CAST-IRON STEAK
This isn't steakhouse steak; it's your-house steak, ideal for home cooks who want fast weeknight meals. The rules are simple: buy boneless cuts (they cook evenly), thinner steaks (they cook through on top of the stove), dry them well (to maximize crust), then salt and sear them in an insanely hot, preferably cast-iron pan. The recipe here is a radical departure from the conventional wisdom on steak, which commands you to salt the meat beforehand, put it on the heat and then leave it alone. Instead, you should salt the pan (not the meat) and flip the steak early and often. This combination of meat, salt, heat and cast-iron produces super-crusty and juicy steak - no grilling, rubbing, or aging required.
Provided by Julia Moskin
Categories dinner, easy, quick, weekday, steaks and chops
Time 1h
Yield 4 to 6 servings, with leftovers
Number Of Ingredients 3
Steps:
- Remove packaging and pat meat dry with paper towels. Line a plate with paper towels, place meat on top and set aside to dry further and come to cool room temperature (30 to 60 minutes, depending on the weather). Turn occasionally; replace paper towels as needed.
- Place a heavy skillet, preferably cast-iron, on the stove and sprinkle lightly but evenly with about 1/4 to 1/2 teaspoon salt. Turn heat to high under pan. Pat both sides of steak dry again.
- When pan is smoking hot, 5 to 8 minutes, pat steak dry again and place in pan. (If using two steaks, cook in two batches.)
- Let steak sizzle for 1 minute, then use tongs to flip it over, moving raw side of steak around in pan so both sides are salted. Press down gently to ensure even contact between steak and pan. Keep cooking over very high heat, flipping steak every 30 seconds. After it's been turned a few times, sprinkle in two pinches salt. If using pepper, add it now.
- When steak has contracted in size and developed a dark-brown crust, about 4 minutes total, check for doneness. To the touch, meat should feel softly springy but not squishy. If using an instant-read thermometer, insert into side of steak. For medium-rare meat, 120 to 125 degrees is ideal: Steak will continue cooking after being removed from heat.
- Remove steak to a cutting board and tent lightly with foil. Let rest 5 minutes.
- Serve in pieces or thickly slice on the diagonal, cutting away from your body and with the top edge of the knife leaning toward your body. If cooking skirt or hanger steak, make sure to slice across the grain of the meat.
Nutrition Facts : @context http, Calories 88, UnsaturatedFat 3 grams, Fat 5 grams, Protein 12 grams, SaturatedFat 2 grams, Sodium 134 milligrams, TransFat 0 grams
More about "cooking in cast iron recipes"
40 BEST CAST IRON SKILLET RECIPES — EASY CAST IRON SKILLET …
From goodhousekeeping.com
Author Loren Cecil
- Easy Seafood Paella. Paella is a traditional Spanish dish that looks and tastes quite impressive, so your guests will never guess you threw everything into one skillet.
- Skillet Roasted Chicken and Tomatoes. Healthy and hearty, this skillet dinner is full of fresh herbs for a flavorful meal all in one pan. Get the recipe for Skillet Roasted Chicken and Tomatoes »
- Dutch Baby. A Dutch Baby is a giant puffed pancake that's perfect for brunch, and there's no flipping required. Get the recipe for Dutch Baby » RELATED: 60 Best Brunch Ideas to Try This Weekend.
- Roasted Squash Panzanella. Using a cast iron skillet allows you to bake, roast, toss and fold all in one pan for this warm, wintery take on a panzanella.
- Doubly Cheesy Meatball Bake. Like a meatball parm, but with mediterranean flavors and cooked completely in one cast iron skillet. Get the recipe for Doubly Cheesy Meatball Bake »
OUR 65 BEST-EVER CAST-IRON SKILLET RECIPES - TASTE OF HOME
Web 65 of Our Best-Ever Cast-Iron Skillet Recipes Rolled Buttermilk Biscuits. I scribbled down this recipe when our family visited The Farmers' …
From tasteofhome.com
Author Dana Meredith
From tasteofhome.com
Author Dana Meredith
THE BEST THINGS TO COOK IN YOUR CAST-IRON SKILLET - FOOD …
Web Cast-iron pans make weeknight cooking a snap when used in brilliant, hearty one-pan recipes such as Cornbread Topped Cast-Iron Skillet Chili (pictured), Skillet Bibimbap Pizza or Cast-Iron Skillet...
