Chicken Salad With Fennel Daikon And Scallions Recipes

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SESAME-SCALLION CHICKEN SALAD

This reimagined chicken salad is lighter and leafier than your standard picnic lunch. Tender poached chicken, crisp greens, cukes, and scallions get tossed with a sesame dressing that takes its cues form gomae, a Japanese spinach salad.

Provided by Christina Chaey

Categories     Bon Appétit     Lunch     Dinner     Salad     Chicken     Cucumber     Green Onion/Scallion     Sesame     Lettuce     Cilantro     Soy Sauce     Honey     Poach     Peanut Free     Tree Nut Free     Dairy Free     Picnic

Yield 4 servings

Number Of Ingredients 13



Sesame-Scallion Chicken Salad image

Steps:

  • Bring chicken, 3 Tbsp. kosher salt, and 5 cups water to a bare simmer in a medium pot over medium heat (chicken should be submerged). Be patient-this will take a little while. Once liquid begins to simmer, reduce heat to low and cook (water should not be simmering at all now) until juices run clear when thickest part of chicken is pierced, 8-10 minutes. Transfer chicken to a medium bowl; discard poaching liquid. Let chicken sit until cool enough to handle, then shred meat into big pieces; set aside.
  • Meanwhile, place scallions in a small bowl and pour in very cold water to cover; let soak 10 minutes.
  • Drain scallions in a mesh sieve or colander, then rinse under cold running water, swishing vigorously to rinse and to encourage them to curl up. Shake off as much water as possible and place in a large bowl; set aside.
  • Working one at a time, slice cucumbers in half crosswise, then slice each piece in half lengthwise. Place quarters cut side down and slice in half lengthwise again to create 8 pieces total per cucumber. Add to bowl with reserved chicken.
  • Set 1 Tbsp. sesame seeds aside in a small bowl for serving. Crush remaining sesame seeds in a mortar and pestle until some of the seeds have turned to powder, but with plenty of whole seeds left. (Alternatively, you can pulse seeds a few times in a food processor or spice mill, then transfer to a medium bowl before proceeding). Add lime juice, tahini, soy sauce, honey, and red pepper flakes and mash to create a paste. Add ¼ cup water and whisk to combine (if you don't have a small enough whisk, work in with the pestle). Taste and season with salt.
  • Add lettuce and cilantro to bowl with reserved scallions. Pour half of dressing over and toss to coat. Arrange on a platter. Pour remaining dressing over chicken and cucumbers, toss to coat, and arrange over greens. Top salad with reserved 1 Tbsp. sesame seeds and squeeze juice from lime half over.

2 skinless, boneless chicken breasts (1-1½ lb. total)
3 Tbsp. kosher salt, plus more
3 scallions, thinly sliced on a deep diagonal
3 Persian cucumbers
½ cup toasted sesame seeds, divided
2 Tbsp. fresh lime juice
2 Tbsp. tahini
1 Tbsp. soy sauce
1 tsp. honey
¼ tsp. crushed red pepper flakes
¼ head of romaine or green or red leaf lettuce or 1 head of Little Gem lettuce
Big handful of cilantro leaves with tender stems
½ lime (for serving)

CHICKEN SALAD WITH SCALLIONS AND YOGURT

Our Chicken Salad with Scallions and Yogurt is a creamy, delicious take on a classic. Use our Basic Poached Chicken shredded and mixed with low-cal salad ingredients when you want a healthy lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Yield Makes 3 cups

Number Of Ingredients 7



Chicken Salad with Scallions and Yogurt image

Steps:

  • In a large bowl, stir together celery, scallions, yogurt, and basil. Season with salt and pepper. Fold in poached chicken. Season with salt, pepper, and lemon juice. Serve over greens or in a sandwich.

