Crock Pot Pork Roast With Black Bean Sauce Recipes

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POT ROAST WITH ASIAN BLACK BEAN SAUCE

I love stir-fry with black bean sauce. This recipe takes the delicious flavor of black bean sauce and joins it with fork-tender pot roast. -Judy Lawson, Chelsea, Michigan

Provided by Taste of Home

Categories     Dinner

Time 5h55m

Yield 10 servings.

Number Of Ingredients 13



Pot Roast with Asian Black Bean Sauce image

Steps:

  • Sprinkle roast with salt and pepper. In a large skillet, heat oil over medium-high heat. Brown roast 3-4 minutes on each side. Transfer to a 6-qt. slow cooker. Add onion. Whisk together black bean sauce and broth; pour over roast. Cook, covered, on low 5-6 hours., Add mushrooms and snow peas; continue cooking on low until meat is tender, about 30 minutes. , Remove roast and vegetables to a serving platter; keep warm. Transfer cooking juices to a small saucepan; skim fat. Bring cooking juices to a boil. In a small bowl, mix cornstarch and cold water until smooth; stir into cooking juices. Return to a boil; cook and stir 1-2 minutes or until thickened. Serve roast with hot cooked rice and sauce. Sprinkle with green onions.

Nutrition Facts : Calories 281 calories, Fat 14g fat (5g saturated fat), Cholesterol 89mg cholesterol, Sodium 602mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

1 boneless beef chuck roast (3 to 4 pounds)
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon olive oil
1 medium onion, cut into 1-inch pieces
3/4 cup Asian black bean sauce
1/4 cup reduced-sodium beef broth
1/2 pound sliced fresh mushrooms
8 ounces fresh snow peas, trimmed
1 tablespoon cornstarch
1 tablespoon cold water
Hot cooked rice
4 green onions, sliced

PORK ROAST WITH BLACK BEAN SAUCE

Categories     Bean     Citrus     Marinate     Roast     Sauté     Pork Tenderloin     Plantain     Bon Appétit

Yield Serves 8

Number Of Ingredients 21



Pork Roast with Black Bean Sauce image

Steps:

  • For pork:
  • Combine first 8 ingredients in 13x9x2-inch baking dish. Add pork loins, turning to coat. Cover and refrigerate overnight, turning occasionally.
  • For bean sauce:
  • Heat 1 tablespoon olive oil in heavy large saucepan over medium-high heat. Add pepper, onion and garlic; sauté until onion is tender and golden, about 7 minutes. Add beans and broth. Simmer until slightly thickened, stirring often, about 8 minutes. Stir in Worcestershire sauce and hot pepper sauce. Season with salt and pepper. (Can be made 2 hours ahead. Cover and let stand at room temperature.)
  • Preheat oven to 400°F. Remove pork from marinade; discard marinade. Season pork with salt and pepper. Heat remaining 1 tablespoon oil in heavy large skillet over medium-high heat. Working in batches, add pork and sauté until brown on all sides, about 10 minutes per batch. Transfer to heavy large baking sheet with rim.
  • Roast pork 10 minutes. Arrange plantain slices around pork on baking sheet. Bake until thermometer inserted into thickest part of pork registers 160°F and plantains are tender, brushing plantains occasionally with pan juices, about 20 minutes.
  • Arrange plantains in center of platter. Cut pork into 1-inch-thick slices. Arrange pork around plantains. Rewarm sauce. Stir in cilantro. Spoon sauce around edge of platter and serve.

Pork
1/2 cup orange juice
1/2 cup olive oil
1/2 cup chopped fresh cilantro
3 tablespoons fresh lemon juice
2 tablespoons fresh lime juice
1 tablespoon grated orange peel
1 tablespoon minced garlic
2 bay leaves
4 12-ounce pork tenderloins
Bean sauce
2 tablespoons olive oil
1 cup chopped red bell pepper
1/2 cup chopped onion
2 garlic cloves, minced
1 15- to 16-ounce can black beans, rinsed, drained
1 cup canned low-salt chicken broth
1 tablespoon Worcestershire sauce
Dash of hot pepper sauce (such as Tabasco)
2 large ripe plantains (Plantains are a starchy variety of banana available at Latin American markets and some supermarkets. When ripe, the skin turns dark and the fruit becomes soft.)
3 tablespoons chopped fresh cilantro

CROCK POT PORK ROAST WITH BLACK BEAN SAUCE

This is so simple I feel silly posting it but it tasted so good I wanted to share it with you. Pulled pork sammies are easy just shred the pork & add your favorite BBQ sauce. Remove any fat from the roast. If the fat remains it will cook out and you will have to de-fat the sauce before thickening it. If you like a lighter sauce don't use th corn starch.

Provided by Bergy

Categories     Meat

Time 8h5m

Yield 4-6 serving(s)

Number Of Ingredients 5



Crock Pot Pork Roast With Black Bean Sauce image

Steps:

  • Place everything into the crock pot.
  • Turn on low for 7 hours.
  • If adding Corn starch add it mixed in a bit of water.
  • Cook for another hour Total cooking time 8 hours.
  • Enjoy.

Nutrition Facts : Calories 556.3, Fat 40.9, SaturatedFat 14.2, Cholesterol 161, Sodium 149.1, Carbohydrate 4.8, Fiber 0.2, Sugar 0.1, Protein 39.5

2 -3 lbs pork shoulder
1 (540 ml) can of spicy black bean soup
2 teaspoons adobo seasoning, spice
12 cloves roasted garlic
1 tablespoon cornstarch

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