Chilled Cantaloupe Peach Soup With Ginger Mint Recipes

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CHILLED CANTALOUPE SOUP

A friend in New York shared the recipe for this chilled melon soup that's pleasantly spiced with cinnamon. Most people are skeptical when I describe it, but after one spoonful, they're hooked. It's easy to prepare, pretty to serve and so refreshing. -Margaret McNeil, Memphis, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 5



Chilled Cantaloupe Soup image

Steps:

  • Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover and process until smooth. , Transfer to a large bowl; stir in lime juice, cinnamon and remaining orange juice. Cover and refrigerate for at least 1 hour. Serve with mint if desired.

Nutrition Facts : Calories 70 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

1 medium cantaloupe, peeled, seeded and cubed
2 cups orange juice, divided
1 tablespoon lime juice
1/4 to 1/2 teaspoon ground cinnamon
Fresh mint, optional

CHILLED PEACH SOUP

So tasty that people were actually scraping their bowls!

Provided by JDVMD

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 55m

Yield 10

Number Of Ingredients 8



Chilled Peach Soup image

Steps:

  • Place white wine, peach schnapps, sugar, mint leaves, cinnamon, nutmeg, and half-and-half together in a bowl, and stir until well blended and sugar is dissolved. Add sliced peaches, and transfer to a saucepan.
  • Cook over medium heat for 15 minutes, stirring frequently and reducing heat if necessary to prevent scorching cream. Remove from heat when peaches are tender. Cool to a safe temperature for blending. Process in a blender or food processor until completely smooth. Cover, and refrigerate until ready to serve. Serve chilled.

Nutrition Facts : Calories 232.3 calories, Carbohydrate 29.4 g, Cholesterol 17.9 mg, Fat 5.7 g, Fiber 0.1 g, Protein 1.5 g, SaturatedFat 3.5 g, Sodium 26.6 mg, Sugar 26 g

1 cup dry white wine
1 cup peach schnapps
½ cup sugar
1 teaspoon chopped fresh mint leaves
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
2 cups half-and-half cream
10 fresh peaches, sliced

CHILLED CANTALOUPE SOUP

Very refreshing fruit soup, served chilled. Great for luncheons. Garnish with mint if desired.

Provided by akhowell

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 1h20m

Yield 6

Number Of Ingredients 4



Chilled Cantaloupe Soup image

Steps:

  • Peel, seed, and cube the cantaloupe.
  • Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover, and process until smooth. Transfer to large bowl. Stir in lime juice, cinnamon, and remaining orange juice. Cover, and refrigerate for at least one hour. Garnish with mint if desired.

Nutrition Facts : Calories 69.4 calories, Carbohydrate 16.4 g, Fat 0.3 g, Fiber 1 g, Protein 1.4 g, SaturatedFat 0.1 g, Sodium 15.6 mg, Sugar 13.7 g

1 cantaloupe - peeled, seeded and cubed
2 cups orange juice
1 tablespoon fresh lime juice
¼ teaspoon ground cinnamon

CHILLED CANTALOUPE PEACH SOUP WITH GINGER & MINT

Make and share this Chilled Cantaloupe Peach Soup with Ginger & Mint recipe from Food.com.

Provided by Dusty Gold

Categories     Lime

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8



Chilled Cantaloupe Peach Soup with Ginger & Mint image

Steps:

  • Remove skin and seeds from cantaloupe and dice the flesh.
  • Cut peaches in half and remove stone.
  • Place cantaloupe, peaches, ginger, tabasco sauce, cream cheese, and lime juice in a blender and puree until well blended.
  • Strain if necessary.
  • Garnish with honeydew melon and fresh mint.
  • Serve in chilled bowls.

Nutrition Facts : Calories 206, Fat 2.2, SaturatedFat 1, Cholesterol 4, Sodium 92, Carbohydrate 48.3, Fiber 5, Sugar 43.2, Protein 3.9

1 cantaloupe, about 2 1/2 pounds
1/2 teaspoon fresh ginger
3 dashes Tabasco sauce
1 tablespoon cream cheese
1 lime, juice of
3 peaches, cut in half,stone removed
1 honeydew melon, about 1/2 pound
1 sprig mint (to garnish)

CHILLED CANTALOUPE AND MINT SOUP

Provided by Katie Lee Biegel

Categories     appetizer

Time 3h10m

Yield 4 servings

Number Of Ingredients 4



Chilled Cantaloupe and Mint Soup image

Steps:

  • In a blender, combine all ingredients and blend until smooth. Pour into a sealable container and chill for at least 3 hours and up to overnight. Shake well and pour into serving dishes.

1 cantaloupe, seeds and rind removed, cut into chunks
2 tablespoons fresh mint, minced
1 lime, juiced
Salt to taste

CHILLED CANTALOUPE SOUP

Very refreshing and light. Great start to any meal! Melon, lime and mint- oooohhhhh so fresh and inviting! Posted for Zaar's World Tour 2005- the ingredients are popular in Australia, Asia, Mexico and the SW.

