CRUSTLESS ZESTY LEMON PIE
A guilt-free indulgence for those on the South Beach Diet (any phase!) or low-carb diets. This is tasty enough for your non-dieting friends and family members, too (there's no "sugar-free" taste or aftertaste). The ginger gives it a little kick, and you can experiment with different spices and Jello flavors. This is my favorite low-carb dessert so far. I've listed the refrigeration time as cooking time. (Courtesy the Kraft South Beach Diet website.)
Provided by Sarah Lewis
Categories Pie
Time 3h3m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 4
Steps:
- Mix the yogurt and the dry gelatin in a medium microwaveable bowl. Microwave on high for 2.5 minutes (or until the gelatin is completely dissolved), stirring after 1.5 minutes. Stir in the lemon peel and ginger.
- Pour into a 9-inch pie plate sprayed with cooking spray.
- Refrigerate for 3 hours or until set. Store leftover pie in refrigerator.
Nutrition Facts : Calories 69.1, Fat 0.2, SaturatedFat 0.1, Cholesterol 2.5, Sodium 94.4, Carbohydrate 9.5, Sugar 9.4, Protein 7
CRUSTLESS CRANBERRY PIE
This is a featured pie on allrecipes.com. It was originally posted by Jean and this is what she had to say..."Light, super simple, and delicious dessert. Great with vanilla ice cream."
Provided by Abby2495
Categories Pie
Time 55m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Grease one 9 inch pie pan.
- Combine the flour, sugar, and salt.
- Stir in the cranberries and the walnuts, and toss to coat.
- Stir in the butter, beaten eggs, and almond extract. If you are using frozen cranberries, the mixture will be very thick.
- Spread the batter into the prepared pan.
- Bake at 350 degrees F (175 degrees C) for 40 minutes, or until a wooden pick inserted near the center comes out clean.
- Serve warm with whipped cream or ice cream.
Nutrition Facts : Calories 334.1, Fat 17.6, SaturatedFat 8.2, Cholesterol 77, Sodium 193, Carbohydrate 41.1, Fiber 2.1, Sugar 26.3, Protein 4.5
CRUSTLESS TURKEY POT PIE
Trust us: You won't miss the crust in this yummy Crustless Turkey Pot Pie. It's got all the creamy, comforting flavor you could want-sans crust!
Provided by My Food and Family
Categories Home
Time 50m
Yield Makes 6 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 350ºF. Cook and stir onions and red peppers in 1 Tbsp. margarine. Add to combined turkey, peas and carrots, sour cream, dressing, tarragon and black pepper; mix well. Spoon into 1-1/2-qt. casserole dish sprayed with cooking spray.
- Melt 1 tsp. margarine in small skillet. Add Parmesan cheese and bread crumbs; cook and stir 3 min. or until lightly browned. Sprinkle over turkey mixture.
- Bake 30 min. or until heated through.
Nutrition Facts : Calories 230, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 25 g
EASY CRUSTLESS PUMPKIN PIE
Very easy.
Provided by Elaine S.
Categories Fruits and Vegetables Vegetables Squash
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a pie dish.
- Beat pumpkin puree, milk, sweetener, egg substitute, vanilla extract, cinnamon, ginger, and nutmeg in a bowl until smooth; pour into prepared pie dish.
- Bake in preheated oven until set, about 30 minutes.
Nutrition Facts : Calories 47.9 calories, Carbohydrate 6.8 g, Cholesterol 0.9 mg, Fat 0.8 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 0.3 g, Sodium 172.3 mg, Sugar 3.9 g
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