Citrus Salad Dressing By Dr Andrew Weil Recipes

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CITRUS SALAD

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 15m

Yield 8 to 10 servings

Number Of Ingredients 9



Citrus Salad image

Steps:

  • For the dressing: Add the oil, orange juice, honey, vinegar and mustard to a mason jar and shake to mix.
  • For the citrus salad: Carefully cut off the peel of the oranges and limes to remove the pith, then slice.
  • Layer the orange and lime slices on a plate and sprinkle over the radishes. Drizzle with some of the dressing and top with the mint leaves.

3 tablespoons olive oil
1 tablespoon orange juice
2 teaspoons honey
1 1/2 teaspoons champagne vinegar
1 teaspoon Dijon mustard
6 to 7 oranges, preferably a mix of regular and blood oranges (or just regular oranges)
4 limes
12 radishes, sliced
Handful fresh mint leaves

DR. WEIL'S KALE SALAD

This raw kale salad wins over even the most skeptical hearty-green newbies. It gets better after a night in the fridge.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8



Dr. Weil's Kale Salad image

Steps:

  • In a large bowl, whisk together oil, lemon juice, garlic, salt, and pepper flakes. Add kale and toss to coat. Let sit at room temperature for 10 to 30 minutes.
  • Add grated cheese and breadcrumbs and toss.
  • Garnish with shaved cheese before serving. Cover and refrigerate leftovers up to two days.

Nutrition Facts : Calories 262 g, Cholesterol 21 g, Fat 22 g, Fiber 1 g, Protein 11 g, SaturatedFat 6 g, Sodium 495 g

1/2 cup extra-virgin olive oil
1/4 cup lemon juice
3 cloves garlic, mashed
1/2 teaspoon coarse salt
Pinch red pepper flakes
2 bunches Tuscan kale (about 14 oz), ribs removed and leaves sliced into 1/4-inch shreds
1/2 cup finely grated Grana Padano or Parmigiano-Reggiano cheese, plus shavings for garnish
2 tablespoon whole wheat breadcrumbs, toasted

CITRUS SALAD WITH HONEY DRESSING

Add a refreshing twist to your next meal with this fast, beautiful and flavor-packed citrus salad.

Provided by Kelly Senyei

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 10



Citrus Salad with Honey Dressing image

Steps:

  • In a small bowl, whisk together the olive oil, red wine vinegar and honey. Taste and season the dressing with salt and pepper.
  • On a large platter, layer the oranges, grapefruit, onions and arugula.
  • Drizzle the vinaigrette on top then garnish with pomegranate seeds and serve immediately.

1/4 cup olive oil
2 tablespoons red wine vinegar
1 tablespoon honey
Kosher salt and freshly ground black pepper
2 medium oranges, peeled and sliced into 1/2-inch-thick rounds (see Cook's Note)
3 medium blood oranges, peeled and sliced into 1/2-inch-thick rounds (see Cook's Note)
2 medium pink grapefruits, peeled and sliced into 1/2-inch-thick rounds (see Cook's Note)
1/2 small red onion, thinly sliced into rings
2 cups lightly packed arugula
1/2 cup pomegranate seeds

CITRUS SALAD DRESSING

Make and share this Citrus Salad Dressing recipe from Food.com.

Provided by Realtor by day

Categories     Salad Dressings

Time 5m

Yield 2/3 cup, 6 serving(s)

Number Of Ingredients 6



Citrus Salad Dressing image

Steps:

  • In a cruet or covered jar, combine all the ingredients and shake to blend. Chill for several hours- overnight is even better.

1/4 cup lemon juice
3 tablespoons orange juice
3 tablespoons vegetable oil (or extra light olive oil)
2 teaspoons sugar
1/4 teaspoon garlic salt
1/8 teaspoon celery seed

WINTER CITRUS SALAD WITH HONEY DRESSING

Provided by Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 10



Winter Citrus Salad with Honey Dressing image

Steps:

  • Peel citrus, removing as much pith as possible, and slice into wheels. Remove any pits, layer fruit on a serving dish, sprinkle with salt and garnish with chopped onion.
  • Whisk together olive oil, vinegar, honey, lime juice and tarragon until well combined; taste, adjust seasoning as needed and drizzle over salad.

Nutrition Facts : Calories 181, Fat 11 grams, SaturatedFat 1.5 grams, Sodium 122 milligrams, Carbohydrate 22 grams, Fiber 5 grams, Protein 1 grams, Sugar 16 grams

2 blood oranges or tangerines
1 pink grapefruit
1 navel orange
Salt
1/2 small red onion or 1 shallot, chopped
3 tablespoons extra virgin olive oil
1 tablespoon sherry vinegar
1/2 teaspoon honey
Lime or lemon juice to taste
1/4 teaspoon freshly chopped tarragon or a pinch dried

DR. ANDREW WEIL'S FAVORITE LOW-FAT SALAD DRESSING

From Dr. Andrew Weil's book, 8 Weeks to Optimum Health. His note: "Seasoned rice wine vinegar can be bought in a Japanese grocery store or the Asian foods section of a supermarket; it is seasoned with sugar and salt. Avoid brands that contain MSG (monosodium glutamate). You can also buy plain rice wine vinegar and season it yourself with sugar or honey and salt to taste." His recipe did not provide an exact measurement for the seasoned rice wine vinegar, just instructions as I've paraphrased in the directions below. He also notes that he uses the dark-roasted sesame oil sparingly because its flavor is so intense that a little goes a long way.

