CRISPY FRIED GREEN BEANS W/SRIRACHA DIPPING SAUCE
Our green bean garden has been plentiful this year to say the least. We have beans everywhere! I'm constantly looking for new ways to serve green beans so we never get tired of them. Today I battered whole fresh beans very much the way I batter my pork chops and cubed steaks. I love the crunchiness the panko adds. Add seasonings to your taste. I used salt, pepper and all purpose seasoning. Serve hot with Sriracha Dipping Sauce as an appetizer or plate up as a side dish. Hope you enjoy!
Provided by Diane Atherton @DeeDee2011
Categories Vegetables
Number Of Ingredients 16
Steps:
- Wash beans, snap tops off and pull off any strings. NOTE: I do not blot the beans dry.
- Set up three bowls or pans. Season flour with salt and pepper to taste and put in one pan. Beat egg and milk together in next pan until frothy. Combine panko, salt, pepper and all-purpose seasoning in 3rd pan.
- Heat oil in large skillet to 350 degrees. I use an electric skillet.
- Toss a few beans at a time in the flour mixture to coat; shake off excess flour.
- Dip green beans in egg mixture, coating well.
- Toss in panko bread crumbs coating well. Place on a cooling rack to air dry for about 5 minute.
- Fry in hot oil until a rich golden brown; drain on paper towels. Serve hot.
- SRIRACHA DIPPING SAUCE: Combine all ingredients. Serve with hot fried green beans.
- Try with a marinara sauce too...yum! Add a little Italian seasoning to the panko before battering for a litle extra Italian kick.
GREEN BEAN FRIES WITH SPICY MAYO
Satisfy your craving for crunchy French fries but skip the guilt with these addictive air-fried green beans. Coated with a tasty panko-Parmesan crust, these crisp-tender "fries" are served with a spicy Sriracha mayo for dipping. Serve in place of French fries with a burger, or as an appetizer at your next party.
Provided by NicoleMcmom
Categories Side Dish Vegetables Green Beans
Time 40m
Yield 4
Number Of Ingredients 13
Steps:
- Wash green beans and dry thoroughly.
- Whisk together eggs and egg white in a shallow bowl until just frothy. Whisk in 1/4 teaspoon salt and 1/4 teaspoon pepper.
- Combine seasoned and regular panko, Parmesan cheese, garlic powder, and remaining salt and pepper in another shallow bowl; mix well.
- Coat 1/3 of the beans lightly with the egg mixture, then toss in the bread crumb mixture until well coated. Place in a single layer in an air fryer basket and spray lightly with olive oil spray.
- Air-fry at 400 degrees F (200 degrees C) until beans are golden and crunchy, about 6 minutes.
- Repeat Steps 4 and 5 to coat and air-fry the remaining beans.
- Stir together mayonnaise, Sriracha, and lemon juice in a small bowl until well combined. Serve with the air-fried green beans.
Nutrition Facts : Calories 227.1 calories, Carbohydrate 19.8 g, Cholesterol 101.5 mg, Fat 15.2 g, Fiber 2.1 g, Protein 8.9 g, SaturatedFat 3.3 g, Sodium 640.2 mg
AIR FRYER GREEN BEANS WITH SPICY DIPPING SAUCE
Beer-battered green beans that are a healthier version of the deep-fried ones. Serve with the spicy version of dipping sauce or your favorite dipping sauce.
Provided by bd.weld
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Mix beer, flour, salt, and pepper together in a bowl. Coat beans with the batter in small batches and shake off excess.
- Preheat air fryer to 400 degrees F (200 degrees C) according to manufacturers' instructions.
- Place the parchment paper on the bottom of the air fryer basket. Place a single layer of the battered beans in the air fryer. Cook until golden brown and crispy on the outside, 8 to 10 minutes. Repeat with any remaining battered beans.
- Mix ranch dressing, sriracha sauce, and horseradish in a bowl. Serve with the green beans.
Nutrition Facts : Calories 465.6 calories, Carbohydrate 35.4 g, Cholesterol 16.2 mg, Fat 31.6 g, Fiber 4.1 g, Protein 5.9 g, SaturatedFat 4.8 g, Sodium 1862.6 mg, Sugar 3.7 g
P. F. CHANGS SAUCE FOR FRIED GREEN BEANS APPETIZER
Nailed it, finally!!! Fantastic sauce for tempura battered or grilled veggies like beans, asparagus, carrots, anything. I could just guzzle it out of the bowl :) We purchased the mayo at an Asian food store locally along with some fabulous 1 - 1 & 1/2 foot long green beans that we cut into 3 pieces each. Simply divine.
Provided by HiHoRemy
Categories Chinese
Time 5m
Yield 1 1/4 cup, 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Place ingredients in blender or food processor and mix til smooth.
- FOR THE VEGGIES:.
- Make a tempura batter and dredge your green beans, asparagus or any veggie in it and either flash fry in oil on the stove or in the oven for a healthier spin.
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- In a small bowl and whisk together the mayo, sriracha sauce, salt, garlic powder and onion powder.
- In a large bowl whisk together remaining flour, ground cayenne pepper, cumin, black pepper, salt, garlic powder and onion powder. Slowly stir in beer; mix just until combined.
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