Chipotle Lime Tilapia Recipes

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CHIPOTLE-HONEY GLAZED TILAPIA

There's nothing fishy about perfectly cooked sweet-and-spicy tilapia.

Provided by Food Network Kitchen

Time 25m

Yield 4

Number Of Ingredients 7



Chipotle-Honey Glazed Tilapia image

Steps:

  • Put the chipotle chiles, honey, scallions, 2 tablespoons of the oil, 1 teaspoon salt and a few grinds of pepper in a food processor and pulse until combined. Transfer to a large bowl, add the tilapia and toss to coat evenly; set aside for 10 minutes at room temperature.
  • Heat the remaining 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add the tilapia and cook, turning once, until just cooked through, 5 to 7 minutes. Serve with coleslaw and lemon wedges on the side.

1/2 cup chipotle chiles in adobo sauce
2 tablespoons honey
2 scallions, white and green parts, roughly chopped
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
Four 6- to 8-ounce tilapia fillets
Coleslaw and lemon wedges, for serving

LIME-CILANTRO TILAPIA

I have so much fun serving this Mexican-inspired tilapia at summer parties. Finish it off with a side of rice and a salad loaded with sliced avocadoes and tomatoes. -Nadine Mesch, Mount Healthy, Ohio

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10



Lime-Cilantro Tilapia image

Steps:

  • In a shallow bowl, mix flour, salt, pepper and 1/4 teaspoon cumin. Dip fillets in flour mixture to coat both sides; shake off excess., In a large nonstick skillet, heat oil over medium heat. Add fillets; cook, uncovered, 3-4 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., To the same pan, add broth, cilantro, lime zest, lime juice and remaining cumin; bring to a boil. Reduce heat; simmer, uncovered, 2-3 minutes or until slightly thickened. Serve with tilapia.

Nutrition Facts : Calories 198 calories, Fat 5g fat (1g saturated fat), Cholesterol 83mg cholesterol, Sodium 398mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges

1/3 cup all-purpose flour
3/4 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground cumin, divided
4 tilapia fillets (6 ounces each)
1 tablespoon olive oil
1/2 cup reduced-sodium chicken broth
2 tablespoons minced fresh cilantro
1 teaspoon grated lime zest
2 tablespoons lime juice

GRILLED FISH TACOS WITH CHIPOTLE-LIME DRESSING

I came up with this recipe when I couldn't find good directions for grilled fish tacos. I liked the chipotle-lime combination in a dip I once tried so I imitated it here. Choose toppings to suit your taste, or include typical accompaniments such as salsa fresca, cabbage, a squeeze of lime juice, and chopped cilantro.

Provided by MaryD

Categories     World Cuisine Recipes     Latin American     Mexican

Time 6h44m

Yield 6

Number Of Ingredients 25



Grilled Fish Tacos with Chipotle-Lime Dressing image

Steps:

  • To make the marinade, whisk together the olive oil, vinegar, lime juice, lime zest, honey, garlic, cumin, chili powder, seafood seasoning, black pepper, and hot sauce in a bowl until blended. Place the tilapia in a shallow dish, and pour the marinade over the fish. Cover, and refrigerate 6 to 8 hours.
  • To make the dressing, combine the sour cream and adobo sauce in a bowl. Stir in the lime juice, lime zest, cumin, chili powder, seafood seasoning. Add salt, and pepper in desired amounts. Cover, and refrigerate until needed.
  • Preheat an outdoor grill for high heat and lightly oil grate. Set grate 4 inches from the heat.
  • Remove fish from marinade, drain off any excess and discard marinade. Grill fish pieces until easily flaked with a fork, turning once, about 9 minutes.
  • Assemble tacos by placing fish pieces in the center of tortillas with desired amounts of tomatoes, cilantro, and cabbage; drizzle with dressing. To serve, roll up tortillas around fillings, and garnish with lime wedges.

