Curried Lentil Soup Recipes

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CURRIED LENTIL-VEGETABLE SOUP

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10



Curried Lentil-Vegetable Soup image

Steps:

  • Preheat the oven to 400 degrees F. Heat 2 tablespoons olive oil in a large pot or Dutch oven over medium-high heat. Add the ginger and 2 minced garlic cloves; cook, stirring, until golden, about 1 minute. Add 1 tablespoon curry powder and the tomato paste and cook, stirring, until the ginger and garlic are well coated, about 1 minute.
  • Add the lentils, carrots, leeks and 7 cups water. Bring to a boil, then reduce the heat so the liquid simmers. Season with 3/4 teaspoon salt and a few grinds of pepper. Cook until the lentils are tender and start breaking apart, about 25 minutes. Add the spinach and stir until wilted; season with salt and pepper.
  • Meanwhile, cut the naan into 1-inch pieces. Whisk the remaining 2 tablespoons olive oil, 1 minced garlic clove and 1 teaspoon curry powder and 1/4 teaspoon salt in a large bowl. Add the naan and toss to coat. Spread on a baking sheet and bake until golden and crisp, about 10 minutes.
  • Top each serving of soup with the naan croutons, a dollop of yogurt and some cilantro.

1/4 cup extra-virgin olive oil
1 tablespoon grated peeled fresh ginger
3 cloves garlic, minced
1 tablespoon plus 1 teaspoon curry powder
1 tablespoon tomato paste
1 1/2 cups dried green or red lentils, picked over
4 carrots, thinly sliced
2 leeks, halved lengthwise, thinly sliced and well rinsed Kosher salt and freshly ground pepper
1 5-ounce package baby spinach (about 8 cups)
2 pieces naan bread Plain yogurt and fresh cilantro, for topping

CURRIED LENTIL SOUP

Provided by Molly Wizenberg

Categories     Soup/Stew     Vegetarian     High Fiber     Dinner     Lunch     Curry     Chickpea     Lentil     Fall     Healthy     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 12



Curried Lentil Soup image

Steps:

  • Heat 1 tablespoon olive oil in heavy large pot over medium heat. Add onion and carrot; sprinkle with salt and pepper. Cook until onion is translucent, stirring occasionally, about 4 minutes. Add half of chopped garlic; stir until vegetables are soft but not brown, about 4 minutes longer. Add 2 tablespoons curry powder; stir until fragrant, about 1 minute. Add lentils and 4 cups water. Sprinkle with salt and pepper. Increase heat and bring to boil. Reduce heat to medium; simmer until lentils are tender, about 30 minutes.
  • Meanwhile, puree chickpeas, lemon juice, 1/4 cup water, remaining 2 tablespoons olive oil, and remaining garlic in processor.
  • Add chickpea puree and butter to lentil soup. Season to taste with salt, pepper, and additional curry powder, if desired. Add water by 1/4 cupfuls to thin to desired consistency. DO AHEAD: soup can be made up to 1 day ahead. Cool, cover, and refrigerate. Rewarm before continuing.
  • Divide soup among bowls. Sprinkle with thinly sliced green onions and serve with lemon wedges.

3 tablespoons olive oil, divided
1 medium onion, chopped
1 medium carrot, finely chopped
2 large garlic cloves, chopped, divided
2 tablespoons (or more) curry powder
1 cup French green lentils
4 1/4 cups (or more) water, divided
1 15- to 16-ounce can chickpeas (garbanzo beans), drained, rinsed
1 tablespoon fresh lemon juice
2 tablespoons (1/4 stick) butter
2 green onions, thinly sliced 1 lemon, cut into 6 wedges
Ingredient info: French green lentils are small, dark green, and speckled with black; they can be found at some supermarkets and at specialty foods stores.

CURRIED LENTIL, TOMATO, AND COCONUT SOUP

This recipe calls for medium curry powder, but it's flexible. If the one you have is mild or very spicy, adjust the heat level with more, or less, red pepper flakes.

