a saute of onions and celery, it's an earthy, sweet, and warming meal for days where the air has some bite. Top with a drizzle of olive oil and lemon juice, some grated cheese, flaky salt and a shower of black pepper.

Provided by Melissa Clark

Categories     easy, soups and stews

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 14



Root Vegetable Soup image

Steps:

  • Melt butter in a large, heavy-bottomed pot. Stir in onion and celery. Cook, stirring occasionally, until vegetables are tender, about 10 minutes. Stir in garlic, rosemary and bay leaves; cook 1 minute more. Add root vegetables, 8 cups water, salt and pepper. Bring to a boil; reduce heat to medium and simmer, covered, until vegetables are tender, 30 to 40 minutes.
  • Remove and discard rosemary branches and bay leaves. Using an immersion blender, purée soup until smooth. (Alternatively, you can purée the soup in batches in a blender or food processor.) If the soup is too thick, add a little water. Season with lemon juice and more salt to taste.
  • To serve, ladle soup into bowls and top with a drizzle of olive oil, a few drops of lemon juice, flaky salt and crushed chile or grated cheese, if desired.

Nutrition Facts : @context http, Calories 263, UnsaturatedFat 6 grams, Carbohydrate 30 grams, Fat 13 grams, Fiber 9 grams, Protein 7 grams, SaturatedFat 6 grams, Sodium 581 milligrams, Sugar 1 gram, TransFat 0 grams

6 tablespoons unsalted butter
1 large onion or 2 leeks (white and light green part only), chopped
2 to 3 celery stalks, diced
3 garlic cloves, finely chopped
3 rosemary or thyme branches
2 bay leaves
3 1/2 pounds mixed root vegetables (carrot, parsnip, celery root, turnip, rutabaga, sweet or regular potato), peeled and cut into 1-inch chunks
2 teaspoons fine sea salt, more as needed
1/2 teaspoon black pepper, more as needed
Juice of 1/2 lemon, more for serving
Extra-virgin olive oil
Flaky sea salt
Crushed Aleppo, Urfa or other chile flakes, optional
Grated Parmesan or pecorino, optional

RED LENTIL AND CARROT SOUP

Categories     Soup/Stew     Bean     Herb     Vegetable     Valentine's Day     Vegetarian     Quick & Easy     Low Cal     High Fiber     Low Sodium     Winter     Gourmet

Yield Makes about 8 cups, serving 4

Number Of Ingredients 14



Red Lentil and Carrot Soup image

Steps:

  • In a 4-quart saucepan bring lentils and water to a boil and skim froth. Stir in onion, garlic, ground coriander, cumin, and turmeric and simmer, partially covered, 15 minutes. Stir in carrots and bell pepper and simmer until carrots are tender, about 10 minutes. Soup may be prepared up to this point 3 days ahead, cooled, uncovered, and chilled, covered.
  • Stir in coriander, scallion greens, cayenne, and salt and pepper to taste.
  • Serve soup garnished with coriander sprigs.

3/4 pound red lentils*, picked over
7 cups water
1 cup chopped onion
3 garlic cloves, minced
1 teaspoon ground coriander
1 teaspoon ground cumin
1/4 teaspoon turmeric
5 carrots (about 10 ounces), halved lengthwise and sliced thin crosswise
1 cup finely chopped red bell pepper
1/4 cup packed fresh coriander sprigs, washed well, spin dry, and chopped fine
1/4 cup chopped scallion greens
cayenne to taste
Garnish: fresh coriander sprigs
*available at natural foods stores and specialty foods shops

More about "carrot and red onion soup recipes"

CREAMY CARROT SOUP RECIPE - NATASHASKITCHEN.COM
Web Jan 8, 2020 #Gluten Free #carrot Creamy Carrot Soup has surprisingly simple ingredients but tastes gourmet. Just like our popular Potato …
From natashaskitchen.com
5/5 (78)
Total Time 45 mins
Category Side Dish, Soup
Calories 180 per serving
  • Into the same pot with the rendered bacon fat, add diced onion, celery, and sliced carrots and cook 6-8 minutes until onions soften (do not brown). Add minced garlic and 2 tsp salt and 1/8 tsp black pepper, and stir another minute.
  • Add 4 cups chicken stock, bring to a simmer then partially cover and cook 20-25 minutes or until carrots have softened.
creamy-carrot-soup-recipe-natashaskitchencom image


