PINEAPPLE FLUFF - SUGAR FREE (WITH VARIATION)
Makes a great dessert or snack. Add some chopped pecans and coconut for a extra special dessert. This recipe is from a Weighwatcher's cookbook. I found this recipe on Obesity Help. This recipe was posted by toomuchme08. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Dessert
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Pineapple Fluff: Combine the Pineapple and pudding Mix. Fold in the Cool Whip.
- Cherry White Chocolate Dessert: Combine the Cherry pie filling and pudding Mix. Fold in the Cool Whip.
Nutrition Facts : Calories 165.4, Fat 0.1, Sodium 18, Carbohydrate 41.3, Fiber 1.3, Sugar 13.7, Protein 0.8
DIABETIC PINEAPPLE FLUFF
Make and share this Diabetic Pineapple Fluff recipe from Food.com.
Provided by Northern_Reflectionz
Categories Pie
Time 45m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 7
Steps:
- In small saucepan soften gelatin in cold water. Stir over low heat til it dissolves completely.
- Add pineapple juice.
- Cover and refrigerate til mixture begins to set.
- Whip until light and fluffy.
- Fold in crushed pineapple.
- Whip cream til stiff.
- Beat in artificial sweetener.
- Fold whipped cream into pineapple mixture.
- Pour into crust, and refrigerate til firm.
Nutrition Facts : Calories 256.7, Fat 18.6, SaturatedFat 8.7, Cholesterol 40.8, Sodium 130.6, Carbohydrate 20.7, Fiber 1.2, Sugar 7.8, Protein 2.7
EASY PINEAPPLE FLUFF
A quick, refreshing dessert as made. Or, you customize with different flavors of gelatin or additional ingredients such as mini marshmallows, coconut, or mandarin orange segments.
Provided by Jill Saric
Categories Pineapple Desserts
Time 2h10m
Yield 6
Number Of Ingredients 4
Steps:
- Combine cottage cheese and gelatin in a bowl and stir until well combined. Add drained pineapple and mix well. Fold in thawed whipped topping.
- Cover and refrigerate until set, 2 to 3 hours.
Nutrition Facts : Calories 233.4 calories, Carbohydrate 26.7 g, Cholesterol 4.5 mg, Fat 10.1 g, Fiber 1 g, Protein 9 g, SaturatedFat 8.8 g, Sodium 296.5 mg
PINEAPPLE FLUFF
A wonderful side dish that my family loves.
Provided by Angel Eyes
Categories Side Dish
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix pineapple, sugar, eggs, milk, bread, and vanilla extract together in a casserole dish. Pour melted butter over the pineapple mixture. Sprinkle cinnamon over the top.
- Bake in preheated oven until set in the middle, about 30 minutes.
Nutrition Facts : Calories 398.5 calories, Carbohydrate 56.2 g, Cholesterol 104.3 mg, Fat 18.1 g, Fiber 1.1 g, Protein 4.8 g, SaturatedFat 10.6 g, Sodium 283.3 mg, Sugar 45.5 g
PINEAPPLE FLUFF PIE
This dessert has been a life saver for more then 20 years of entertaining and potlucks. With only four ingredients, it's a snap to make and pop in the fridge.-Jane Rhodes, Silverdale, Washington
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 8 servings.
Number Of Ingredients 4
Steps:
- In a large bowl, combine the pineapple and pudding mix until thickened; fold in the whipped topping. Spoon into crust. Refrigerate until serving.
Nutrition Facts : Calories 190 calories, Fat 7g fat, Cholesterol 0 cholesterol, Sodium 125mg sodium, Carbohydrate 28g carbohydrate, Fiber 1g fiber), Protein 2g protein.
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