Creole Tilapia Recipes

Steps:

• Preheat oven to 350°. Place tilapia in an ungreased 13x9-in. baking dish. In a small bowl, combine tomato sauce, green pepper, onion and Creole seasoning; pour over the fillets., Bake, uncovered, 20-25 minutes or until fish flakes easily with a fork.

Steps:

• Place fillets in milk and soak for 30 to 60 minutes in refrigerator.
• Meanwhile combine the 1/2 cup flour with the creole seasoning ( I recommend Emeril's Essence). Mix well.
• When ready, remove fish one at a time and coat with flour mixture, shaking off loose excess before cooking.
• Heat non stick pan on medium heat with 1 TBS of oil until rim of pan is hot to touch.
• Cook fillet(s) until the they flake easily, roughly about 3 minutes per side.
• Sprinkle with desired salt once on plate and enjoy.

Steps:

• Heat oven to 500°F.
• Place fillets in single layer in baking dish, 12-1/2 x 9 x 2 inches.
• Stir together remaining ingredients except pepper rings.
• Spoon over fillets.
• Bake 5 to 8 minutes or until fish flakes easily with fork.
• Remove fillets to warm platter.
• Garnish with green pepper rings.

Steps:

• Add all ingredients except fish and shrimp to a saucepan.
• Simmer sauce until slightly thickened.
• Add shrimp to sauce. Cook 3 to 4 minutes.
• Place fish in a baking dish. Cover with sauce.
• Bake at 350°F for 15 minutes.

Steps:

• In large skillet, medium heat, melt butter and saute garlic and green onion 5 minute.
• In mixing bowl, Coat tilapia in mixture of flour, cajun and creole seaonings.
• Place Tilapia in skillet and cook 5-7 min on each side, or until fish is white and flakey.

Steps:

• Preheat the oven to 400 degrees F (200 degrees C).
• Combine mayonnaise, cumin, onion powder, Cajun seasoning, garlic powder, and pepper in a small bowl.
• Place tilapia in an ungreased glass baking dish. Spread mayonnaise mixture on top and sprinkle with crushed crackers.
• Bake in the preheated oven until fillets flake easily when tested with a fork, 15 to 20 minutes.