Provided by Yotam Ottolenghi

Categories     Bon Appétit     Soup/Stew     Winter     Lentil     Curry     Ginger     Coconut     Tomato     Cilantro     Quick and Healthy     Quick & Easy     Healthy     Wheat/Gluten-Free     Vegetarian

Yield 4 servings

Number Of Ingredients 12



Curried Lentil, Tomato, and Coconut Soup image

Steps:

  • Heat oil in a medium saucepan over medium. Cook onion, stirring often, until softened and golden brown, 8-10 minutes. Add garlic, ginger, curry powder, and red pepper flakes and cook, stirring, until fragrant, about 2 minutes. Add lentils and cook, stirring, 1 minute. Add tomatoes, ½ cup cilantro, a generous pinch of salt, and 2½ cups water; season with pepper. Set aside ¼ cup coconut milk for serving and add remaining coconut milk to saucepan. Bring mixture to a boil; reduce heat and simmer gently, stirring occasionally, until lentils are soft but not mushy, 20-25 minutes. Season soup with more salt and pepper if needed.
  • To serve, divide soup among bowls. Drizzle with reserved coconut milk and top with more cilantro. Serve with lime wedges.
  • Do Ahead
  • Soup (without toppings) can be made 3 days ahead. Let cool; cover and chill.

2 tablespoons virgin coconut oil or extra-virgin olive oil
1 medium onion, finely chopped
2 garlic cloves, finely chopped
1 (2 1/2") piece ginger, peeled, finely grated
1 tablespoon medium curry powder (such as S&B)
1/4 teaspoon crushed red pepper flakes
3/4 cup red lentils
1 (14.5-ounce) can crushed tomatoes
1/2 cup finely chopped cilantro, plus leaves with tender stems for serving
Kosher salt, freshly ground pepper
1 (13.5-ounce) can unsweetened coconut milk, shaken well
Lime wedges (for serving)

CURRIED LENTIL SOUP

Make and share this Curried Lentil Soup recipe from Food.com.

Provided by Aroostook

Categories     Lentil

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11



Curried Lentil Soup image

Steps:

  • Saute onion and garlic until soft.
  • Stir in curry powder and mx well.
  • Add all the rest of the ingredients except the parsley.
  • And simmer covered until cooked through (about 45 minutes).
  • Stir in parsley and simmer 5 more minutes.

1 tablespoon oil
1 cup onion, chopped
2 cloves garlic, crushed
2 tablespoons curry powder
4 cups chicken broth
2 1/2 cups water
2 cups canned tomatoes, chopped
2 cups lentils
1 cup carrot, finely chopped
1 cup parsley, chopped
salt and pepper

CURRIED LENTIL SOUP

We made this filling soup from recent (December 2010?) issue of Bon Appetit. The soup calls for French green lentils, which are small, dark green, and speckled with black. We found them at a specialty foods store. It is suggested that you begin with 2 Tb of your favorite curry powder (we used Madras) and then add more according to your taste. We liked the idea of adding pureed chickpeas to the soup, which makes it different from other lentil soups we've seen. It thickens the soup without adding the calories you might get from a flour roux or heavy cream. The recipe says it makes 6 servings, but DH and I were very hungry today at lunch and ate the entirety, so I am listing it as 4.

Provided by Dr. Jenny

Categories     Lentil

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12



Curried Lentil Soup image

Steps:

  • Heat 1 Tb olive oil in heavy large pot over medium heat. Add onion and carrot; sprinkle with salt and pepper. Cook until onion is translucent, stirring occasionally, about 4 minutes.
  • Add half of chopped garlic; stir until vegetables are soft but not brown, about 4 minutes longer.
  • Add 2 Tb curry powder; stir until fragrant, about 1 minute. Add lentils and 4 cups water. Sprinkle with salt and pepper. Increase heat and bring to boil. Reduce heat to medium; simmer until lentils are tender, about 30 minutes.
  • Meanwhile, puree chickpeas, lemon juice, 1/4 cup water, remaining 2 Tb olive oil, and remaining garlic in processor.
  • Add chickpea puree and butter to lentil soup. Season to taste with salt, pepper, and additional curry powder, if desired. Add water by 1/4 cupfuls to thin to desired consistency.
  • Note: Soup can be made up to 1 day ahead. Cool, cover, and refrigerate. Rewarm before continuing.
  • Divide soup among bowls. Sprinkle with thinly sliced green onions and serve with lemon wedges.