From foodnetwork.com
From foodnetwork.com
CAST IRON RECIPES - 100+ OF THE BEST CAST IRON RECIPES
Web Cast Iron Recipes - 100+ of the Best Cast Iron Recipes New This Week! Tequila Lime Grilled Shrimp Skewers Quiche Lorraine Chipotle Lime Split Breasts Maple Cider Glazed Carrots 100+ cast iron recipes that bridge …
From castironrecipes.com
From castironrecipes.com
CAST IRON RECIPES - DUTCH OVEN, SKILLET & MORE | LODGE …
Web Taste the Difference. Learn what you can cook in cast iron at Lodge Cast Iron, offering a range of cast iron recipes for skillets, dutch ovens, camping & more.
From lodgecastiron.com
From lodgecastiron.com
23 BEST CAST IRON SKILLET RECIPES - SKILLET COOKING AND …
Web Aug 24, 2021 To honor this prized pan, we’ve rounded up the best cast iron skillet recipes, including dishes like skillet lasagna, beef taco skillet, and roasted chicken and potatoes. Here, you'll even find ways to use …
From thepioneerwoman.com
From thepioneerwoman.com
THE COMPLETE CAST IRON COOKING GUIDE | TASTE OF HOME
Web Apr 16, 2019 Here's everything you need for iron-clad success, including our favorite cast iron recipes, the best cooking techniques and the top gear you need in your kitchen. For …
From tasteofhome.com
Estimated Reading Time 2 mins
From tasteofhome.com
Estimated Reading Time 2 mins
15 GREAT CAST IRON SKILLET RECIPES – A COUPLE COOKS
Web Cover and rest for 45 minutes. Preheat: When ready to bake, preheat the oven to 475F. Prep the toppings: Slice the baby bella mushrooms. Heat the olive oil in a small skillet. …
From acouplecooks.com
From acouplecooks.com
29 RECIPES TO MAKE THE MOST OUT OF YOUR CAST IRON SKILLET
Web Jan 12, 2021 To show you why we love our cast iron skillet, here are 29 recipes that put it to good use, from seared steak and full chicken dinners to skillet pizza and cornbread. …
From seriouseats.com
From seriouseats.com
CAST IRON PATTY MELTS | RECIPE | CAST IRON RECIPES DINNER, CAST IRON ...
Web This easy beef enchilada casserole recipe has layers of ground beef, cheese, black beans, & corn tortillas covered with red enchilada sauce then baked to gooey perfection. It's a …
From pinterest.ca
From pinterest.ca
THIS DOLLYWOOD DESSERT IS 25 POUNDS AND COMES IN ITS OWN
Web May 30, 2023 cooking spray. Necessary Cookware: 17-inch cast iron skillet. Instructions: Preheat the oven to 350 degrees F (175 degrees C). Peel and slice apples and place …
From allrecipes.com
From allrecipes.com
47 BEST CAST IRON SKILLET RECIPES - EATING ON A DIME
Web Mar 6, 2022 Easy way to make lasagna. See the Recipe. 2. Cheesy Chicken and Rice Skillet Recipe. Make this one pot meal in less than 30 minutes. The combination of …
From eatingonadime.com
From eatingonadime.com
12 DELICIOUS RECIPES TO COOK IN A CAST-IRON SKILLET | FLIPBOARD
Web 12 Delicious Recipes to Cook In a Cast-Iron Skillet. Wine Enthusiast - By Samantha Sette. A good cast-iron skillet is lauded by home cooks and professional chefs alike. It can be …
From flipboard.com
From flipboard.com
'LAZY' ROAST CHICKEN MADE IN A CAST IRON SKILLET - WOMAN'S WORLD
Web Jun 5, 2023 Cook: 1 hour Total time: 1 hour 10 mins; Yield: 4 servings Preheat oven to 450 degrees Fahrenheit with cast iron skillet inside. Sprinkle salt over and in chicken. …
From womansworld.com
From womansworld.com
57 BEST CAST IRON SKILLET RECIPES - SKILLET COOKING & MEAL IDEAS
Web May 4, 2023 1 Tamale Pie Becky Luigart-Stayner If you're looking for a way to use ground beef in a spicy, simple dinner that'll make the whole family happy, then you've just found …