Nutrition Facts : Calories 415.6 calories, Carbohydrate 38.5 g, Cholesterol 42.6 mg, Fat 19.2 g, Fiber 6 g, Protein 22.6 g, SaturatedFat 5.3 g, Sodium 644.3 mg, Sugar 7 g

¼ cup extra virgin olive oil
2 tablespoons distilled white vinegar
2 tablespoons fresh lime juice
2 teaspoons lime zest
1 ½ teaspoons honey
2 cloves garlic, minced
½ teaspoon cumin
½ teaspoon chili powder
1 teaspoon seafood seasoning, such as Old Bay™
½ teaspoon ground black pepper
1 teaspoon hot pepper sauce, or to taste
1 pound tilapia fillets, cut into chunks
1 (8 ounce) container light sour cream
½ cup adobo sauce from chipotle peppers
2 tablespoons fresh lime juice
2 teaspoons lime zest
¼ teaspoon cumin
¼ teaspoon chili powder
½ teaspoon seafood seasoning, such as Old Bay™
salt and pepper to taste
1 (10 ounce) package tortillas
3 ripe tomatoes, seeded and diced
1 bunch cilantro, chopped
1 small head cabbage, cored and shredded
2 limes, cut in wedges

CRUSTED TILAPIA WITH CHIPOTLE LIME DRESSING

Make and share this Crusted Tilapia With Chipotle Lime Dressing recipe from Food.com.

Provided by adopt a greyhound

Categories     Mexican

Time 3h10m

Yield 2-4 , 2-4 serving(s)

Number Of Ingredients 18



Crusted Tilapia With Chipotle Lime Dressing image

Steps:

  • Combine all ingredients for the dressing in a small bowl. Set in the frig. for two hours.
  • In a food processor, put Doritos, spices and jalapeno and process until finely crushed. Place on waxed paper when ready to cook.
  • Preheat oven to 350 Degrees.
  • In a med. bowl, whisk egg.
  • Dip fish into egg and then coat both sides of the fish with crust ingredients. Be sure they are well coated.
  • Place fish on parchment paper lined baking sheet and squeeze lime over the fish.
  • Bake for 30 minute.
  • Serve with the chipotle lime dressing and enjoy.

4 ounces sour cream
1/4 cup adobo sauce, from chipotle peppers
1 tablespoon lime juice, fresh
1 teaspoon lime zest
1/8 teaspoon cumin
1/8 teaspoon chili powder
1/4 teaspoon Old Bay Seasoning
salt and pepper
6 ounces Doritos
1/2 tablespoon dried chipotle powder
1/2 tablespoon cumin
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2-1 tablespoon jalapeno
1 lb tilapia fillet
1 lime, juice of
1 egg

CILANTRO-CHIPOTLE TILAPIA

Provided by Ian Knauer

Categories     Blender     Broil     Quick & Easy     Tilapia     Healthy     Cilantro     Cumin     Gourmet

Yield Makes 4 servings

Number Of Ingredients 6



Cilantro-Chipotle Tilapia image

Steps:

  • Preheat broiler.
  • Purée cilantro, oil, chiles with some adobo sauce, water, cumin, 3/4 teaspoon salt, and 1/2 teaspoon pepper in a blender until smooth, then coat fish with sauce.
  • Line rack of a broiler pan with foil, then broil fish 3 to 4 inches from heat until just cooked through, 6 to 9 minutes.

1 1/2 cups chopped cilantro
2 tablespoons vegetable oil
1 tablespoon chopped canned chipotles in adobo
1 tablespoon water
1/2 teaspoon ground cumin
4 (6-ounces) tilapia fillets

CHIPOTLE LIME TILAPIA

Our thinly breaded Chipotle Lime Tilapia is the perfect combination of sweet and spicy. It's the perfect introductory fish dish - it doesn't taste "fishy" at all and it's ready in less than 30 minutes.