Nutrition Facts : Calories 118 g, Cholesterol 1 g, Fat 3 g

1/4 cup finely chopped celery
1/4 cup finely chopped scallions
1/2 cup plain lowfat yogurt
2 tablespoons finely chopped fresh basil
Coarse salt and ground pepper
2 breast halves from Basic Poached Chicken, cooled and torn
Fresh lemon juice, for serving

CRISPY, BREADED CHICKEN WITH FENNEL SALAD

Provided by Megan Mitchell

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 20



Crispy, Breaded Chicken with Fennel Salad image

Steps:

  • For the chicken: Preheat the oven to 200 degrees F. Set a wire rack in a rimmed baking sheet.
  • Fill a 14-inch cast-iron skillet with enough canola oil to come halfway up the side. Heat over medium heat until the oil reaches 350 to 375 degrees F (or a few panko breadcrumbs bubble up when sprinkled into the skillet).
  • Meanwhile, place 1 chicken breast in a 1-gallon resealable plastic bag. Using a rolling pin or the flat side of a meat tenderizer, evenly pound the breast until about 1/4 inch thick. Remove to a plate and repeat with the 2nd breast. Reserve the resealable plastic bag.
  • Add the flour, 1/2 teaspoon of salt and 1/2 teaspoon black pepper to the same bag and shake to combine. Add 1 breast at a time and shake to coat.
  • Beat the eggs in a medium shallow bowl. In another medium shallow bowl, combine the panko with both sesame seeds, 1/2 teaspoon salt, 1/2 teaspoon black pepper, the garlic powder and cayenne. Stir to combine.
  • Dip each floured breast in the egg, coating both sides and then dredge in the panko, pressing to help the crumbs adhere. Return the breaded chicken to the plate.
  • Carefully lower the chicken in the hot oil and cook until golden brown and crispy, 3 to 4 minutes per side. Transfer to the prepared baking sheet and keep warm in the oven while you make the salad.
  • For the salad: Combine the lemon zest and juice, olive oil, vinegar, Dijon, honey and 1/4 teaspoon pepper in a medium bowl. Whisk together.
  • Halve the fennel lengthwise, cut out and discard the core, then thinly slice the fennel crosswise into half-moons and tear the fronds into pieces. Add both to the bowl.
  • Halve, core and thinly slice the apple. Add to the bowl along with the walnuts and parsley. Toss and taste for seasoning.
  • Remove the chicken from the oven, place on a platter then mound the salad on top. Serve right away.

Canola oil, for frying
2 organic boneless, skinless chicken breasts (each about 8 ounces)
1/4 cup all-purpose flour
Kosher salt and freshly ground black pepper
2 large eggs
1 cup panko breadcrumbs
2 teaspoons white sesame seeds
1 teaspoon black sesame seeds
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1 small lemon, zested and juiced
3 tablespoons extra-virgin olive oil
1 tablespoon apple cider vinegar
1 tablespoon Dijon mustard
2 teaspoons honey
Kosher salt and freshly ground black pepper
1 fennel bulb with fronds
1 Granny Smith apple
1/2 cup toasted walnuts, roughly chopped
1/4 cup roughly chopped flat-leaf parsley

CHICKEN SALAD WITH FENNEL, DAIKON AND SCALLIONS

Provided by Marian Burros

Categories     dinner, main course

Time 20m

Yield 3 servings

Number Of Ingredients 18



Chicken Salad With Fennel, Daikon and Scallions image

Steps:

  • Simmer the chicken breasts in white wine and chicken stock until they are cooked, about 15 minutes.
  • Wash and trim the fennel. Wash and peel the radish. Wash, trim and seed the red pepper. Using the slicing blade of a food processor, slice the fennel, radish and pepper.
  • Wash, trim and chop scallions.
  • In a large bowl, mix mayonnaise, yogurt, vinegar, soy, mustard, sugar, lime juice, five-spice powder and pepper.
  • Mince the garlic, grate the ginger and add them to the dressing with the vegetables.
  • Drain cooked chicken, cut into cubes and stir into dressing.

Nutrition Facts : @context http, Calories 549, UnsaturatedFat 9 grams, Carbohydrate 31 grams, Fat 14 grams, Fiber 6 grams, Protein 59 grams, SaturatedFat 3 grams, Sodium 807 milligrams, Sugar 17 grams, TransFat 0 grams

1 1/2 pounds skinless boneless chicken breasts or 4 cups cooked skinless boneless chicken
1 cup white wine
1 cup no-salt-added chicken stock
1 medium fennel bulb, to yield 1 cup thinly sliced
1 long daikon radish or turnip, to yield 1 1/2 cups thinly sliced
1 8-ounce red pepper, to yield 1 cup thinly sliced
1 large bunch scallions, to yield 1 cup sliced
4 tablespoons low-fat mayonnaise
6 tablespoons nonfat yogurt
2 tablespoons raspberry or cider vinegar
2 tablespoons reduced-sodium soy sauce
1 tablespoon green peppercorn or Dijon mustard
2 teaspoons sugar
2 teaspoons lime juice
1/2 teaspoon five-spice powder
1/2 teaspoon ground white pepper
1 large clove garlic
Fresh ginger, to yield 2 teaspoons coarsely grated