Nutrition Facts : Calories 474, Fat 18.2, SaturatedFat 5.3, Cholesterol 15.3, Sodium 394.3, Carbohydrate 61.5, Fiber 21.9, Sugar 3.6, Protein 19

3 tablespoons olive oil, divided
1 medium onion, chopped
1 medium carrot, finely chopped
2 large garlic cloves, chopped, divided
2 tablespoons curry powder (or more to taste)
1 cup french green lentil
4 1/4 cups water, divided (or more)
1 (15 -16 ounce) can chickpeas, drained, rinsed
1 tablespoon fresh lemon juice
2 tablespoons butter
2 green onions, thinly sliced
1 lemon, cut into 6 wedges

FLEURI'S CURRY LENTIL SOUP

Provided by Rachael Ray : Food Network

Time 1h20m

Yield 4 servings

Number Of Ingredients 13



Fleuri's Curry Lentil Soup image

Steps:

  • Heat a soup pot over medium-high heat. Add the extra-virgin olive oil, 4 turns of the pan, the garlic, carrot, chile and shallot and cook until the mixture softens, about 2 to 3 minutes. Stir in the lentils and toss to coat in the oil, season with salt, to taste and curry spices or Ras el hanout. Add the stock and water to the soup and bring to a boil over medium heat. Reduce the heat and simmer until lentils are tender, about 40 minutes. Puree with an immersion blender into a smooth soup. Season with salt, if needed. Cool completely and store in the refrigerator for a make-ahead meal.
  • Reheat the soup over medium heat and stir in the fresh spinach until wilted. Heat the naan on a griddle pan with a few drops of water until crisp and hot on each side, then brush liberally with melted butter.

1/4 cup extra-virgin olive oil
5 to 6 cloves garlic, finely chopped or grated
1 small carrot, peeled and finely chopped
1 small chile, seeded and finely chopped
1 large shallot, finely chopped
1 1/2 cups yellow, red or green lentils
Salt
2 rounded palmfuls curry powder blend or Ras el hanout
1 quart chicken or vegetable stock-in-a-box
2 to 3 cups water
1 bundle farm spinach, trimmed, washed and dried, coarsely chopped
Naan bread
2 tablespoons butter, melted

CURRIED LENTIL SOUP

This is my version of a very tasty soup recipe that was in the local newspaper. It's a good idea to make the vegetables all about the same size dice, they cook evenly that way. I used half chicken stock and half water, but I'm sure that vegetable stock would be great too that way the soup could be kosher and or vegetarian!

Provided by s-t2384

Categories     Lentil

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 15



Curried Lentil Soup image

Steps:

  • In a large soup pot heat oil.
  • Add onion, celery, carrots and garlic; stirring often, cook the vegetables, about 10 minutes or until softened.
  • Add curry powder and cayenne pepper: cook, stirring about 2 minutes.
  • Stir rinsed and drained lentils into vegetable mixture.
  • Add cinnamon stick, tomatoes and stock.
  • Bring mixture to boil. Reduce heat and simmer, partially covered, about 1 hour or until lentils are soft.
  • Remove cinnamon stick. Add salt and pepper.
  • Using immersion blender, puree some of the soup, leaving some of it chunky.
  • Garnish each bowl with a dollop of yogurt and chopped parsley.

3 tablespoons vegetable oil
1 large onion, peeled, diced
3 celery ribs, diced
3 carrots, diced
4 garlic cloves, chopped
2 tablespoons curry powder
1/2 teaspoon cayenne pepper
1 1/2 cups green lentils
1 cinnamon stick
28 ounces diced tomatoes with juice
7 cups chicken stock (or a combo) or 7 cups water (or a combo)
1 teaspoon salt (or to taste)
1/2 teaspoon fresh ground pepper (or to taste)
1 cup plain yogurt
1/2 cup parsley or 1/2 cup coriander, chopped

CREAMED AND CURRIED LENTIL SOUP

Provided by Florence Fabricant

Categories     soups and stews, appetizer

Time 1h10m

Yield 8 - 10 servings

Number Of Ingredients 11



Creamed and Curried Lentil Soup image

Steps:

  • Melt butter in a large heavy saucepan, add onion and saute until golden. Add apples and continue to saute over medium heat until tender. Stir in garlic and saute a few minutes longer.
  • Add curry powder and continue cooking the mixture until the ingredients are well coated with the curry.
  • Stir in the lentils, add the chicken stock, bring to a simmer and cook partly covered until the lentils are very tender, about 45 minutes.
  • Puree the mixture in a food processor or a blender.
  • Return the soup to the saucepan and add the cream. Bring to a simmer, season to taste with salt and pepper and add lemon juice. Serve sprinkled with toasted almonds.

