Easy Baked Cajun Chicken Recipes

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BAKED CAJUN CHICKEN DRUMSTICKS

Cajun spiced drumsticks that are crispy on the outside and juicy on the inside. This recipe is simple to prepare with minimal clean up.

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Chicken     Chicken Leg Recipes

Time 40m

Yield 8

Number Of Ingredients 11



Baked Cajun Chicken Drumsticks image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Place chicken in a gallon-sized resealable plastic bag. Drizzle vegetable oil over the chicken. Seal the bag and massage the oil into the chicken.
  • Combine paprika, salt, pepper, onion powder, garlic powder, oregano, basil, thyme, and cayenne pepper in a small bowl. Mix until evenly combined. Pour spice mixture into the bag with the chicken. Seal the bag and toss to coat.
  • Transfer drumsticks to the prepared baking sheet, discarding the plastic bag.
  • Bake until chicken is no longer pink at the bone and the juices run clear, about 25 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
  • For extra crispy skin, set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Broil chicken for 5 minutes.

Nutrition Facts : Calories 170.1 calories, Carbohydrate 0.6 g, Cholesterol 66 mg, Fat 9.2 g, Fiber 0.3 g, Protein 20.2 g, SaturatedFat 2 g, Sodium 213.1 mg, Sugar 0.1 g

8 chicken drumsticks
2 tablespoons vegetable oil
1 teaspoon paprika
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon oregano
½ teaspoon basil
¼ teaspoon ground thyme
¼ teaspoon cayenne pepper

EASY BAKED CAJUN CHICKEN

Make and share this Easy Baked Cajun Chicken recipe from Food.com.

Provided by Princess Tomato

Categories     Chicken Breast

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8



Easy Baked Cajun Chicken image

Steps:

  • Preheat oven to 375°F.
  • In a small mixing bowl, mix thyme, garlic powder, cajun seasoning, onion powder, black pepper, and bread crumbs.
  • In a separate bowl, beat one egg.
  • Spray a 13"x9" baking dish with a nonstick coating.
  • Dip chicken breasts in beaten egg and then in bread crumb/seasoning mixture to coat.
  • Arrange in baking dish leaving a small gap between each chicken breast.
  • Bake on the middle oven rack for 25-30 minutes, turning once (optional - I never do).

Nutrition Facts : Calories 264.2, Fat 5.7, SaturatedFat 1.4, Cholesterol 122, Sodium 353.3, Carbohydrate 20.7, Fiber 1.5, Sugar 1.8, Protein 30.4

4 boneless skinless chicken breasts, trimmed
1/2 teaspoon thyme
1/4 teaspoon garlic powder
1 egg
2 tablespoons cajun seasoning
2 teaspoons onion powder
1/4 teaspoon black pepper
1 cup breadcrumbs

OVEN-BAKED CAJUN CHICKEN

Make and share this Oven-Baked Cajun Chicken recipe from Food.com.

Provided by Mamma Bug

Categories     Chicken Breast

Time 55m

Yield 4 breasts

Number Of Ingredients 3



Oven-Baked Cajun Chicken image

Steps:

  • Put chicken breast in a Pyrex baking dish sprayed with non-stick spray.
  • Sprinkle chicken breast with spice mix on both sides to desired spiciness.
  • cut butter into small pieces and top chicken with butter.
  • Cover dish with foil paper.
  • Bake at 350 for about 50 minutes (start checking it after about 45 minutes to know what's right for you oven) or to a temperature of about 170°.

4 medium sized boneless skinless chicken breasts
1/2-1 cup rony's original seasoning or 1/2-1 cup original Emeril's Original Essence
1 tablespoon butter

EASY CAJUN CHICKEN

Make and share this Easy Cajun Chicken recipe from Food.com.

Provided by kn00taste

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Easy Cajun Chicken image

Steps:

  • Set oven to Broil.
  • Rinse and pat dry chicken breasts.
  • Mix together all dry ingredients and rub on chicken breasts.
  • Squeeze juice of lemon into baking pan, and add a few drops of hot sauce.
  • Stir mixture in pan, set chicken in wet mixture and flip over to moisten on both sides.
  • Place a half tbsp of butter on each breast.
  • Place under broiler for 7 minutes, flip over and broil additional 7 minutes.
  • Serve on salad or on roll as a sandwich.

