Classic Moroccan Charmoula For Fish Recipes

CLASSIC MOROCCAN CHARMOULA FOR FISH

Moroccan Charmoula sauce is a delightful lemony, garlicky, herby marinade and topping made a little exotic with the addition of cumin and cilantro. It's perfect with baked or grilled fish, but it perks up plain old chicken and can be tossed with couscous or rice, too. Be sure to use a good extra-virgin olive oil!

Provided by EdsGirlAngie

Categories Sauces

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 9

Classic Moroccan Charmoula for Fish image

Steps:

Whisk ingredients together and marinate white fish fillets (orange roughy works well) for 30 minutes to an hour.
Bake or grill fish; more sauce can be served with the fish (don't use sauce previously used to marinate raw fish; set some aside in advance).
Charmoula can also be used to marinate chicken with good results!

Ingredients

1/2 tablespoon paprika
1/2 small dried red chilies, crushed or 1/4 teaspoon cayenne pepper
1 teaspoon ground cumin
2 cloves garlic, finely minced
4 tablespoons lemon juice
1 tablespoon dried parsley
1/4 cup chopped cilantro
1/3 cup fruity olive oil
salt and black pepper

FISH CHERMOULA

Categories Fish Bake Marinate Sauté Lemon Spice Fennel Healthy Parsley Gourmet

Yield Serves 6

Number Of Ingredients 17

Fish Chermoula image

Steps:

Make chermoula:
In a mortar with a pestle, an electric spice grinder, or a cleaned coffee grinder grind fine coriander seeds, peppercorns, red pepper flakes, and saffron. Transfer spice mixture to a small bowl and stir in remaining chermoula ingredients.
Lightly oil a shallow baking dish just large enough to hold fillets in one layer. Arrange fillets, seasoned with salt and pepper, in dish and top evenly with chermoula. Chill fillets, covered 1 hour.
Preheat oven to 350°F.
In a large heavy skillet melt butter in water over moderately high heat. Add fennel and cook, covered, stirring occasionally, 10 minutes. Cook fennel, uncovered, stirring occasionally, until tender, 5 to 10 minutes more, and season with salt and pepper.
While fennel is cooking, bake chilled fish in oven until it just flakes, 10 to 15 minutes.
Serve each fillet on a bed of fennel and garnish with fennel fronds.

Ingredients

For chermoula
1/2 teaspoon coriander seeds
12 whole black peppercorns
1/4 teaspoon dried hot red pepper flakes
a large pinch saffron threads, crumbled
1/2 teaspoon coarse salt
1 teaspoon paprika
1 medium onion, minced (about 1 cup)
1/3 cup finely chopped fresh parsley leaves
2 tablespoons minced preserved lemon peel plus 2 tablespoons preserved lemon juice or fresh lemon juice to taste
2 tablespoons olive oil
2 tablespoons finely chopped fresh coriander
1 garlic clove, minced
6 skinless small fish fillets such as sea bass, red snapper, or any other firm white lean fish (about 1 3/4 pounds)
2 tablespoons unsalted butter
1/2 cup water
4 fennel bulbs (about 3 pounds), trimmed and cut lengthwise into thin strips, reserving fronds for garnish if desired

MOROCCAN FISH CHARMOULA

Charmoula is a Moroccan marinade use for different kinds of meat. This particular one is good for fish & seafood. (Cooking time is marinating time.)

Provided by FDADELKARIM

Categories Moroccan

Time 2h15m

Yield 3/4 cup of marinade

Number Of Ingredients 13

Moroccan Fish Charmoula image

Steps:

Blend the herbs together in a bowl with the garlic, onion, & olive oil until pasty. Stir in the vinegar, lemon juice & spices.
Pour the charmoula over the fish you are using & sit in the refrigerator for at least 2 hours.
Note: There should be enough charmoula to marinate 2 lbs of fish or seafood.
Broil, bake, or grill the fish once done marinating.

Ingredients

3 tablespoons cilantro, finely chopped
3 tablespoons fresh parsley, finely chopped
2 medium garlic cloves, minced
1/2 onion, grated
3 tablespoons olive oil
3 -4 tablespoons lemon juice
1 tablespoon vinegar
1 teaspoon salt
1 teaspoon paprika
1/2 teaspoon cumin
1/2 teaspoon black pepper
1/2 teaspoon turmeric
1 pinch cayenne pepper

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