Nutrition Facts : @context http, Calories 395, UnsaturatedFat 8 grams, Carbohydrate 40 grams, Fat 20 grams, Fiber 7 grams, Protein 16 grams, SaturatedFat 10 grams, Sodium 759 milligrams, Sugar 9 grams, TransFat 0 grams

2 tablespoons butter
1 cup chopped onion
2 medium-size tart apples, peeled, cored and chopped
2 cloves garlic, minced
2 tablespoons curry powder
2 cups lentils
8 cups chicken stock, preferably homemade
1 1/2 cups heavy cream
Salt and freshly ground black pepper
Juice of 1/2 lemon
1/4 cup sliced almonds, lightly toasted

CURRIED LENTIL SOUP

Curry gives a different taste sensation to this chili-like soup. It's delicious with a dollop of sour cream. My family welcomes it with open arms-and watering mouths. -Christina Till, South Haven, Michigan

Provided by Taste of Home

Categories     Lunch

Time 8h15m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 11



Curried Lentil Soup image

Steps:

  • In a 4- or 5-qt. slow cooker, combine the first 10 ingredients. Cover and cook on low for 8 hours or until vegetables and lentils are tender. Stir in salt. Discard bay leaves.

Nutrition Facts : Calories 148 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 462mg sodium, Carbohydrate 31g carbohydrate (6g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges

4 cups water
1 can (28 ounces) crushed tomatoes
3 medium potatoes, peeled and diced
3 medium carrots, thinly sliced
1 cup dried lentils, rinsed
1 large onion, chopped
1 celery rib, chopped
4 teaspoons curry powder
2 bay leaves
2 garlic cloves, minced
1-1/4 teaspoons salt

CURRY RED LENTIL SOUP

Clean, delicious, comforting red lentil soup! You can prep dry ingredients and spices, and add whatever veggies you have on hand...I made it with cauliflower, carrots, and kale!

Provided by Hedz

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 55m

Yield 4

Number Of Ingredients 14



Curry Red Lentil Soup image

Steps:

  • Heat olive oil in a large pot over medium-high heat. Add cauliflower and carrots; saute until softened, 7 to 8 minutes.
  • Pour boiling water and vegetable bouillon into a bowl and stir until dissolved. Add broth and coconut milk to cauliflower mixture. Bring to a boil.
  • Stir lentils, garlic powder, onion flakes, curry, paprika, turmeric, and cumin into the pot. Cover and let simmer until lentils are fully cooked and tender, about 20 minutes. Stir in kale and let sit over low heat for 5 minutes. Remove from heat and serve.

Nutrition Facts : Calories 399.5 calories, Carbohydrate 54.7 g, Fat 12.9 g, Fiber 22.1 g, Protein 20.5 g, SaturatedFat 5.8 g, Sodium 136.9 mg, Sugar 6.6 g

2 teaspoons olive oil
1 head cauliflower, chopped into small florets
2 carrots, chopped
2 cups boiling water
1 cube vegetable bouillon
1 (14 ounce) can reduced-fat coconut milk
1 cup red lentils
1 teaspoon garlic powder
1 teaspoon dried onion flakes
1 teaspoon curry powder
1 teaspoon paprika
1 teaspoon ground turmeric
½ teaspoon ground cumin
1 bunch kale leaves, stems and inner ribs discarded, leaves coarsely chopped

CURRIED LENTIL AND VEGETABLE SOUP

A great easy soup, that's packed full of protein and vitamins. Economical to make. To make it gluten free ensure your stock and curry powder are labeled as gluten free. The quality of the stock and vegetables used in this dish will make all the difference to the taste

Provided by Jubes

Categories     Lentil

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10



Curried Lentil and Vegetable Soup image

Steps:

  • Heat the oil in a large saucepan, add onion and fry over a gentle heat until the onion has softened and is clear in colour.
  • Increase the heat and add the curry powder or paste and stir for 2 min to release the fragrance. Add the stock and tomato paste bring to the boil and reduce heat.
  • Add the lentils, cover and simmer for 15 minutes.
  • Add all of the vegetables and simmer covered for a further 15 min till vegetables are tender.
  • Serve sprinkled with some chopped basil or parsley, or some grated parmesan cheese, or a swirl or sour cream or yogurt.
  • For Vegetarian use the vegetable broth.