Provided by Mamas Kitchen Hope

Categories     Melons

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5



Chilled Cantaloupe Soup image

Steps:

  • In blender or food processor blend together melon and juice until smooth.
  • Place in large bowl and stir in lime juice and cinnamon.
  • Cover and chill for at least 1 hour.
  • Sprinkle with mint to garnish and serve.

Nutrition Facts : Calories 69.7, Fat 0.3, SaturatedFat 0.1, Sodium 15.6, Carbohydrate 16.5, Fiber 1.1, Sugar 14.2, Protein 1.4

1 medium cantaloupe, peeled, seeded and cubed
2 cups orange juice
1 tablespoon lime juice
1/2 teaspoon ground cinnamon
of fresh mint, chopped

CANTALOUPE SALAD WITH LIME, MINT, AND GINGER

Provided by Charlotte Fekete

Categories     Salad     Fruit     Ginger     Breakfast     Brunch     Side     Low Fat     Quick & Easy     Low Cal     Lime     Cantaloupe     Mint     Summer     Bon Appétit     Fat Free     Kidney Friendly     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 7



Cantaloupe Salad with Lime, Mint, and Ginger image

Steps:

  • Cut cantaloupe into 3/4- to 1-inch cubes (about 5 cups) and place in large bowl. Add lime juice, mint, and lime peel; toss to blend. Mix in sugar, ginger, and honey. Refrigerate salad until ready to serve, stirring occasionally, up to 3 hours.

1 cantaloupe, halved, seeded, peeled
3 tablespoons fresh lime juice
3 tablespoons chopped fresh mint
2 teaspoons grated lime peel
2 tablespoons sugar
2 1/2 teaspoons grated peeled fresh ginger
2 teaspoons honey

COLD HONEYDEW AND MINT SOUP IN CANTALOUPE

Categories     Soup/Stew     Blender     Food Processor     Freeze/Chill     No-Cook     Quick & Easy     Low Sodium     Lime     Cantaloupe     Honeydew     Mint     Summer     Chill     Gourmet

Yield Makes about 6 cups, serving 6

Number Of Ingredients 5



Cold Honeydew and Mint Soup in Cantaloupe image

Steps:

  • In a blender in batches or in a food processor purée the honeydew, the mint leaves, the lime juice, the sugar to taste, and a pinch of salt until the mixture is smooth, transfer the soup to a bowl, and chill it, covered, for a least 1 hour or overnight. The soup may be made 2 days in advance and kept covered and chilled. Arrange the cantaloupe halves on 6 small plates, ladle the soup into them, and garnish each serving with a mint sprig.

1/2 large honeydew melon, cut into 1-inch pieces
1 cup loosely packed fresh mint leaves, rinsed and spun dry, plus, if desired, 6 mint sprigs for garnish
3 tablespoons fresh lime juice
1 to 2 tablespoons sugar
3 cantaloupes, halved and trimmed decoratively

CHILLED PEACH SOUP

Here's a peachy way to begin a lady's luncheon or brunch. This refreshing soup shared by Lane McLoud of Perry, Georgia stars her home state's premier fruit crop. The toasted almonds on top are a nice complement to the sweet-tart flavor. "A serving of this fruit soup is surprisingly filling," she writes.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 6



Chilled Peach Soup image

Steps:

  • In a blender or food processor, combine the peaches, yogurt, lemon juice and extract; cover and process until smooth. Refrigerate until chilled. Serve with almonds and mint if desired.

Nutrition Facts : Calories 158 calories, Fat 7g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 35mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

3 cups chopped peeled fresh peaches
1 cup (8 ounces) fat-free plain yogurt
1 teaspoon lemon juice
1/8 to 1/4 teaspoon almond extract
6 tablespoons sliced almonds, toasted
Fresh mint, optional

CHILLED CANTALOUPE SOUP WITH LEMON AND GINGER

Make and share this Chilled Cantaloupe Soup With Lemon and Ginger recipe from Food.com.

Provided by JelsMom

Categories     Lunch/Snacks

Time 4h10m

Yield 8 serving(s)

Number Of Ingredients 8



Chilled Cantaloupe Soup With Lemon and Ginger image

Steps:

  • Place butter, honey, ginger root and lemon peel in small bowl. Microwave 45 seconds until butter melts. Stir to blend.
  • Transfer mixture into blender. Add melon chunks and puree until smooth. Stir in milk. Transfer to bowl, cover and chill 4 hours.
  • Garnish with mint sprig diced melon.

2 tablespoons butter
2 tablespoons honey
1 tablespoon fresh gingerroot, finely grated
1 tablespoon lemon peel, finely grated
6 -7 cups ripe cantaloupe, coarsely chopped
1 1/2-2 cups milk
8 sprigs of fresh mint
1 cup cantaloupe, finely diced

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