CREAMY CARROT RED PEPPER SOUP - NOURISH AND FETE
Web Oct 25, 2019 1 medium red bell pepper. 1 large-ish yellow onion. Garlic. Chicken or vegetable stock (or broth, either is fine). Spices and staples: …
From nourish-and-fete.com
4.6/5 (25)
Total Time 50 mins
Category Soup
Calories 127 per serving
  • In a large stockpot or Dutch oven, warm the olive oil over medium heat. Add the onion and cook, stirring occasionally, until softened, approximately 6 minutes.
  • Pour the stock over the veggies and stir. Increase heat to high and bring mixture to a boil. Reduce heat back to medium, cover, and simmer for about 20 minutes, until the carrots are tender enough to be pierced with a fork.
creamy-carrot-red-pepper-soup-nourish-and-fete image


SPICED CARROT AND ONION SOUP RECIPE - ARCHANA'S …
Web The Spiced carrot and onion soup is a very delicious soup that is mildly spiced and easy to make. Just put in carrots, onions and spices …
From archanaskitchen.com
5/5
Servings 3-4
Cuisine Continental
Total Time 35 mins
spiced-carrot-and-onion-soup-recipe-archanas image


CREAM OF CARROT AND RED LENTIL SOUP | RICARDO - RICARDO …
Web Dec 2, 2019 In a large pot over medium heat, soften the onion in the butter for 5 minutes. Add the garlic and cook for 2 minutes while stirring. …
From ricardocuisine.com
5/5 (47)
Total Time 55 mins
Category Appetizers
cream-of-carrot-and-red-lentil-soup-ricardo-ricardo image


CARROT AND RED LENTIL SOUP - EAT WITH CLARITY
Web Dec 14, 2020 Chop the onion and mince the garlic and add to a large pan with the olive oil. Saute for about 5 minutes or until very fragrant and the onion is translucent. Add in all of the spices, salt and chopped carrots. …
From eatwithclarity.com
carrot-and-red-lentil-soup-eat-with-clarity image


CREAMY ROASTED CARROT SOUP - COOKIE AND KATE
Web Feb 11, 2023 1) Roast the carrots Roasting the carrots condenses their flavor, which brings out the carrots’ best sweet-and-savory notes. This step makes all the difference between a ho-hum carrot soup and a why-is …
From cookieandkate.com
creamy-roasted-carrot-soup-cookie-and-kate image


CARROT ONION SOUP RECIPE - DELISHABLY
Web Add onion, garlic, and ginger. Saute until onion turns golden brown. Throw in the chopped carrot and salt. Add 4 cups of water. Stir well. Cover the cooker and place the weight. Cook up to 4 whistles and simmer for 2 …
From delishably.com
carrot-onion-soup-recipe-delishably image


MOROCCAN CARROT RED LENTIL SOUP - A CEDAR SPOON
Web Aug 21, 2014 Sharing is caring! Jump to Recipe Moroccan Carrot Red Lentil Soup is a meatless soup recipe packed full of flavor! Cumin, turmeric, coriander, paprika and cinnamon compliment the red lentils …
From acedarspoon.com
moroccan-carrot-red-lentil-soup-a-cedar-spoon image


EASY TOMATO CARROT SOUP RECIPE | SAVORY THOUGHTS

From savorythoughts.com
Ratings 23
Total Time 45 mins
Category Main Dish
Calories 123 per serving


BEET AND CARROT SOUP RECIPE | RECIPES.NET
Web Jun 4, 2023 Add chopped beets, carrots, and vegetable broth to the pot. Bring to boil, then reduce heat and let simmer for 20-25 minutes or until vegetables are tender. Using a …
From recipes.net