From countryliving.com
From countryliving.com
35 CAST-IRON SKILLET RECIPES - MARTHA STEWART
Web Apr 4, 2023 Our favorite recipes to cook in a cast-iron skillet include one-pot dinners, brunch classics like hash and Dutch baby pancakes, and even desserts like skillet …
From marthastewart.com
From marthastewart.com
CAST IRON SKILLET RECIPES : FOOD NETWORK | FOOD NETWORK
THE VERY BEST RECIPES FOR YOUR CAST-IRON SKILLET | COOK IT IN CAST IRON
Web New York Times Bestseller Cook It In Cast Iron. Get 120+ recipes and innovative techniques that will earn this humble pan a permanent starring role in your kitchen. “The …
From americastestkitchen.com
From americastestkitchen.com
50 CAST-IRON SKILLET RECIPES | BON APPéTIT
Web Jan 5, 2017 1/50 Savory Dutch Baby Is there any time of day when a pancake isn’t welcome at the table? What about a Savory Dutch Baby that mixes up in seconds? …
From bonappetit.com
From bonappetit.com
15 RECIPES FOR AT-HOME CAST IRON COOKING | LODGE CAST IRON
Web From healthy dinners and pantry staples to easy desserts and comfort food, we’ve compiled easy at-home recipes to help you eat well and stay nourished during this time of self …
From lodgecastiron.com
From lodgecastiron.com
CAST IRON RECIPES FOR BEGINNERS THAT WILL MAKE YOU LOOK LIKE A PRO
Web Nov 17, 2020 Allrecipes Cast iron skillets are known for heating evenly, meaning you won't have to contend with one part of your steak cooking more quickly than the other. …
From allrecipes.com
From allrecipes.com
WHY IT PAYS TO COOK A ROAST IN A CAST IRON SKILLET
Web Jun 4, 2023 Cast iron skillet's high heat and ease of use making roasting a breeze. The shape of cast iron pans, with their several-inch-high walls, also work well for roasting. Its …
From tastingtable.com
From tastingtable.com
CAST IRON SKILLET RECIPES
Web The Best Recipes to Cook in a Cast Iron Skillet. Skillet Chicken Pasta. 43 Ratings. 10 Breakfast Skillets for Starting the Day Right. Cast Iron Skillet Buttermilk Cornbread. 17 …
From allrecipes.com
From allrecipes.com
OUR PLACE CAST IRON DUTCH OVEN REVIEW: A CAST IRON DUTCH
Web May 31, 2023 After trying it for a few months, I can say that the Cast Iron Perfect Pot fits into the brand’s lineup perfectly. Like any Dutch oven, it is perfect for deep frying, bread …
From foodandwine.com
From foodandwine.com
RECIPES MADE FOR COOKING IN YOUR CAST-IRON SKILLET - SOUTHERN LIVING
Web May 15, 2023 01 of 41 Cast-Iron Cowboy Steak Hector Sanchez Recipe: Cast-Iron Cowboy Steak Enjoy a restaurant-style steak from the comfort of your own home. Easy …
From southernliving.com
From southernliving.com
OUR BEST CAST-IRON SKILLET RECIPES - FOOD & WINE
Web May 30, 2022 Cast-iron skillets are an incredibly versatile kitchen tool, able to fry eggs, sear steaks, and even bake brownies (yes, brownies!). And in this roundup, we've …
From foodandwine.com
From foodandwine.com
PINCH OF YUM - A FOOD BLOG WITH SIMPLE AND TASTY RECIPES.
Web Jun 5, 2023 Avocado Mojo Bowls with Sweet Potato and Chicken. We are living our best bowl life this week. Seasoned sweet potato wedges and chicken meatballs or rotisserie …
From pinchofyum.com
From pinchofyum.com
THE 40 BEST CAST IRON SKILLET RECIPES - GYPSYPLATE
Web Jun 9, 2021 1. Garlic Butter Steak Bites And then there’s this option. If you want to add a ton TON of flavor to your steak, try steak bites. These tender, delectable little nuggets …
From gypsyplate.com
From gypsyplate.com
You'll also love