CHICKEN SALAD WITH FENNEL SPICE

Provided by Michael Chiarello : Food Network

Categories     main-dish

Time 1h40m

Yield 4 servings

Number Of Ingredients 16



Chicken Salad with Fennel Spice image

Steps:

  • Lay out the chicken, spreading out the parts as much as possible. Cover generously with 3 tablespoons of the fennel spice, rubbing it into the skin. Place a large pot over medium-high heat. When the pan is hot, add 6 tablespoons of the oil and heat to almost smoking. Add the chicken and brown on all sides, about 5 to 6 minutes per side. Add the celery, carrot, onion and bay leaves and sauté for a few minutes. Add 4 cups of water to the pot, or enough to cover the chicken. Bring to a gentle simmer and cook just until the chicken is almost fully cooked, about 40 minutes. Turn off the heat and cover and let cool. When pan has cooled, place in the fridge overnight.
  • Lift out the cooled chicken and strain the stock, discarding the solids. Refrigerate or freeze the chicken stock for another use.
  • Remove the skin and bones from the chicken. Shred the meat by hand into rough bite-size pieces.
  • In a large bowl, combine the shredded chicken, celery heart, red onion, 6 tablespoons olive oil, 2 tablespoons lemon juice, remaining 1 1/2 teaspoons Fennel Spice Rub, and salt and pepper, to taste. Add more oil, lemon juice, or Fennel Spice Rub, if desired. Add the basil and serve.
  • Put the fennel seeds, coriander seeds, and peppercorns in a heavy pan over medium heat. Watch carefully, tossing frequently so the seeds toast evenly. When light brown and fragrant, pour the seeds onto a plate to cool. They must be cool before grinding, or they will gum up the blades.
  • Pour the seeds into a blender and add the salt. Blend to a fine powder, shaking the blender occasionally to redistribute the seeds. Store in a tightly sealed glass jar in a cool, dry place, or freeze.

1 chicken, about 3 1/2 pounds
3 tablespoons Fennel Spice Rub, recipe follows, plus 1 1/2 teaspoons
6 tablespoons extra-virgin olive oil, plus 6 tablespoons
1 large celery rib, halved
1 large carrot, halved
1 large yellow onion, quartered
2 bay leaves
1/4 cup thinly sliced celery heart
1/4 red onion, thinly sliced
2 to 3 teaspoons fresh lemon juice
Sea salt, preferably gray, and freshly ground black pepper
1/4 cup thinly sliced fresh basil leaves
1 cup fennel seeds
3 tablespoons coriander seeds
2 tablespoons white peppercorns
3 tablespoons kosher salt

CHICKEN AND FENNEL SALAD SANDWICHES

Provided by Maggie Ruggiero

Categories     Salad     Chicken     Citrus     Herb     Vegetable     Roast     Yogurt     Lunch     Fennel     Summer     Gourmet     Sugar Conscious     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 12 servings

Number Of Ingredients 18



Chicken and Fennel Salad Sandwiches image

Steps:

  • Roast chickens:
  • Put oven rack in middle position and preheat oven to 425°F.
  • Rinse chickens inside and out and pat dry. Stir together salt and pepper, then sprinkle over chickens inside and out. Put 1 tablespoon softened butter evenly under skin of each breast, then rub remaining tablespoon butter over skin of each. Arrange chickens in a 17- by 12-inch shallow heavy baking pan and roast, switching position of chickens and rotating pan halfway through roasting to help cook evenly, until thermometer inserted into fleshy part of each thigh (do not touch bone) registers 170°F, about 1 hour. Cool completely, about 1 hour.
  • Discard skin and bones from chickens, then coarsely shred meat and transfer to a large bowl.
  • Make dressing and assemble sandwiches:
  • Stir together mayonnaise, yogurt, zest, lemon juice, fennel seeds, salt, pepper, and basil, then pour over chicken in bowl. Add chopped fennel and stir to combine. Season with salt and pepper.
  • Serve chicken salad in rolls.