Provided by Steph

Categories     Main Course

Yield 4

Number Of Ingredients 7



Chipotle Lime Tilapia image

Steps:

  • Preheat oven to 425 degrees.
  • In a food processor or blender, blend chipotle peppers, salsa, and lime juice. Place in a shallow bowl.
  • Place crushed tortilla chips in a separate shallow bowl.
  • Dredge tilapia through the chipotle mixture and then through the tortilla chips. Place the fillets in a greased 9 x 13 inch baking dish.
  • Bake for about 20 minutes, until the fillets easily flake with a fork and the edges are browning.
  • Garnish with limes and cilantro before serving.

Nutrition Facts : Servingsize 1 serving, Calories 1004 kcal, Fat 44 g, SaturatedFat 10 g, Cholesterol 140 mg, Sodium 1800 mg, Carbohydrate 77 g, Sugar 8 g, Protein 64 mg

4 tilapia fillets
1 cup crushed tortilla chips
2 Tablespoons chipotle peppers in adobo sauce
1/2 cup chunky salsa
1 Tablespoon lime juice
1 lime (sliced for garnish)
1 bunch cilantro (for garnish)

HONEY LIME TILAPIA

Sweet and tangy tilapia with fresh veggies covered in mozzarella cheese.

Provided by LARMIAK

Categories     Seafood     Fish     Tilapia

Time 1h35m

Yield 4

Number Of Ingredients 9



Honey Lime Tilapia image

Steps:

  • In a large bowl, mix the honey, lime juice, and garlic. Season tilapia with salt and pepper, place in the bowl, and marinate 1 hour in the refrigerator.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  • Arrange the squash and asparagus in the baking dish. Place tilapia on top of vegetables, and season with poultry seasoning. Discard remaining marinade.
  • Bake 20 minutes in the preheated oven, until vegetables are tender and fish is easily flaked. Sprinkle with mozzarella, and continue baking 5 minutes, or until cheese is lightly browned.

Nutrition Facts : Calories 383.1 calories, Carbohydrate 60.4 g, Cholesterol 50.7 mg, Fat 4.3 g, Fiber 8.7 g, Protein 32.6 g, SaturatedFat 1.9 g, Sodium 154.2 mg, Sugar 26.7 g

¼ cup honey
3 tablespoons lime juice
2 cloves garlic, minced
1 pound tilapia fillets
salt and pepper to taste
1 butternut squash - peeled, seeded and sliced
1 bunch fresh asparagus spears, trimmed and chopped
poultry seasoning
½ cup mozzarella cheese

ZESTY CHIPOTLE LIME CREMA

I love this combination of ingredients and have used them before in an aioli . I was inspired by a couple of other recipes to mix them in sour cream instead to make a delicious crema. This makes a delicious topping for tacos, enchilada's or anything else you want to add some pizzaz to! One chipotle is plenty spicy for us, add more to your personal taste.

Provided by momaphet

Categories     Sauces

Time 5m

Yield 1 cup

Number Of Ingredients 5



Zesty Chipotle Lime Crema image

Steps:

  • Mix all ingredients in a bowl with an immersion blender or in a regular blender. Make sure all ingredients have fully blended, no lumps. Serve or chill for later - will thicken slightly.
  • Notes:.
  • This is a recipe that really flexes to personal taste.
  • Add a little zest unless you like a lot - then add more.
  • Start with juice from half the lime , one garlic and one chipotle, ziz it up, then add what you like more of - I like 1 chipotle, 2 garlic and juice from the whole lime and zest from half a lime, but lime sizes vary greatly and so does how much juice you get. You want a tangy, garlicky crema with some pow from the chipotle.

Nutrition Facts : Calories 468.5, Fat 45.5, SaturatedFat 26.5, Cholesterol 119.6, Sodium 185.8, Carbohydrate 14.7, Fiber 1.9, Sugar 9.2, Protein 5.4

1 cup sour cream
1 -2 chipotle chile in adobo
1 -2 garlic clove
1 lime, juice of
lime zest

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