Nutrition Facts : Calories 184, Fat 5.3, SaturatedFat 0.7, Sodium 50.2, Carbohydrate 25.6, Fiber 11.8, Sugar 3.6, Protein 9.8

2 tablespoons oil
3 teaspoons curry powder or 1 1/2 teaspoons asian curry paste
1 medium onion
6 cups vegetable stock or 6 cups chicken stock
1 tablespoon tomato paste
1 cup dried red lentils, thoroughly rinsed with water and drained
125 g broccoli
1 small carrot, chopped
2 sticks celery, chopped
1 zucchini, chopped

CURRIED LENTIL SOUP

Categories     Soup/Stew     Herb     Vegetable     Sauté     Low/No Sugar     Curry     Lentil     Winter     Bon Appétit

Yield Serves 6 to 8

Number Of Ingredients 9



Curried Lentil Soup image

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add onion, potato and carrot and sauté. until vegetables begin to soften, about 5 minutes. Mix in curry powder and cayenne and stir until fragrant, about 30 seconds. Add broth, tomatoes with juices and lentils and bring to boil. Cover pot, reduce heat to medium-low and simmer until lentils are very tender, about 45 minutes. Season soup to taste with salt and pepper. (Can be made up to 2 days ahead. Refrigerate until cold; cover and keep refrigerated. Before serving, rewarm soup over low heat.)

2 tablespoons olive oil
1 large onion, chopped
1 8-ounce russet potato, peeled, chopped
1 large carrot, peeled, chopped
2 tablespoons curry powder
1/4 teaspoon cayenne pepper
3 14 1/2-ounce cans low-salt chicken broth
1 28-ounce can diced tomatoes in juice
2 cups lentils (about 12 ounces), rinsed, drained

CURRIED LENTIL SOUP WITH HAM

Provided by Pierre Franey

Categories     easy, lunch, appetizer

Time 45m

Yield 4 servings

Number Of Ingredients 14



Curried Lentil Soup With Ham image

Steps:

  • Remove most of the fat from the ham and cut into 1/2-inch cubes.
  • Trim and scrape the carrots and cut them into 1/4-inch cubes.
  • Pick over the lentils, wash them and drain into a colander.
  • Heat 1 tablespoon of the butter in a kettle or saucepan. Add the ham, carrots, onions, garlic and curry powder. Cook briefly over medium heat, stirring, until the onions are wilted.
  • Add the lentils, 4 cups of the chicken broth, water, bay leaf, thyme and salt. Bring to a boil, and simmer for 24 to 30 minutes, stirring occasionally.
  • Remove one cup of the soup, with more lentils than liquid, and set aside. Discard the bay leaf and thyme sprigs.
  • With a potato masher or wire whisk stir the soup briskly to mash the lentils, and return the soup to a boil. Add the remaining cup of chicken broth, the reserved lentils, the vinegar and the remaining butter. Check for seasoning and serve, sprinkled with the coriander.

Nutrition Facts : @context http, Calories 487, UnsaturatedFat 6 grams, Carbohydrate 63 grams, Fat 12 grams, Fiber 11 grams, Protein 34 grams, SaturatedFat 5 grams, Sodium 1485 milligrams, Sugar 10 grams, TransFat 0 grams

1/2 pound lean country smoked ham
3 medium-size carrots
1/2 pound green lentils
2 tablespoons butter
1 cup finely chopped onions
1 tablespoon finely chopped garlic
2 tablespoons curry powder
5 cups fresh chicken broth or canned
2 cups water
1 bay leaf
3 sprigs fresh thyme or 1 teaspoon dried
Salt to taste
1 tablespoon red-wine vinegar
2 tablespoons finely chopped coriander

CURRIED LENTIL SOUP

I love making this soup. After the prep. you can leave it and let it cook until you are ready for lunch or whatever. I usually serve chapatis or pita with this.

