CHOW MEIN
A classic Chinese dish of stir-fried egg noodles with shredded chicken breast. Experiment with different fish, meat or vegetables
Provided by Ken Hom
Categories Dinner, Main course, Side dish, Supper
Time 30m
Number Of Ingredients 17
Steps:
- Cook 225g egg noodles in a large pan of boiling water for 3-5 mins, then drain and put them in cold water. Drain thoroughly, toss them with 1 tbsp sesame oil and set aside.
- Combine 100g chicken breasts, cut into fine shreds, with 2 tsp light soy sauce, 2 tsp Shaohsing rice wine or dry sherry, 1 tsp sesame oil, ½ tsp white pepper and ½ tsp salt for the marinade, mix well and then leave to marinate for about 10 mins.
- Heat a wok over a high heat. Add 1 tbsp groundnut oil and, when it is very hot and slightly smoking, add the chicken shreds.
- Stir-fry for about 2 mins and then transfer to a plate.
- Wipe the wok clean, reheat until it is very hot then add 1½ tbsp groundnut oil.
- When the oil is slightly smoking, add the 2 finely chopped garlic cloves and stir-fry for 10 seconds.
- Add 50g finely shredded mangetout and 50g finely shredded prosciutto, and stir-fry for about 1 min.
- Add the noodles, 2 tsp light soy sauce, 2 tsp dark soy sauce,1 tbsp Shaohsing rice wine or dry sherry, ½ tsp white pepper, ½ tsp golden caster sugar, 2 finely chopped spring onions and 1 tsp salt.
- Stir-fry for 2 mins. Return the chicken and any juices to the noodle mixture. Stir-fry for about 3-4 mins or until the chicken is cooked.
- Add 1 tsp sesame oil and give the mixture a few final stirs. Put on a warm platter and serve immediately.
Nutrition Facts : Calories 399 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 18 grams protein, Sodium 4.2 milligram of sodium
HOPSCOTCH TREATS
"When the mood for something sweet strikes, I turn to these crunchy snacks packed with butterscotch flavor," reports Gayle Becker of Mt. Clemens, Michigan. "I usually have all the ingredients on hand, and they're so easy to make. Our toddler likes to help mix the dry ingredients and lick the bowl."
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 2-1/2 dozen.
Number Of Ingredients 4
Steps:
- In a saucepan over low heat, cook and stir butterscotch chips and peanut butter until chips are melted. In a large bowl, combine marshmallows and chow mein noodles. Add the butterscotch mixture and stir to coat. Drop by rounded tablespoonfuls onto waxed paper-lined baking sheets. Refrigerate until set, about 10 minutes.
Nutrition Facts : Calories 163 calories, Fat 9g fat (4g saturated fat), Cholesterol 1mg cholesterol, Sodium 78mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 1g fiber), Protein 3g protein.
CHOCOLATE CHOW MEIN BARS
Try these tastey little bars, they are great for an after school snack or if you just need a chocolate fix.
Provided by Karenm3
Categories Bar Cookie
Time 20m
Yield 16 bars
Number Of Ingredients 4
Steps:
- melt chips in a double boiler add noodles and peanuts spoon into a waxed paper lined 8x8 pan Let cool, cut into bars.
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