For chickens
3 whole chickens
4 teaspoons salt
3/4 teaspoon black pepper
1/2 stick (1/4 cup) unsalted butter, softened
For dressing and sandwiches
1 1/4 cups mayonnaise
1/2 cup plain yogurt
1 teaspoon finely grated fresh lemon zest
1/4 cup fresh lemon juice
1 1/2 teaspoons fennel seeds, toasted and cooled, then lightly crushed
1 1/2 teaspoons salt
1 teaspoon black pepper
1 cup chopped fresh basil
3cups chopped fennel bulb (sometimes called anise; from 2 to 3 medium bulbs, stalks discarded)
12 rolls or buns
Special Equipment
an instant-read thermometer

CHICKEN SALAD WITH FENNEL AND CHARRED DATES

The unlikely inspiration for this savory-sweet salad comes from Lilia, an Italian restaurant in Brooklyn, where vanilla gelato is adorned with sea salt, honey, olive oil and fennel pollen for a dessert that is citrusy, creamy and fresh. The savory spin goes like this: Thinly slice two fennel bulbs, then mix with shallots and shredded cooked chicken. Dates cook in olive oil so their outsides blister and their insides become caramel-like and soft. Fennel seeds and red-pepper flakes are added to the skillet, which creates a spiced oil for dressing the salad.

Provided by Ali Slagle

Categories     lunch, quick, weeknight, poultry, salads and dressings, main course

Time 10m

Yield 4 servings

Number Of Ingredients 9



Chicken Salad With Fennel and Charred Dates image

Steps:

  • In a large bowl, toss together the sliced fennel, shallot and lemon juice. Season with salt and pepper. Place the chicken on top, but don't stir.
  • In a medium (10-inch) skillet, heat the oil over medium. Add the dates and cook, stirring halfway through, until blistered in spots, 1 to 2 minutes. Season with salt and pepper, turn off the heat, then add the fennel seeds and red-pepper flakes. Swirl until sizzling and fragrant, then immediately pour the oil and dates over the chicken. Toss to combine. Taste and adjust with salt, pepper, red-pepper flakes and lemon juice. Top with some torn fennel fronds.

2 small fennel bulbs (about 2 pounds total), tough outer layers removed, fronds reserved, stalks thinly sliced, bulbs halved and thinly sliced through the root
1 shallot, thinly sliced
1/4 cup freshly squeezed lemon juice (from 2 lemons), plus more to taste
Kosher salt and black pepper
4 cups shredded cooked chicken (about 1 pound)
1/2 cup extra-virgin olive oil
8 Medjool dates, pitted and quartered
2 teaspoons fennel or coriander seeds
1/2 teaspoon red-pepper flakes, plus more to taste

CHEF-BOY-I-BE ILLINOIS' DAIKON AND FENNEL SALAD

I'm trying to incorporate more fresh, raw vegetables into our diet, so while shopping a daikon radish and fennel bulb caught my eye. I thinly sliced them and prepared a simple vinaigrette. The result is a tasty, fresh salad! Enjoy!

Provided by Chef-Boy-I-Be Illin

Categories     Vegetable

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 7



Chef-Boy-I-Be Illinois' Daikon and Fennel Salad image

Steps:

  • Peel and trim the daikon radish.
  • Trim and quarter the fennel bulb.
  • Peel and trim the carrot.
  • Thinly slice the fennel bulb and shred the carrot and radish (the food processor works really well here!).
  • Sprinkle 1 tablespoon salt over veggies and mix to incorporate. Allow to sit 20-30 mins, then rinse and drain thoroughly.
  • Combine juice of one lemon, olive oil and salt and pepper and pour over vegetables.
  • Best served slightly chilled.

1 daikon radish, 4 inch piece
1 fennel bulb
1 carrot
1 small onion
1 lemon
1/8 cup extra virgin olive oil
salt and pepper

SLOW COOKED CHICKEN WITH FENNEL, OLIVES AND SCALLIONS

This is another great recipe from my cooking class. We all couldn't stop eating this. Be sure to cut the fennel as thinly as possible for the most delicate texture and flavor.

Provided by Ceezie

Categories     Chicken Breast

Time 1h

Yield 2-4 serving(s)

Number Of Ingredients 11



Slow Cooked Chicken With Fennel, Olives and Scallions image

Steps:

  • Heat the olive oil in a 14-inch skillet over a medium-high flame. Add the chicken pieces and cook until browned on both sides, turning once, about 5 minutes per side.
  • Season with salt and pepper; add the garlic and rosemary; cook 2 more minutes.
  • Deglaze with the wine, lower the heat to medium-low, and cover; cook the chicken 15 minutes, adding a little warm water if the liquid dries out.
  • Fold in the fennel, scallions, olives, and vinegar, and cook 30 more minutes, or until the chicken is tender and the fennel is soft, still covered. Serve hot.

