Cauliflower Steaks With Spiced Corn Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY SPICED CAULIFLOWER STEAKS

This recipe, developed by 19-year-old Ella Heckert and her mother, the chef Kelsie Kerr, yields crisp cauliflower steaks with a golden crust so tender that they shatter upon first bite. Made with brown rice and tapioca flour, the incidentally gluten-free batter is delicate but unfussy. This version is spiked with fresh turmeric and garam masala spices, but consider it a blank slate and feel free to experiment with other spice combinations, too. At Kerr's Berkeley restaurant, Standard Fare, the batter is used throughout the year to coat all sorts of other ingredients, including winter squash, eggplant and even housemade paneer, which is a perennial favorite. Try the dish with cauliflower, then make it your own - you'll be surprised how long the crust remains crisp!

Provided by Samin Nosrat

Categories     dinner, lunch, finger foods, vegetables, main course

Time 1h

Yield 4 servings

Number Of Ingredients 17



Crispy Spiced Cauliflower Steaks image

Steps:

  • Line a baking sheet with a wire rack or paper towels, and set aside.
  • Finely grind cinnamon, coriander, fennel, peppercorns, cumin and cloves in a spice grinder, spice mill or mortar and pestle.Transfer to a bowl, and stir in cayenne and 2 tablespoons plus 2 teaspoons salt. Set aside.
  • In a large bowl, whisk both flours until combined. Whisk in lime and lemon juices, then gradually whisk in enough water until the mixture is the consistency of thin pancake batter (about 1 1/3 cups). There is no gluten in either flour, so don't worry about overmixing.
  • Stir in turmeric and the spice mixture. Taste, and adjust salt as needed.
  • Working with 1 or 2 steaks at a time, push the cauliflower steaks into the batter, turn to coat and allow to marinate for at least 3 minutes.
  • Heat a large cast-iron skillet over medium high. Add coconut oil to a depth of 1/3-inch, and heat until hot. Carefully drip a few drops of batter into the oil to test that it's sufficiently hot. The batter should immediately sizzle and expand. Slip the steaks one at a time directly from the batter into the pan. Don't overcrowd the pan - the steaks should never touch.
  • Cook until golden brown on the bottom, 8 to 12 minutes, rotating the steaks around the pan after 6 to 8 minutes to ensure even browning. Use a thin metal spatula to carefully flip the steaks. Continue cooking until the second sides are golden-brown and the cores are tender when pierced with a knife, 4 to 6 minutes. Transfer steaks to the prepared baking sheet, and allow to drain. Season with salt. Repeat with the remaining steaks and any remaining smaller pieces of cauliflower, adjusting the heat as needed to prevent the steaks from browning too quickly.
  • Serve hot or reheat in an oven at 400 degrees until hot and crispy, about 5 to 7 minutes. Top with a dollop of Greek yogurt and a shower of chopped cilantro, if desired. Serve with lemon wedges for squeezing on top.

Nutrition Facts : @context http, Calories 1174, UnsaturatedFat 8 grams, Carbohydrate 78 grams, Fat 97 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 83 grams, Sodium 980 milligrams, Sugar 5 grams, TransFat 0 grams

1/2 of 1 cinnamon stick, broken up
2 teaspoons coriander seeds
2 teaspoons fennel seeds
1 teaspoon black peppercorns
1 teaspoon cumin seeds
4 cloves
Large pinch of ground cayenne
2 tablespoons plus 2 teaspoons Diamond Crystal kosher salt, plus additional, as needed
1 1/3 cups brown- or white-rice flour (about 7 1/3 ounces)
2/3 cup tapioca flour (about 3 2/3 ounces)
1/4 cup freshly squeezed lime juice (from 2 limes)
1/4 cup freshly squeezed lemon juice (from 1 large lemon), plus additional lemon wedges, for serving
1 tablespoon grated fresh turmeric (or 1/2 teaspoon ground turmeric)
2 small heads cauliflower (about 1 pound each), leaves removed, cut from top to core into 1/2-inch-thick slices
1 1/2 to 2 cups coconut oil
1 cup Greek yogurt, for serving (optional)
2 tablespoons roughly chopped cilantro leaves and tender stems, for serving (optional)

ROASTED CAULIFLOWER STEAKS

You might've tried boiling, mashing, and even turning cauliflower into 'rice'. For a different take on cauliflower, try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce. Serve the steaks with chimichurri sauce or topped with roasted cherry tomatoes, sliced green olives and crumbled feta cheese.