Provided by Leahs Kitchen

Categories     Curries

Time 45m

Yield 10 cups, 8-10 serving(s)

Number Of Ingredients 13



Curried Lentil Soup image

Steps:

  • Saute onion until golden.
  • Add garlic and saute for about 30 seconds.
  • Add all remaining ingredients except for the salt and green onion.
  • Cook covered on medium heat for 35-40 minutes or until the soup thickens and lentils and vegetables are soft.
  • Add salt when all is cooked and garnish with green onion.

Nutrition Facts : Calories 138.7, Fat 3.5, SaturatedFat 0.7, Sodium 1051.6, Carbohydrate 16.5, Fiber 5.7, Sugar 3.3, Protein 10.7

1 tablespoon olive oil
1/2 onion, diced
4 garlic cloves, minced
1 teaspoon cumin
2 carrots, diced
1 green bell pepper
1 lb lentils, rinsed
8 cups chicken broth or 8 cups half broth half water
2 teaspoons curry powder
1/2 teaspoon garam masala
1/2 teaspoon pepper
1 teaspoon salt
3 stalks green onions, chopped

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From pataks.ca


CURRIED LENTIL SOUP | ALLRECIPES.COOKING
The instruction how to make Curried lentil soup. Heat oil in a large saucepan over medium heat. Add onion and cook for 5 minutes. Add curry paste and cook, stirring, for 1 minute. Add lentils and stock. Cover and bring to the boil. Reduce heat to medium-low and simmer, partially covered, for 20 minutes or until lentils are very soft (stir often ...
From allrecipes.cooking


CURRY LENTIL SOUP {EASY & HEALTHY} - TWO PEAS & THEIR POD
In a large pot, heat the oil over medium-high heat. Add the onion, carrot, and red bell pepper and cook until tender, about 4 to 5 minutes. Stir in the garlic, ginger, curry powder, and crushed red pepper flakes. Cook for 1 minute and stir in the red lentils. Pour in the vegetable broth, tomatoes, and coconut milk.
From twopeasandtheirpod.com


WORK GALLEY - CURRIED LENTIL SOUP CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for Work Galley - Curried Lentil Soup and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Work Galley Work Galley - Curried Lentil Soup . Serving Size : 12 oz. 60 Cal. 57% 10g Carbs. 26% 2g Fat. 17% 3g Protein. Track macros, calories, and more with …
From frontend.myfitnesspal.com


CURRIED LENTIL SOUP - LOVE & GOOD STUFF
Heat a Dutch oven or large soup pot to medium heat and add the avocado oil. When the oil is hot, add the onions, celery, garlic and ginger then season with sea salt and pepper. Let the veggies saute for 5 minutes or so - until the onion and celery are translucent and you can smell the ginger and garlic. Add the lentils, stock, coconut milk ...
From loveandgoodstuff.com


EASY CURRIED LENTIL SOUP - NATIONAL NUTRITION ARTICLES
In a large pot, melt your oil and add in your garlic, onion, ginger and carrots. Moving around constantly to avoid burning, for roughly 5 minutes. In the same pot, add in your remaining soup ingredients. For best results, bring everything to a light boil, then cover and simmer for 20-25 minutes. Portion out into bowls and serve – yes, it was ...
From nationalnutrition.ca


SLOW COOKER CURRIED LENTIL SOUP - GIMME SOME OVEN
Instructions. Add the garlic, carrots, onion, stock, lentils, curry powder, cumin, and bay leaves to the bowl of a 4-quart or 6-quart slow cooker, and stir to combine. Cook on high for 4-5 hours or on low for 6-8 hours, until the lentils are tender. Stir in the baby spinach and lemon juice until combined. Taste, and season with salt and pepper ...
From gimmesomeoven.com


BEST CURRIED LENTIL SOUP WITH SPICY CAULIFLOWER RECIPES | FOOD …
Directions. Step 1. Heat the olive oil in a soup pot over medium heat. Add the onion and carrots and sauté until the carrots have softened a little, about 5 minutes. Stir in the garlic, ginger and spices and cook for 1 minute. Add the lentils and chicken stock, loosely cover the pot and simmer for about 30 minutes, stirring occasionally, until ...
From foodnetwork.ca


CURRIED LENTIL SOUP - FROM MY BOWL
Add in the Garlic, Ginger, and Curry Powder and sauté for 2-3 minutes, until fragrant. Next, add the Carrots, Mushrooms, Potatoes, Lentils, and Vegetable Broth to the Pot. Raise the heat to high and bring to a boil. Once boiling reduce the heat to low, cover, and simmer for 20 minutes, stirring occasionally. Finish the soup with Salt and Black ...
From frommybowl.com