10 BEST CARROT CELERY ONION SOUP RECIPES | YUMMLY
Web May 31, 2023 garlic, stew beef, carrots, beef stock, onion, small potatoes and 7 more Light Turkey Corn Chowder Honeysuckle White freshly ground pepper, celery, …
From yummly.com


CARROT WITH ONION AND GARLIC SOUP RECIPE | RECIPES.NET
Web Feb 13, 2023 Instructions. In a medium soup pot, add oil, onion, carrots, and celery and cook over medium-high heat until onion is lightly browned. Add garlic, ginger, salt, …
From recipes.net


ROASTED RED PEPPER SOUP WITH TOMATO & CARROT (V+GF)
Web Blender Sieve Soup Bowl Ingredients for Roasted Red Pepper Soup 3 Medium Red Bell Pepper (Capsicum) 2 Medium Tomato – Optional 1 Small Carrot – optional 1 Large …
From easycookingwithmolly.com


LENTIL SOUP AND KASHAR TOASTIE RECIPE BY SERTAç DIRIK
Web Mar 26, 2023 Serves 6 For the soup vegetable oil onion 1 small, minced carrot 1, peeled and finely chopped red lentils 150g white wine 120ml roasted tomato puree 30g …
From theguardian.com


SUPER CREAMY CARROT SOUP - WHOLE30 & VEGAN!
Web Oct 13, 2021 Heat olive oil over medium heat in a large soup pot. When hot, add the diced yellow onion, diced fennel, carrots, and thinly sliced garlic. Cook, stirring occasionally, …
From nyssaskitchen.com


CARROT SOUP RECIPES | BBC GOOD FOOD
Web Magazine subscription – your first 5 issues for only £5! Use up fresh veg in our easy carrot soup recipes for filling and nutritious lunches. Our classic flavour combinations are …
From bbcgoodfood.com


EASY CARROT AND RED LENTIL SOUP (VERY HEALTHY) - LITTLE SUGAR SNAPS
Web Oct 8, 2021 Step-by-step instructions. Dice the onion and celery and fry in oil for around 5 minutes until beginning to soften then chop the garlic and add to the pan, along with the …
From littlesugarsnaps.com


CARROT AND RED ONION SOUP | YOU COOKED WHAT?
Web Apr 9, 2015 Add carrots, onions and a tablespoon or two of dry stock powder to a large pot. Drizzle with a bit of oil and lightly fry the veggies until the stock powder is dissolved. …
From youcookedwhat.wordpress.com


CARROT SOUP - EATINGWELL
Web Sep 20, 2022 Add garlic and thyme (or parsley); cook, stirring, until fragrant, about 10 seconds. Stir in carrots. Add water and broth; bring to a lively simmer over high heat. …
From eatingwell.com


CREAMY ROASTED CARROT GINGER SOUP RECIPE | THE MEDITERRANEAN …
Web Sep 21, 2020 Transfer the carrot puree to a cooking pot. Add the rest of the broth (2 ½ cup) and 1 teaspoon each coriander and allspice. Cook over medium heat, watching and …
From themediterraneandish.com


24 BEST VEGAN LENTIL RECIPES - ELAVEGAN
Web Jun 5, 2023 I also like to soak the lentils for 15 minutes in lukewarm water, as it makes them more easily digestible. Drain the water afterward. Meanwhile, finely dice the carrot, …
From elavegan.com


WARM CARROT AND ONION SOUP RECIPE - RECIPES.NET
Web Feb 13, 2023 Heat the oil in a large saucepan over medium-low heat. Add onions and cook for 10 to 12 minutes, stirring constantly to prevent burning. Add in the carrots and stir to …
From recipes.net


FRENCH ONION CHICKEN CASSEROLE - REAL HOUSEMOMS
Web Jun 5, 2023 STEP TWO: Heat the oil in a skillet over medium-high heat while all that gets going. Cook chicken pieces in the skillet for about 6-8 minutes. Remove the chicken to …
From realhousemoms.com


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com


Related Search