Cauliflowerparsnippuree Recipes

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CAULIFLOWER & PARSNIP PUREE

This is a very tasty replacement for mashed potatoes. My boyfriend was absolutely shocked when I told him what the ingredients were and then he asked for seconds. He even commented that he guessed that giving up mashed potatoes would be ok with him if he could have this instead. Oh, did I mention that he's a meat & potato man from Texas? High praise, indeed.

Provided by Chef Emstar

Categories     Cauliflower

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 8



Cauliflower & Parsnip Puree image

Steps:

  • Peel the parsnips and chop into even sized chunks. Put in a large pot and bring to a boil.
  • Boil for 10mins and add the cauliflower.
  • Cook for 10 more minutes.
  • In the meantime, sauté the onion and garlic in a small pat of butter until they are translucent.
  • Drain the cauliflower and parsnips and put into a blender.
  • Add the onion and garlic, remaining butter, horseradish and milk to the blender.
  • Puree until smooth. If it's too thick add a bit more milk.
  • Season with salt and pepper.
  • If it needs more zip add a bit more horseradish.

1 head cauliflower, cut into florets
1 lb parsnip
1 tablespoon butter
2 garlic cloves, minced
1/2 yellow onion, diced
2 tablespoons milk or 2 tablespoons fat-free half-and-half
1 teaspoon horseradish
salt & pepper

CAULIFLOWER PUREE

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 5



Cauliflower Puree image

Steps:

  • Set up a collapsible steamer or bamboo steamer over a pot of water. Toss the cauliflower, potato, and zest together and put in the steamer. Season with the salt and pepper, to taste. Cover, and cook over medium heat until the potatoes and cauliflower are completely tender, about 15 minutes. Cool slightly.
  • Puree the vegetables, in batches if needed, in a blender or food processor with olive oil and a couple tablespoons water, until smooth and creamy. Season with the salt and pepper, if needed. Reheat in a saucepan, stirring over medium-low heat. Serve.

Nutrition Facts : Calories 74 calorie, Fat 2 grams, SaturatedFat 0 grams, Carbohydrate 14 grams, Fiber 7 grams, Protein 5 grams

1 head cauliflower (about 3 pounds), cut into florets
1 Yukon gold potato (about 8 ounces), peeled and diced
1 lemon, zest finely grated
Kosher salt and freshly ground black pepper to taste
1 teaspoon extra-virgin olive oil

CAULIFLOWER AND PARSNIP GRATIN

Provided by Patrick and Gina Neely : Food Network

Time 55m

Yield 4 servings

Number Of Ingredients 14



Cauliflower and Parsnip Gratin image

Steps:

  • Preheat the oven to 350 degrees F.
  • Add the cauliflower and parsnips to a large pot of salted boiling water. Cook to soften, 4 minutes. Drain and rinse under cold water in the sink.
  • Add the butter to a large saucepan or braising pan over medium-high heat. Once the butter is foaming, add the shallots and saute until tender, about 3 minutes. Sprinkle with salt and pepper. Stir in the flour and cook until pale blonde and pasty, 2 to 3 minutes. Slowly whisk in the warm milk, making sure no lumps from the flour remain. The sauce should begin to thicken up as it begins to simmer. Once the sauce becomes thick, turn the heat to low, and add the Cheddar in handfuls. Stir until melted and season with hot sauce. Add the drained cauliflower and parsnips into the cheese sauce and stir to coat.
  • Mix together the breadcrumbs, Parmesan, olive oil, parsley and some salt and pepper in a small bowl. Top the casserole with the breadcrumb mixture. Bake until bubbling and golden, 20 minutes. Let rest 5 minutes before serving.

