Easy Baked Tempeh Recipes

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EASY BAKED TEMPEH

Recipe I found at RecipeSource.com and altered to suit my tastes. The sauce adds a lot of flavor to the tempeh. As it's thickening, you can adjust the spices to your liking. Good served over rice!

Provided by Yogi8

Categories     Tempeh

Time 1h

Yield 3 serving(s)

Number Of Ingredients 8



Easy Baked Tempeh image

Steps:

  • Saute onion in oil till almost tender.
  • Combine all ingredients, except tempeh, in a pan and cook till slightly thickened, about 15 to 20 minutes.
  • Mix in tempeh and transfer to a baking dish.
  • Bake at 350 degrees for 30 minutes, or till completely heated through.

8 ounces tempeh, cut into bite-size pieces
8 ounces tomato sauce
1 tablespoon olive oil
1/4 cup chopped onion
1/4 cup cider vinegar
1/4 cup soy sauce or 1/4 cup tamari
1/4 teaspoon curry powder
1/2 teaspoon ground ginger

BAKED TEMPEH

Tempeh is a traditional Indonesian food. It is a fermented food made by the controlled fermentation of cooked soybeans with a Rhizopus mold. The tempeh fermentation by the Rhizopus mold binds the soybeans into a compact white cake. People can cook tempeh in a variety of ways, but most Indonesians bake it with a little oil and salt like in this recipe. Tempeh is a great source of protein.

Provided by starryeyed625

Categories     Tempeh

Time 15m

Yield 5 serving(s)

Number Of Ingredients 3



Baked Tempeh image

Steps:

  • Cut the tempeh into slices about 1/4 inch thick.
  • Brush with oil oil and sprinkle with salt.
  • Bake at 400°F until somewhat crispy and lightly browned.

15 ounces tempeh
3 tablespoons olive oil
1 teaspoon salt

EASY BAKED TEMPEH

This has to be one of the easiest recipes I have since the spices work with so many different ingredients. Potatoes also work well with this spice combination. Feel free to add or lessen the amount of spices to your personal taste! Enjoy!

Provided by Wyntir

Categories     Appetizers and Snacks

Time 43m

Yield 2

Number Of Ingredients 8



Easy Baked Tempeh image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a bowl, stir together the oil, brewer's yeast, oregano, chives, marjoram, coriander, and salt until well mixed. Add cubed tempeh, and toss to coat. (More oil may be needed to coat tempeh completely.) Spread tempeh in a single layer onto a lightly oiled cookie sheet.
  • Bake in the preheated oven for 20 to 25 minutes, or until golden brown. Remove from oven and allow to cool for 2 to 3 minutes. Serve warm, and enjoy!

Nutrition Facts : Calories 380 calories, Carbohydrate 16.4 g, Fat 26.8 g, Fiber 4.6 g, Protein 24.4 g, SaturatedFat 4 g, Sodium 1183.4 mg, Sugar 0.2 g

2 tablespoons sunflower seed oil
2 tablespoons brewers' yeast
1 tablespoon dried oregano
1 tablespoon dried chives
2 teaspoons chopped fresh marjoram
2 teaspoons ground coriander
1 teaspoon salt
1 (8 ounce) package tempeh, cut into 1/2 inch squares

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