Provided by Snacking in the Kitchen

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 40m

Yield 4

Number Of Ingredients 6



Roasted Cauliflower Steaks image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Place cauliflower steaks on the prepared baking sheet.
  • Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. Brush 1/2 of the olive oil mixture over the tops of the cauliflower steaks.
  • Roast cauliflower steaks in the preheated oven for 15 minutes. Gently turn over each steak and brush with remaining olive oil mixture. Continue roasting until tender and golden, 15 to 20 minutes more.

Nutrition Facts : Calories 175.8 calories, Carbohydrate 12.1 g, Fat 13.8 g, Fiber 5.4 g, Protein 4.3 g, SaturatedFat 1.9 g, Sodium 63.6 mg, Sugar 5.2 g

1 large head cauliflower, sliced lengthwise through the core into 4 'steaks'
¼ cup olive oil
1 tablespoon fresh lemon juice
2 cloves garlic, minced
1 pinch red pepper flakes, or to taste
salt and ground black pepper to taste

CAULIFLOWER STEAKS WITH SPICED CORN

Categories     Vegetable     Side     Bake     Vegetarian     Quick & Easy     Healthy

Yield 6 servings

Number Of Ingredients 7



CAULIFLOWER STEAKS WITH SPICED CORN image

Steps:

  • 1. Preheat the oven to 375F. Cut three 3/4-inch-thick center slices from each head of cauliflower to form "steaks". Reserve the remaining cauliflower for another use. 2. In a saucepan of boiling salted water, cook the corn until tender, about 3 minutes. Drain and cool, then cut the kernels from the cobs. 3. In a medium skillet, heat 2 tablespoons of the oil. Add the chile and cook over moderately high heat for 30 seconds. Add the scallions and cook until softened, about 1 minute. Stir in the corn and capers and salt and black pepper. 4. In a large, nonstick skillet, heat 1 tablespoon of the oil until shimmering. Add 3 cauliflower steaks and season with salt. Cook over moderate heat until lightly browned, about 3 minutes per side; transfer to large rimmed backing sheet. Repeat with the remaining 1 tablespoon of oil and 3 cauliflower steaks. 5. Press the corn-scallion mixture into the spaces between the cauliflower florets. Bake for 25 minutes, until tender and richly browned.

2 large heads of cauliflower, stems lightly trimmed
2 ears of corn, shucked
1/4 cup vegetable oil
1 fresh red chile, seeded and minced
4 scallions, chopped
2 teaspoons drained capers
Salt & freshy ground black pepper

More about "cauliflower steaks with spiced corn recipes"

CAULIFLOWER STEAKS WITH SPICED CORN - FRESH-PRESSED …
2020-06-16 Add 3 cauliflower steaks and season with salt. Cook over moderate heat until lightly browned, about 3 minutes per side; transfer to a …
From freshpressedoliveoil.com
Estimated Reading Time 1 min
cauliflower-steaks-with-spiced-corn-fresh-pressed image


CAULIFLOWER STEAKS | CAULIFLOWER RECIPE | TESCO REAL FOOD
Preheat the oven to gas 7, 220°C, fan 200°C. Heat 1 tbsp olive oil and half the butter in a large frying pan. Add 2 cauliflower slices and pan-fry for 2 mins on each side. Mix together the ground spices. Dust the cauliflower slices on both …
From realfood.tesco.com
cauliflower-steaks-cauliflower-recipe-tesco-real-food image


SPICED CAULIFLOWER STEAKS | COOK WITH WHAT YOU HAVE
Generously sprinkle the cauliflower slices and bits with the spice mixture and then drizzle them with a little oil, rubbing the spices into the cauliflower with your fingers. Do this on both sides of the steaks. Heat a tablespoon of olive oil in a …
From cookwithwhatyouhave.com
spiced-cauliflower-steaks-cook-with-what-you-have image