Provided by mersaydees

Categories     Salad Dressings

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3



Dr. Andrew Weil's Favorite Low-Fat Salad Dressing image

Steps:

  • If using the crushed garlic, stir it with the vinegar in a very small bowl before tossing it in with the greens.
  • Toss salad greens in a serving bowl with just enough seasoned rice wine vinegar to coat them lightly.
  • Toss in the dark-roasted sesame oil and serve.

Nutrition Facts : Calories 39.8, Fat 4.5, SaturatedFat 0.6

1 -2 tablespoon seasoned rice wine vinegar
1 teaspoon dark-roasted sesame oil
1 garlic clove, crushed (optional)

CITRUS DRESSING

Provided by Food Network

Yield about 3/4 cup

Number Of Ingredients 5



Citrus Dressing image

Steps:

  • Process all the ingredients in a blender or food processor until smooth. Store covered in the refrigerator for up to 1 week.

1/4 cup fresh orange juice
2 tablespoons lemon juice
1/4 to 1/3 cup vegetable oil
1/2 teaspoon grated orange zest
Salt and freshly ground black pepper to taste

CITRUS SALAD DRESSING

This tart, sweet salad dressing is wonderful on dark, leafy salad greens like romaine or leaf lettuce tossed with orange segments, black olives, and red onion slivers.

Provided by Lindas Busy Kitchen

Categories     Salad Dressings

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4



Citrus Salad Dressing image

Steps:

  • Whisk all the ingredients together, or combine in a small jar and shake well.
  • Keeps in the refrigerator for 2 days.

1/3 cup fresh orange juice
2 tablespoons balsamic vinegar
1 tablespoon extra virgin olive oil
salt and black pepper, to taste

CHINESE GREEN BEAN SALAD BY DR ANDREW WEIL

from his website. He writes, "This bright green, crunchy salad is bursting with Asian flavors and is so easy to prepare. Look for fresh, plump organic green beans if you can find them. Cook them until they are bright green and still crunchy-tender. At this point you can keep the green beans refrigerated. Toss them with the dressing just before serving or the acid in the dressing will dull the bright green color."

Provided by Sarah Chana

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9



Chinese Green Bean Salad by Dr Andrew Weil image

Steps:

  • Trim and cut the green beans into 1-inch lengths. Cook in rapidly boiling water, about 5 minutes or until crunchy-tender.
  • Drain beans, immerse in cold water to stop the cooking until they are cool, then drain well. At this point you can set them aside and refrigerate until ready to serve.
  • Mix the dressing ingredients in a small bowl with a whisk until well blended.
  • Toss the green beans with the ginger root, red onion and dressing.
  • Serve immediately.

Nutrition Facts : Calories 85.1, Fat 2.2, SaturatedFat 0.3, Sodium 183.8, Carbohydrate 15, Fiber 2.8, Sugar 5.2, Protein 2.7

1 lb fresh green beans, organic if possible
1 tablespoon finely chopped fresh gingerroot
1 cup slivered red onion
4 teaspoons mustard powder
1 tablespoon cold water
2 tablespoons reduced sodium soy sauce
3 tablespoons rice or 3 tablespoons cider vinegar
2 teaspoons dark-roasted sesame oil
2 teaspoons sugar

CITRUS SALAD WITH CUMIN VINAIGRETTE

Mmmmm, yummy! The fruits and dressing can be prepared a day ahead; the salad arranged, covered, and refrigerated up to 6 hours in advance; and the dressing added at the last minute. This recipe is Southwestern, but also African, Middle Eastern

Provided by Sharon123

Categories     Citrus

Time 10m

Yield 12 serving(s)

Number Of Ingredients 14



Citrus Salad With Cumin Vinaigrette image

Steps:

  • Prepare the vinaigrette:.
  • In a small bowl, whisk together the citrus juice, olive oil, vinegar, garlic, mustard, cumin, salt, and pepper until blended.
  • Arrange the lettuce tips fanned out around the edge of a large platter; place the remaining leaves in the center.
  • Arrange the endives and citrus fruits on top and garnish with the red onion and fennel slivers.
  • Pour the dressing over all and serve immediately.
  • Enjoy!

2/3 cup citrus juice, reserved from salad fruit
2/3 cup olive oil
1/3 cup white wine vinegar
2 garlic cloves, minced
1 tablespoon Dijon mustard or 1 tablespoon spicy brown mustard
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon black pepper
18 leaves red leaf lettuce, cut in half crosswise
3 endives, sliced
1/4 cup fennel, sliced in slivers (optional)
3 large grapefruits, peeled, sectioned, and seeded, 1/3 cup juice reserved
2 oranges, peeled, sectioned, and seeded, 1/3 cup juice reserved
1 large red onion, chopped

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