Nutrition Facts : Calories 617.5, Fat 24.3, SaturatedFat 5.3, Cholesterol 92.8, Sodium 1008.3, Carbohydrate 25.9, Fiber 7.5, Sugar 4.4, Protein 34.2

1 tablespoon extra-virgin olive oil
2 -4 chicken breasts, boneless and skinless (cut into large pieces)
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
4 garlic cloves, minced
2 tablespoons minced rosemary
2 cups dry white wine, plus extra if needed
1 fennel bulb, trimmed, quartered, and very thinly sliced
12 scallions, white and green parts, thinly sliced on the diagonal
1/2 cup oil-cured black olive, pitted and halved
2 tablespoons white wine vinegar or 2 tablespoons red wine vinegar

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From allrecipes.com


WEEKNIGHT CHICKEN MILANESE WITH FENNEL SALAD - WELL SEASONED …
Instructions. Cut the fennel. Preheat oven to 350F. Cut the stems and fronds off the fennel (reserve ¼ cup of the greens!), then discard any bruised outer layers. Cut the fennel bulb in half lengthwise, then using a paring knife cut out the tough part of the core (you essentially cut a small triangle shape to remove).
From wellseasonedstudio.com


SESAME CHICKEN WITH FENNEL AND ORANGE SALAD - CANADIAN LIVING
Cook chicken, turning once, until no longer pink inside, about 8 minutes. Meanwhile, stir together sesame seeds, honey and lime juice; brush all over chicken. Cook, turning once, until glazed, about 1 minute. In large bowl, whisk together mayonnaise, vinegar, mustard and garlic. Add fennel, red cabbage and cilantro; toss to coat.
From canadianliving.com


FRESH FENNEL ORANGE SALAD RECIPE - THE MEDITERRANEAN DISH
Make the dressing. Combine 3 to 4 tablespoons of olive oil with the lemon juice, minced garlic, sumac, dried oregano, and some kosher salt and black pepper in a measuring jug and stir/whisk to combine. Serve. Pour the dressing over the salad and gently toss to combine. Transfer to as serving bowl or platter to serve.
From themediterraneandish.com


SPICY CHICKEN SALAD WITH TOASTED FENNEL AND CELERY
2. Toss celery, herbs and lettuces in a medium bowl with a very generous squeeze of lemon; season with salt and pepper. 3. Spoon some of the salty yogurt onto the bottom of a plate of the bowl, then top with the celery mixture and bits of chicken. Pop a half a jammy egg in there, if you like, spoon more dressing on and around it all.
From alisoneroman.com


SHAVED FENNEL AND PEAR SALAD WITH ROASTED CHICKEN BREAST
Roast until chicken is cooked through, 15 to 20 min. Let stand 5 min before slicing. Meanwhile, whisk remaining 2 tbsp oil with vinegar, mustard and …
From chatelaine.com


ROAST CHICKEN WITH FENNEL, PARSNIPS, AND SCALLIONS
Transfer to plate for time being. Toss fennel, parsnips, scallions, and lemon zest in skillet with remaining 2 Tbsp. of oil. Season with salt and pepper. Place chicken, breast side up, on top of the vegetables. Roast until an instant-read thermometer inserted into the thickest part of the chicken reads 165 degrees, usually around 35-40 minutes.
From allseasonsgrocery.com


FENNEL AND ORANGE SALAD WITH CHICKEN - SIMONE'S KITCHEN
In a small mixing bowl combine the cardamom, the italian herbs, lemon juice, orange juice that you reserved, salt and pepper and combine. Add the olive oil while whisking and the dressing will come together. Slice your fennel very thinly or use a mandoline. Combine the fennel, the arugula, the orange segments and the avocado together and mix.
From insimoneskitchen.com


RECIPE FOR CHICKEN, FENNEL & FRUIT QUINOA SALAD | ALMANAC.COM
Try this healthy grain chicken salad! Granny Smith apple, red grapes, sliced fennel, and scallions add a sweet crunch. Buy a rotisserie chicken to avoid having to cook and heat up the kitchen. Granny Smith apple, red grapes, sliced …
From almanac.com


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