CORN AND BLACK BEAN SALSA AKA COWBOY SALSA
This is a refreshing salsa that can be served as an appetizer with tortilla chips (lime flavored are really good), as a salad or over rice. Quick and easy, amounts are approximate. I have used canned diced tomatoes when fresh tomatoes are not as tasty.
Provided by MMinMI
Categories < 15 Mins
Time 10m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients thru salt together. Top with Avacado just before serving.
Nutrition Facts : Calories 135.1, Fat 7.6, SaturatedFat 1.1, Sodium 8.1, Carbohydrate 15.3, Fiber 5.3, Sugar 1.4, Protein 3.8
COWGIRL SALSA
Filled with lots of fresh veggies, this salsa is a great addition to any meal. Best the next day, that way it's chilled and the ingredients have plenty of time to mix and mingle. Enjoy with tortilla chips, on a taco or burrito, on top of eggs, or by the spoonful!
Provided by MommaBean3
Categories Tomato Salsa
Time 2h30m
Yield 12
Number Of Ingredients 12
Steps:
- Combine cucumbers, black beans, black-eyed peas, corn, diced tomatoes, dressing, tomato, red onion, sweet peppers, green onions, cilantro, and garlic powder in a large bowl; mix well.
- Refrigerate for flavors to mix, 2 to 8 hours. Mix well before serving.
Nutrition Facts : Calories 200.4 calories, Carbohydrate 26.6 g, Fat 9.1 g, Fiber 5.6 g, Protein 6 g, SaturatedFat 1.5 g, Sodium 929.7 mg, Sugar 5.7 g
TEXAS CAVIAR FROM THE COWGIRL HALL OF FAME RESTAURANT
Provided by Betsy Beckmann
Categories Bean Pepper Super Bowl Vegetarian Winter
Number Of Ingredients 13
Steps:
- In a large bowl, stir all ingredients very well. Refrigerate for at least 4-6 hours, preferably overnight, in a sealed or covered container. Remember the longer it sits, the better it gets!
- Serve with old-fashioned saltine crackers or with corn tortilla chips.
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