Cinnamonextract Recipes

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CINNAMON EXTRACT

A no brainer.. so why didn't I think of it? Use a tight fitting 1-cup glass jar taller than the cinnamon sticks. Use in addition to or in place of vanilla.

Provided by drhousespcatcher

Categories     Very Low Carbs

Time P3m29D

Yield 18 teaspoons, 18 serving(s)

Number Of Ingredients 2



Cinnamon Extract image

Steps:

  • Put ingredients in container.
  • combine.
  • Place in dark area such as cabinet for 3 to 4 months or longer. The taste improves with length.
  • Servings are based on 1/2 cup vodka.

Nutrition Facts : Calories 14.3, Sodium 0.1

3 -4 cinnamon sticks, fresh
1/2-3/4 cup vodka

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10 EVIDENCE-BASED HEALTH BENEFITS OF CINNAMON

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  • Cinnamon Is High in a Substance With Powerful Medicinal Properties. Share on Pinterest. Cinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum.
  • Cinnamon Is Loaded With Antioxidants. Antioxidants protect your body from oxidative damage caused by free radicals. Cinnamon is loaded with powerful antioxidants, such as polyphenols (3, 4, 5).
  • Cinnamon Has Anti-Inflammatory Properties. Inflammation is incredibly important. It helps your body fight infections and repair tissue damage. However, inflammation can become a problem when it’s chronic and directed against your body’s own tissues.
  • Cinnamon May Cut the Risk of Heart Disease. Cinnamon has been linked to a reduced risk of heart disease, the world’s most common cause of premature death.
  • Cinnamon Can Improve Sensitivity to the Hormone Insulin. Insulin is one of the key hormones that regulate metabolism and energy use. It’s also essential for transporting blood sugar from your bloodstream to your cells.
  • Cinnamon Lowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect. Cinnamon is well known for its blood-sugar-lowering properties. Apart from the beneficial effects on insulin resistance, cinnamon can lower blood sugar by several other mechanisms.
  • Cinnamon May Have Beneficial Effects on Neurodegenerative Diseases. Neurodegenerative diseases are characterized by progressive loss of the structure or function of brain cells.
  • Cinnamon May Protect Against Cancer. Cancer is a serious disease, characterized by uncontrolled cell growth. Cinnamon has been widely studied for its potential use in cancer prevention and treatment.
  • Cinnamon Helps Fight Bacterial and Fungal Infections. Cinnamaldehyde, one of the main active components of cinnamon, may help fight various kinds of infection.
  • Cinnamon May Help Fight the HIV Virus. HIV is a virus that slowly breaks down your immune system, which can eventually lead to AIDS, if untreated. Cinnamon extracted from Cassia varieties is thought to help fight against HIV-1, the most common strain of the HIV virus in humans (36, 37).


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