CAULIFLOWER STEAKS WITH SPICED CORN | ALSTEDE FARMS | NJ
Alstede Farms NJ: Recipe-Cauliflower Steaks with Spiced Corn. Use our fresh ingredients to make healthy and delicious meals for yourself and your family.
From alstedefarms.com
Estimated Reading Time 1 min


CAULIFLOWER STEAKS WITH SPICED CORN RECIPE | RECIPE | VEGETARIAN …
Apr 26, 2020 - Eat this cauliflower filet with a steak knife; it's surprisingly hefty. More Amazing Vegetarian Dishes... Apr 26, 2020 - Eat this cauliflower filet with a steak knife; it's surprisingly …
From pinterest.com


CAULIFLOWER STEAKS WITH SPICED CORN RECIPE | RECIPE | VEGETARIAN ...
Aug 5, 2017 - Eat this cauliflower filet with a steak knife; it's surprisingly hefty. More Amazing Vegetarian Dishes... Aug 5, 2017 - Eat this cauliflower filet with a steak knife; it's surprisingly …
From pinterest.com.au


WHAT TO SERVE WITH CAULIFLOWER STEAKS? 8 BEST SIDE DISHES
2022-07-15 8 – Quinoa Salad. Quinoa is one of the most nutritious foods out there, and it comes in many different dishes. Consider using your favorite recipe by replacing half of the usual …
From eatdelights.com


10 BEST CAULIFLOWER CORN RECIPES | YUMMLY
Cauliflower Corn & Bacon Chowder The Kitchen Magpie corn, garlic, bacon, salt, carrots, cream, bacon, flour, freshly ground black pepper and 3 more Roasted Cauliflower Corn …
From yummly.com


BAKED STEAK RECIPE - ANNA PAINTER - FOOD & WINE
2017-07-12 Preheat the oven to 400°. In a large skillet, melt 1 tablespoon of the butter in 1 tablespoon of the oil. Add the onion and garlic and season with generous pinches of salt and …
From foodandwine.com


SPICY CAULIFLOWER STEAK RECIPE | OLIVEMAGAZINE
2018-08-20 STEP 3. Divide the spices equally between the flour and breadcrumbs in 2 shallow bowls. Dust each cauli steak in the flour. Dip in the beaten egg then coat in the breadcrumbs. …
From olivemagazine.com


CAULIFLOWER STEAKS WITH SPICED CORN | ALSTEDE FARMS | NJ
Alstede Farms NJ: Recipe-Cauliflower Steaks with Spiced Corn. Use our fresh ingredients to make healthy and delicious meals for yourself and your family.
From staging.alstedefarms.com


CAULIFLOWER STEAKS WITH SPICED CORN - PINTEREST.COM
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


CAULIFLOWER STEAKS FOOD AND WINE RECIPES - STEVEHACKS
Steps: In a large bowl, whisk the parsley with the cilantro, tarragon, capers, cornichons, garlic, mustards and olive oil. Cut the cauliflower from top to bottom into four 1/2-inch-thick steaks. …
From stevehacks.com


CAULIFLOWER STEAKS WITH SPICED CORN RECIPE | RECIPE | CAULIFLOWER ...
Sep 23, 2019 - Eat this cauliflower filet with a steak knife; it's surprisingly hefty. More Amazing Vegetarian Dishes... Sep 23, 2019 - Eat this cauliflower filet with a steak knife; it's …
From pinterest.com


CAULIFLOWER STEAKS WITH SPICED CORN RECIPE | RECIPE
Oct 7, 2015 - Eat this cauliflower filet with a steak knife; it's surprisingly hefty. More Amazing Vegetarian Dishes...
From pinterest.ca


CRISPY SPICED CAULIFLOWER STEAKS RECIPES
Steps: Line a baking sheet with a wire rack or paper towels, and set aside. Finely grind cinnamon, coriander, fennel, peppercorns, cumin and cloves in a spice grinder, spice mill or mortar and …
From findrecipes.info


Related Search