Nutrition Facts : Calories 218.8, Fat 9.4, SaturatedFat 4.4, Cholesterol 90.8, Sodium 1944.5, Carbohydrate 7.9, Fiber 2.5, Sugar 1, Protein 26.5

4 boneless skinless chicken breasts
1 large lemon
5 dashes louisiana hot sauce
1 tablespoon salt
1 tablespoon pepper
1 tablespoon white pepper (optional)
1 tablespoon cayenne pepper
1 tablespoon paprika
1 tablespoon onion powder
1 tablespoon garlic powder
2 tablespoons butter

CAJUN CHICKEN

Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree! Cajun Chicken can be served hot or cold.

Provided by Wood Halsey

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 10

Number Of Ingredients 6



Cajun Chicken image

Steps:

  • In a large shallow dish, mix the oil, Cajun seasoning, Italian seasoning, garlic powder, and lemon pepper. Place the chicken in the dish, and turn to coat with the mixture. Cover, and refrigerate for 1/2 hour.
  • Preheat the grill for high heat.
  • Lightly oil the grill grate. Drain chicken, and discard marinade. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear.

Nutrition Facts : Calories 535.8 calories, Carbohydrate 1.8 g, Cholesterol 67.2 mg, Fat 47.8 g, Fiber 0.6 g, Protein 24.8 g, SaturatedFat 4.1 g, Sodium 620.2 mg, Sugar 0.3 g

2 cups vegetable oil
2 tablespoons Cajun seasoning
2 tablespoons dried Italian-style seasoning
garlic powder to taste
2 tablespoons lemon pepper
10 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness

CAJUN BAKED CHICKEN STRIPS

These chicken strips have plain bread crumbs as well as panko bread crumbs for a nice breading.

Provided by Jason Hartsell

Time 30m

Yield 4

Number Of Ingredients 8



Cajun Baked Chicken Strips image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray an 8x11-inch baking pan with cooking spray.
  • Mix panko and plain bread crumbs together in a shallow bowl. Add Creole seasoning and pepper; mix thoroughly. Beat eggs in another bowl.
  • Cover tenderloins in flour, then dip in egg mixture, following with a heavy coating of bread crumb mixture. Place the breaded chicken pieces in the greased pan.
  • Bake in the preheated oven until golden and no longer pink in the centers, about 20 minutes, turning chicken pieces halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 322.4 calories, Carbohydrate 22.2 g, Cholesterol 191.7 mg, Fat 5.7 g, Fiber 0.9 g, Protein 45.9 g, SaturatedFat 1.6 g, Sodium 972.3 mg, Sugar 0.6 g

nonstick cooking spray
½ cup panko bread crumbs
¼ cup plain bread crumbs
2 tablespoons Cajun seasoning
¼ teaspoon ground black pepper
2 large eggs
1 ½ pounds chicken breast tenderloins
¼ cup all-purpose flour

CAJUN CHICKEN DRUMSTICKS

These chicken drumsticks are packed with flavor yet they are easy to prepare. The addition of baking powder will help crisp up the skin. I prefer to make my own Cajun spice mix but feel free to use store-bought Cajun mix.

Provided by Yoly

Categories     Meat and Poultry Recipes     Chicken     Chicken Leg Recipes

Time 30m

Yield 2

Number Of Ingredients 14



Cajun Chicken Drumsticks image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking pan with aluminum foil.
  • Pat drumsticks with paper towels until dry.
  • Combine baking powder, salt, black pepper, paprika, garlic powder, onion powder, basil, thyme, oregano, cumin and cayenne pepper in a medium bowl. Add melted butter and stir until combined. Add drumsticks and toss until fully coated. Place drumsticks into the prepared baking pan.
  • Bake in the preheated oven until drumsticks are no longer pink at the bone and the juices run clear, 20 to 25 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 573.1 calories, Carbohydrate 2 g, Cholesterol 244.1 mg, Fat 34.6 g, Fiber 0.7 g, Protein 60.9 g, SaturatedFat 15.5 g, Sodium 1029.9 mg, Sugar 0.3 g

aluminum foil
6 chicken drumsticks
3 tablespoons butter, melted
½ teaspoon baking powder
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon paprika
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon dried basil
¼ teaspoon ground thyme
¼ teaspoon dried oregano
¼ teaspoon ground cumin
¼ teaspoon cayenne pepper

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