Cavatelli Broccoli With Shrimp Recipes

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CAVATELLI & BROCCOLI WITH SHRIMP

I was trying to find a healthier way to make cavatelli and broccoli and this is what I came up with. I added the shrimp for some protein

Provided by CindyLuvzCookin

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 9



Cavatelli & Broccoli With Shrimp image

Steps:

  • Cook Cavatelli as directed.
  • Take a large pot ( that you will be able to mix all ingredients together in) and spray with cooking spray, sauté garlic for a few minutes, add frozen broccoli and let cook a few more minutes, pour in 1 cup chicken stock and let cook on low heat till broccoli is tender and not frozen. Season with salt pepper and garlic salt.
  • Add shrimp and let it warm through, add cooked cavatelli mix together and finally add parmesan cheese. Stir together; this will thicken the sauce....
  • Serve and top with parmesan cheese and garlic salt.

Nutrition Facts : Calories 664.3, Fat 7.8, SaturatedFat 3.1, Cholesterol 233.7, Sodium 583.8, Carbohydrate 98.4, Fiber 7.4, Sugar 5.5, Protein 49.1

1 (16 ounce) package cavatelli
1 (20 ounce) package chopped broccoli
1 lb shrimp (cooked)
1 cup chicken stock
5 garlic cloves (or more)
salt & pepper
garlic salt
1/2 cup parmesan cheese
cooking spray

CAVATELLI AND BROCCOLI

This is quick meal to make. Serve with garlic bread.

Provided by linda m

Categories     100+ Everyday Cooking Recipes     Vegetarian     Side Dishes

Time 35m

Yield 12

Number Of Ingredients 7



Cavatelli and Broccoli image

Steps:

  • In a large pot of boiling water, blanch broccoli for about 5 minutes. Drain, and set aside.
  • Heat olive oil in a large skillet over medium heat. Saute garlic until lightly golden, being careful not to burn it. Add the broccoli. Saute, stirring occasionally, for about 10 minutes. Broccoli should be tender yet crisp to the bite.
  • Meanwhile, cook cavatelli in a large pot of boiling salted water for 8 to 10 minutes, or until al dente. Drain, and place in a large serving bowl. Toss with the broccoli, and season with salt and hot pepper flakes. Serve with parmesan cheese.

Nutrition Facts : Calories 316.7 calories, Carbohydrate 47.6 g, Cholesterol 0.7 mg, Fat 10.3 g, Fiber 3.8 g, Protein 10.2 g, SaturatedFat 1.7 g, Sodium 234.4 mg, Sugar 3.7 g

3 heads fresh broccoli, cut into florets
½ cup olive oil
3 cloves garlic, minced
1 ½ pounds cavatelli pasta
1 teaspoon salt
1 teaspoon crushed red pepper flakes
2 tablespoons grated Parmesan cheese

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