1 large head cauliflower (about 2 1/4 pounds), trimmed into small bite-size florets
1 large parsnip, sliced into 1-inch chunks
Kosher salt
4 tablespoons butter, plus more for greasing the pan
1 shallot, finely chopped
Freshly ground black pepper
1/4 cup all-purpose flour
2 to 2 1/2 cups whole milk, warmed
1 cup grated extra-sharp aged Cheddar (4 ounces)
Dash of hot sauce, such as Tabasco
1/4 cup panko breadcrumbs
2 tablespoons grated Parmesan
1 tablespoon olive oil
1 tablespoon chopped fresh parsley

CAULIFLOWER APPLE PUREE

Provided by Amanda Hesser

Categories     easy, appetizer, side dish

Time 55m

Yield 4 side dish servings

Number Of Ingredients 5



Cauliflower Apple Puree image

Steps:

  • Preheat oven to 375 degrees. Slash apple in several spots and place it in a small baking dish. Sprinkle oil on top. Bake until apple is very tender and wilted, 30 to 40 minutes. Cool, peel and core apple. Reserve flesh.
  • Fill a large pot with water, season generously with salt, and bring to a boil. Add cauliflower and cook until very tender, 5 to 7 minutes. Drain and transfer to a food processor. Add half the apple and three tablespoons of butter. Process for 3 to 4 minutes, occasionally scraping down sides with a spatula; puree should get smoother and silkier the longer it processes.
  • Adjust seasoning, adding more apple, butter or salt as desired; there should be just a hint of sweetness from the apple. Transfer to a serving dish, and serve hot.

Nutrition Facts : @context http, Calories 153, UnsaturatedFat 4 grams, Carbohydrate 14 grams, Fat 10 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 6 grams, Sodium 522 milligrams, Sugar 8 grams, TransFat 0 grams

1 Golden Delicious apple
1 teaspoon olive oil
Sea salt, preferably coarse
1 1/2 pounds cauliflower, trimmed and cut into large chunks
3 tablespoons butter, more if desired

CAULIFLOWER PUREE IN CARROT NEST

Provided by Moira Hodgson

Categories     side dish

Time 30m

Yield 8 to 10 servings

Number Of Ingredients 9



Cauliflower Puree In Carrot Nest image

Steps:

  • Place the cauliflower florets and the milk in a large saucepan. Cook, covered, until tender (about 5 to 10 minutes). Drain, reserving the milk. Puree the cauliflower in a food processor, using enough milk to make a smooth puree. Season with salt and pepper; keep warm.
  • Melt butter with oil in large pan. Add carrots, rosemary leaves, sugar, salt and pepper and cook for about 15 to 20 minutes, stirring frequently, until carrots are caramelized.
  • To serve, place carrots in round serving dish, making a large well in the center for the cauliflower puree. Put the puree in the center. Decorate with rosemary sprig and serve.

Nutrition Facts : @context http, Calories 149, UnsaturatedFat 4 grams, Carbohydrate 21 grams, Fat 7 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 642 milligrams, Sugar 11 grams, TransFat 0 grams

2 heads cauliflower, broken into florets
1 cup milk
Coarse salt and freshly ground pepper to taste
2 tablespoons unsalted butter
2 tablespoons peanut or vegetable oil
3 pounds carrots, cut in 1 3/8-inch-long matchsticks
1 teaspoon fresh rosemary leaves, chopped
2 teaspoons sugar
Sprig of rosemary to decorate

CAULIFLOWER PURéE

Categories     Milk/Cream     Blender     Vegetable     Side     Vegetarian     Quick & Easy     Cauliflower     Fall     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 side-dish servings

Number Of Ingredients 6



Cauliflower Purée image

Steps:

  • Bring half-and-half with cauliflower, covered directly with a round of parchment paper, just to a boil in a 3-quart heavy saucepan over moderate heat, then reduce heat and simmer until cauliflower is tender, 10 to 12 minutes.
  • Transfer cauliflower with a slotted spoon to a blender and blend with 1/4 cup cooking liquid until smooth (use caution when blending hot liquids), then add salt and pepper. Reheat over low heat, stirring occasionally, before serving.

1 quart half-and-half
1 head cauliflower (2 pounds), cut into 1-inch-wide florets
1 teaspoon kosher salt
1/8 teaspoon white pepper
Special Equipment
parchment paper

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