EASY CURRIED LENTIL SOUP - TASTES OF THYME
Add in the garlic and spices and cook for an additional minute. Pour in the vegetable stock and scrape up any bits stuck the the bottom of the pot. Add in the lentils and bring to a boil. Cover and simmer on medium low heat for about 20 minutes. Turn off the heat and stir in …
From tastesofthyme.com


CURRIED LENTIL SOUP - THE DARING GOURMET
Instructions. Heat the oil in a pot over medium high heat and cook the onions until soft and translucent, 5-7 minutes. Add the carrots, garlic and leek and continue cooking another 5 minutes. Add the curry powder and cook for another minute. Add the tomatoes, lentils, bay leaf, salt, pepper and broth.
From daringgourmet.com


CURRIED LENTIL SOUP IN SLOW COOKER {LOW CALORIE}
To a slow cooker add the onions. Cover and cook on high for 10 minutes. Add in the garlic, ginger, and curry paste. Mix together until the curry paste is covering all the onions. Add the remaining ingredients (you may want to keep 1/2 of coconut milk to top the soup with) to the slow cooker and mix together.
From loseweightbyeating.com


1-POT GOLDEN CURRY LENTIL SOUP | MINIMALIST BAKER RECIPES
Instructions. Heat a large rimmed skillet or pot over medium heat. Once hot, add water (or oil) and shallot. Sauté for 3 minutes, stirring frequently, until softened and slightly browned. Add garlic, ginger, and serrano pepper and sauté for another 2-3 minutes. Then add carrots and a pinch of salt and stir.
From minimalistbaker.com


CURRIED RED LENTIL SOUP - NEILS HEALTHY MEALS
Instructions. Gently heat the oil in a large soup pot and add the onion and celery to soften it, stirring occasionally for about 2 – 3 minutes. Then stir in the carrot and garlic for a further 1 minute. Add the salt, curry powder, turmeric, cumin and chilli flakes with a few grinds of black pepper. Stir to combine all.
From neilshealthymeals.com


CURRIED VEGETABLE LENTIL STEW - CANADA'S FOOD GUIDE
Cook onion, garlic, half of the cilantro, ginger, curry paste and garam masala for about 3 minutes or until softened. Stir in flour until absorbed. Slowly pour in broth, stirring until combined. Add potatoes, pepper, beans and lentils and bring to a simmer. Cover and cook, stirring often, for about 20 minutes or until potatoes are tender.
From food-guide.canada.ca


CURRIED LENTIL SOUP - A BEAUTIFUL MESS
Instructions. Chop up the shallots and carrots, mince the garlic and ginger. Rinse and pick over the lentils. In a large pot, heat the olive oil over medium to high heat. Add the shallots and carrots and cook for 1-2 minutes. Then stir in the garlic, ginger, curry powder, garam masala, cayenne, turmeric, and a big sprinkle of salt and pepper.
From abeautifulmess.com


PERFECT FOR WINTER CURRIED LENTIL SOUP – CHEFS NOTES
Instructions. Soak the lentils in 2 cups of cold water for 30 minutes. While the lentils are soaking, prepare all of your other ingredients. Heat a 2 qt pot over medium-high heat. Add in the olive oil, onion, celery and carrots and cook, stirring now and again, for about 5 minutes or until the onions start to soften.
From chefsnotes.com


CURRIED LENTIL SOUP RECIPE | MYRECIPES
Add water and lentils; bring to a boil. Cover; reduce heat. Simmer 40 minutes or until lentils are tender. Place 4 cups lentil mixture in a blender; process until smooth. Return mixture to pan. Add chopped basil, vinegar, salt, and tomatoes; cook until thoroughly heated. Garnish with basil, if …
From myrecipes.com


CURRIED RED LENTIL SOUP RECIPE | EATINGWELL
Heat oil in a Dutch oven over medium heat. Add onion and cook, stirring occasionally, until softened, 3 to 5 minutes. Add garlic, ginger, jalapeno, curry powder, cinnamon, cumin and bay leaves and cook, stirring often, for about 5 minutes more. Stir in lentils and broth and bring to a …
From eatingwell.com


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